To be successful without burning out, you need to work smart. I’ll show you how to find time, focus like a laser, boost your energy & distraction-proof yourself against the inevitable time gremlins.
Experience level: Beginner
Target audience: Affiliates/Publishers
Niche/vertical: Productivity
Aaron Dragushan, Founder, Upgrade Me (Twitter @dragushan)
29. Don’t forget: You can copy-paste this slide into other presentations, and move or resize the poll. Poll: Q&A for How to Turbocharge Your Business
Editor's Notes
Green got scooped. Red never made it out of grad school. Blue got a lot done.
your best work. feels good. requires time to get into it when you’re there, you lose track of time
Your day might start later, just an example
REACTING TO OTHER PEOPLE NOT “what’s most important to do today” easy to wander off, haven’t even started yet.
take just 3 minutes decide on 3 things you’re going to do today gives a sense of structure
take just 3 minutes decide on 3 things you’re going to do today gives a sense of structure
block distractions physically get water turn off internet close door sign on door
phone rings, “should I answer it?” turn off phone, you don’t choose just keep going.
so you can lose yourself in your work if you’re kicking butt you’ll just keep going.
Oh! Forgot to reply to Ben about the meeting LOST IN EMAIL write ‘em down keep going
so you can lose yourself in your work if you’re kicking butt you’ll just keep going.
TENNIS BASKETBALL study found HEART RATE DROPS “ winners weren’t necessarily more talented than their competitors, but they did use their energy more efficiently.”
NOT email or facebook timer lets you have a COMPLETE change of focus. eg. Anna’s example of holding something heavy, don’t switch to holding something else...
running, shower, in bed, relaxing archimedes and the tub. newton and the apple
basic email expense reports travel planning reviewing other people’s papers “ gotta be done”
sticky note unplug monitor hide mouse
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