The article discusses one of the amazing beverages green tea and its numerous health benefits. Also, green tea extract is available in market as the form of capsules. This is an highly effective ayurvedic medicine.

1. Amazing Health Benefits of Green
Tea That You Didn’t Know About
Health Benefits of Green Tea
2/25/2016
Kanticoy Herbal
Kanticoy

2. Green tea has been used as a medicine for centuries, originating in China but broadly
used in and around entire Asia. This green miracle drink has many amazing health
benefits from reducing blood pressure to preventing cancer. You can reap all the
magical benefits of green tea by having just one cup. These days the market of
ayurvedic medicines is booming and thus you can consume green tea in the form of
pill as well.

3. Below some of the amazing health benefits of green tea have been discussed that you did not
know about.
 Weight Loss
Green tea improves the metabolism. The polyphenol present in green tea works wonder when it
comes to intensifying the fat level oxidation and the rate at which the body transforms food into
calories.
 Diabetes Control
Green tea helps control the glucose level slowing the rise of blood sugar after intaking food.
This can avert high insulin spikes and regulate diabetes.
 Heart Disease
Green tea keeps blood vessels remain relaxed and makes them withstand the changes in blood
pressure. It can also gives protection against the formation of clots in blood, the major reason of
heart attacks.
 Cancer Prevention
Green tea reduces the risk of cancer by killing cancer cells without damaging the healthy tissues
around them.
 Cholesterol Control
It reduces the bad cholesterol and improves the level of good cholesterol.

4.  Tooth Care
The chemical antioxidant, present in tea, kills bacteria and viruses that cause chronic throat
infection and tooth decay.
 Blood Pressure Control
By drinking green tea on a regular basis you can reduce the risk of high blood pressure.
 Depression Control
Theanine, present in green tea leaves, provides a tranquilizing and relaxing effect. By drinking
green tea regularly, you will realize that your mental clarity can be stimulated.
 Antiviral & Antibacterial
The antiviral and antibacterial agents in green tea treat many diseases and even inhibit the
spread of illnesses.

5.  Skincare
The antioxidant and anti-inflammatory components of green tea can help in defeating wrinkles
and the signs of aging. It can even reduce sun damage.
Hope you have realized how amazingly healthy green tea is. So make a habit of drinking green
tea daily to keep doctors away. Also, you can buy green tea supplements, like capsules etc. of
any reliable ayurvedic medicines brand. Research thoroughly and bank on a trusted place
from where you can buy most effective green tea supplements that are free from side effects.
Stop ignoring the health issues that you are facing everyday and gift yourself a healthy body
and glowing skin naturally.

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