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2. Different Types Of Anti Snoring Devices
Available
Medical science has leaped steps
further in bringing out anti-snoring
devices. Numbers of snorers is also
increasing
day
by
day.
And
consequently other complicacies like
sleeplessness, cardiac arrest, etc are
also
becoming
more
prominent.
Though initially it seems harmless, but
gradually it begins showing it harmful
side effects and by the time these
effects become prominent, it will be too
late. Hence it is required to treat
snoring right from the beginning.
Snorers won’t know it, but in case you
find your partner snoring during
sleep, rush to the market and buy any
of these following anti snoring device:
3. Anti snoring solution
These are available in solution and all you need to do is drop
the prescribed amount in your nose before sleeping. Solutions
are also available in sprays for nose and mouth.
4. Nasal strips
These are put in the nostrils and
keep them in shape so that air
inhalation
and
exhalation
becomes easy. These are usually
made up of soft plastic and do not
cause irritations in the nose. In
case of normal people, nostrils do
not close down during breathing,
but the case is opposite for
snorers.
After
continuous
breathing, the nostrils close down
and cling to one another, thus
making it uncomfortable for them
to breathe and since they are in an
unconscious
state,
air
automatically finds the way
through mouth
Using this nasal strips, will keep the nostrils in balance and will
make an unobstructed passage for the air to flow in and out.
5. Pillows and cushions for snorers
It is an important doctor suggestion that sleeping on the back
causes snoring. Hence it is advisable to sleep on stomach or
else lie sideways. Due to flat sleeping, the muscles of the face
relax, thus allowing the mouth open. Anti snoring pillows and
cushions are available which allows the person to sleep on side.
It also reduces the risk of spondylitis (pain of neck and collar
region).
6. Nasal cones:
It has the same function as the nasal strips. However, these
are much better than the strips. The cones are designed to suit
the nose and guarantee a complete relief from snoring.