3. Sodium Reduction Tips
• Avoid Canned Foods
• If you have to use canned, look for sodium
free, low sodium or very low sodium
• And rinse any canned vegetables
4. Potassium Management
• Low Sodium items often have potassium
added
• Look for potassium chloride
• Obtain a list of high and low potassium
foods and learn these
• I have a very comprehensive list on my
website for sale for a small fee
5. Phosphorus Ideas
• Be careful on phosphorus as it is not
required to be list on foods
• If listed, be sure it is under 15% of
recommended daily intakes
• Learn the high and low phosphorus
vegetables and fruits
6. Carbohydrates
• Many canned items have sugar added,
look out if diabetic
• Look at the total carbohydrates and know
your limits
• Consider higher fiber items when planning
7. Serving Sizes Are Critical
• Pay close attention to the serving sizes on
the can’s label
• Note consuming twice the serving is
consuming twice the above items:sodium,
potassium, phosphorus, carbs
• It is better to choose fresh fruits and
veggies, but get the list and study it for
potassium and phosphorus
8. For more information:
• Check out our Website for more
informative articles
• Sign up for our free email list to get tips,
tricks and useful insight on meal planning
• www.renaldiethq.com