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Every Woman's Guide to Managing Your Anger
1.
2. Dr. Gregg Jantz is the founder of The
Center For Counseling and Health
Resources - A Place of Hope. In addition
to treating depression and eating
disorders at The Center For Counseling
and Health Resources, he has written
several books, including Every Woman’s
Guide to Managing Your Anger.
3. Considering the responsibilities of everyday
life - personal schedules and those of the
children, staying in touch with family, going
over the finances - it is no wonder that
some women deal with feelings of
frustration, doubt, and anger. Every
Woman’s Guide to Managing Your Anger
will appeal to women who feel like each
new task in life, even if pleasurable, gives
rise to resentment.
4. Anger can act as a shield against hard
times in life, but extended periods of
anger cannot sustain a fruitful, enjoyable
existence, so learning to cope with
instances of intense aggravation is vital.
Every Woman’s Guide to Managing Your
Anger helps women learn to cope
effectively with life’s obstacles.