Powerpoint used for an assignment for Sports Coaching Pedagogy

1. Sport Coaching Pedagogy student Ryne Bowden

2. S + C has evolved
 Sport is a multi-million dollar industry
 Used to make athletes the best they can be!
 Athletes reach highest potential

3. Acknowledgement
journals.lww.com/nsca-jscr/pages/default.aspx

5. An athlete using a Swiss ball in training.

6.  Study by Appelby et. Al
 Study over two years to
determine strength gain of
professional rugby players.
 Results show gains are
signifcant
 Review states that continued
training required to maintain
or improve current level.
 http://journals.lww.com/ns
ca-
jscr/Abstract/publishahead/
Changes_in_Strength_Over_a
_Two_Year_Period_in.98560.
aspx

7. •Increased professionalism
•Change in rules, speed and tactics
•The rugby player needs to have the
right physical attributes to succeed.
•Current players physical attributes
more an advanced then players as
few as 10 years ago.

9.  Resistance to muscular
contraction to build the
strength, anaerobic endurance,
and size of skeletal muscles
 Including resistance and weight
training
 Weight training involves a
manipulation of the number of
repetitions (reps), sets, tempo,
exercise types, and weight
moved to cause desired increases
in strength, endurance, and size.

10.  Based around the technical aspects of a running style/motion
 An S and C coach would target the ‘form’ of a player’s running style
to try and aid in his maximum output

11.  By Harrison and Bourke
 Study directly about speed
training and its benefits to a
rugby player
 Results show a decrease in time
over 5m and 30m sprints
 http://journals.lww.com/nsca-
jscr/Abstract/2009/01000/The_E
ffect_of_Resisted_Sprint_Trainin
g_on_Speed.40.aspx

12.  Many different types of fitness
training including interval
training, long distance running,
Fartlek and Beep Tests
 Essentially, the S and C coach
determines what kind of fitness
the team needs, and trains them
accordingly.
 Sport specific or cross code
training – cycling, swimming etc.

14.  Refers to the diet of a player
 Aids in preparation and recovery
 Also can include training
supplements
 Used to aid in weight gain/loss

15. The amount of equipment
open to a S + C is almost
endless. Rings, medicine balls,
dumbbells, ladders etc

16.  By Cunniffe et. Al
 Insight into the physical demands
and exertions on a rugby union
player
 The players exercised at 80-85%
of their V̇o2max during the game
 Mean heart rate of 172beats per
minute
 http://journals.lww.com/nsca-
jscr/Abstract/2009/07000/An_Ev
aluation_of_the_Physiological_De
mands_of.21.aspx

17. So many advancements in S + C

18.  Ryne Bowden
and Damien
Gubler – both
Sports coaching
pedagogy
students in the
V Rugby
Academy

19. Same cycles, same focus,
different types

21.  Massive improvements
in weight gain over a 3
month period
 Link to Ben Norcott interview:
 http://vikingsrugby.com.au/ph
oto-and-video-galleries/player-
interviews-2012/interview-
with-ben-norcott/

22. By John Gibson
u3019319

23. Area Manager of Anytime Fitness in
Canberra and surrounding areas