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Just Diagnosed: Breast Cancer.
What to Expect, What to Know, and What
to do Next.
Arlene Marie Karole, CHCP
Author and Breast Cancer Survivor
DISCLAIMER
Neither the publisher nor the author is engaged in rendering professional and/or medical advice or services to
the individual reader. The ideas, procedures, practices, and suggestions in this book are not intended as a
substitute for consulting with your physician. All matters regarding your health require medical supervision. If
readers are taking prescription medicines, they should consult with their physicians and not take themselves
off prescribed drugs without the proper supervision of a physician. Always consult your physician or qualified
health care professional before undertaking any change in your physical regimen. Neither the author nor the
publisher shall be liable or responsible for any loss or damage allegedly arising from any information or
suggestion in this book. While the author has made every effort to provide accurate information at the time of
publication, neither the publisher or the author assumes any responsibility for errors or changes that occur
after publication.
Background
Education/Certifications
—Certified Healthcare CPD Professional, CHCP
—Master of Science, Health Sciences Administration, Central Michigan University
—Director, Cardiology, Northwell Health, Office of Academic Engagement,
Education (CME/MOC), Communications
Volunteer and Advocacy
— Volunteer, Breast Cancer Hot Line
— Member, Survivorship Subcommittee, 2022 31st Annual NCBC
Interdisciplinary Breast Center Conference
Community activities, speaking at events, active social media, writing for various publications
*For further information you can visit amkjustdiagnosed.com
https://www.breastcancer.org/community/discussion
https://www.cancer.gov/
https://www.nccn.org/
Cancer Loves Sugar
Starving cancer away | Sophia Lunt | TEDxMSU - YouTube
Nutrition and breast cancer risk reduction
Nutrition
Nutrition and breast cancer: Making healthy diet decisions
Breast cancer
Environmental Working Group
https://radicalremission.com/
Resources (Appendix B)
Medical Professionals and Spiritual Support Providers
— Physical therapist/ lymphedema specialist
— Patient Navigator
— Dietician
— Spiritual support provider (priest, minister, rabbi, imam, etc.)
— Mind-body therapist
Resources (Appendix F)
Organizations That Provide Helpful and Exceptional Support
Financial
Pink Fund - Donate Now: Breast
Cancer Financial Assistance
The DONNA Foundation - Caring for those
with Breast Cancer | The DONNA Foundation
Organizations That Provide Helpful and Exceptional Support
Transportation
Angel Flight East | Hope in Flight Corporate Angel Network
(corpangelnetwork.org)
Non-Financial
Organizations That Provide Helpful and Exceptional Support
Wigs & Wishes (wigsandwishes.org)
Resources
Books, Blogs, Videos, Websites, Podcasts and more
The Johns Hopkins Kimmel Cancer
Center Presents: Yoga Nidra -
YouTube
Relaxation technique
helps patients get
through major surgery -
YouTube
The Healing Tattoos of Vinnie Myers |
TODAY - YouTube
Thank you!

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Just Diagnosed: What to Expect, What to Know, and What to do Next

  • 1. Resources Just Diagnosed: Breast Cancer. What to Expect, What to Know, and What to do Next. Arlene Marie Karole, CHCP Author and Breast Cancer Survivor
  • 2. DISCLAIMER Neither the publisher nor the author is engaged in rendering professional and/or medical advice or services to the individual reader. The ideas, procedures, practices, and suggestions in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. If readers are taking prescription medicines, they should consult with their physicians and not take themselves off prescribed drugs without the proper supervision of a physician. Always consult your physician or qualified health care professional before undertaking any change in your physical regimen. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book. While the author has made every effort to provide accurate information at the time of publication, neither the publisher or the author assumes any responsibility for errors or changes that occur after publication.
  • 3. Background Education/Certifications —Certified Healthcare CPD Professional, CHCP —Master of Science, Health Sciences Administration, Central Michigan University —Director, Cardiology, Northwell Health, Office of Academic Engagement, Education (CME/MOC), Communications Volunteer and Advocacy — Volunteer, Breast Cancer Hot Line — Member, Survivorship Subcommittee, 2022 31st Annual NCBC Interdisciplinary Breast Center Conference Community activities, speaking at events, active social media, writing for various publications *For further information you can visit amkjustdiagnosed.com
  • 5. Cancer Loves Sugar Starving cancer away | Sophia Lunt | TEDxMSU - YouTube
  • 6. Nutrition and breast cancer risk reduction Nutrition Nutrition and breast cancer: Making healthy diet decisions Breast cancer
  • 9. Resources (Appendix B) Medical Professionals and Spiritual Support Providers — Physical therapist/ lymphedema specialist — Patient Navigator — Dietician — Spiritual support provider (priest, minister, rabbi, imam, etc.) — Mind-body therapist
  • 10. Resources (Appendix F) Organizations That Provide Helpful and Exceptional Support Financial Pink Fund - Donate Now: Breast Cancer Financial Assistance The DONNA Foundation - Caring for those with Breast Cancer | The DONNA Foundation
  • 11. Organizations That Provide Helpful and Exceptional Support Transportation Angel Flight East | Hope in Flight Corporate Angel Network (corpangelnetwork.org)
  • 12. Non-Financial Organizations That Provide Helpful and Exceptional Support Wigs & Wishes (wigsandwishes.org)
  • 13. Resources Books, Blogs, Videos, Websites, Podcasts and more The Johns Hopkins Kimmel Cancer Center Presents: Yoga Nidra - YouTube Relaxation technique helps patients get through major surgery - YouTube The Healing Tattoos of Vinnie Myers | TODAY - YouTube