Arlene Leider Presents

Living a Healthy,
Nutritious Life on the Go

#CWKiNSIGHTS
Gravel Nuts
Nutritious and Sinfully Delicious
GRAVELNUTS.COM

#CWKiNSIGHTS
The Truth About GLUTEN
Gluten is a protein composite found in foods
processed from wheat and related grain species,
includ...
The Truth About
SUGAR & FAST FOOD

#CWKiNSIGHTS
Healthy Lifestyle Do’s
Do think about everything you put into your mouth, even
the little candy mints you eat after a meal...
How to Learn MORE
Deep Nutrition and Food Rules by Dr.
Catherine Shannahan
Gravelnuts.com

#CWKiNSIGHTS
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Work Sample: Webinar on Healthy Lifestyle

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Published on

www.laurensegapeli.com

This is a sample version of a longer presentation.
Completed while working at Coffee with Krisstina.
Presented by Kelly White and Arlene Leider
Design by Lauren Segapeli

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Work Sample: Webinar on Healthy Lifestyle

  1. 1. Arlene Leider Presents Living a Healthy, Nutritious Life on the Go #CWKiNSIGHTS
  2. 2. Gravel Nuts Nutritious and Sinfully Delicious GRAVELNUTS.COM #CWKiNSIGHTS
  3. 3. The Truth About GLUTEN Gluten is a protein composite found in foods processed from wheat and related grain species, including barley and rye. 10% of the population are gluten intolerant Up to 50% are estimated to experience some type of gluten intolerance #CWKiNSIGHTS
  4. 4. The Truth About SUGAR & FAST FOOD #CWKiNSIGHTS
  5. 5. Healthy Lifestyle Do’s Do think about everything you put into your mouth, even the little candy mints you eat after a meal. Do read every label. If it says “natural flavorings” that’s code for something that is not good for your body. Do cut back on simple carbs. Do drink water and stay hydrated. Don’t eat High Fructose Corn Syrup! #CWKiNSIGHTS
  6. 6. How to Learn MORE Deep Nutrition and Food Rules by Dr. Catherine Shannahan Gravelnuts.com #CWKiNSIGHTS

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