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IFIC Foundation 
http://if ic.org November / December 2002 
Soy Protein 
Offers Hope for Developing Countries 
Although an estimated 38.8 mil-lion 
Americans are classified as 
obese, many people in the world 
face the opposite problem of having 
too little food. In fact, the number of 
people who go to bed hungry is 20 
times the number of people who are 
obese — or 800 million people 
worldwide. Every 7 seconds one 
child dies from hunger and related 
causes, according to the United 
Nations Food and Agriculture 
Organization. 
The United States has maintained a 
concerted effort to fight world hunger 
since World War II. Bulk commodities, 
such as corn-soy blends and veg-etable 
oils, have long served as the 
cornerstone of feeding programs led 
by groups such as the World Food 
Programme (WFP) and Save the 
Children. These organizations deliver 
U.S. food assistance to people in 
countries ranging from Afghanistan to 
Zimbabwe. Yet, the battle is not just 
against hunger. Good nutrition is key 
for food assistance recipients, espe-cially 
children. Proper development 
and good health are needed individu-ally 
as well as collectively since a vig-orous 
population is essential to the 
progress of a nation that seeks real 
economic growth and development. 
Soy protein is becoming a more 
important tool in U.S. frontline efforts 
to provide good nutrition abroad. In 
the last 2 years both the U.S. Agency 
for International Development and 
the U.S. Department of Agriculture 
have approved the use of five high-protein 
soy products — defatted soy 
flour, textured soy protein, soy pro-tein 
concentrates, isolated soy pro-tein, 
and soy milk replacer — for use 
in the food assistance programs that 
they administer. 
"The need for protein is over-whelming 
in many countries and peo-ple 
simply cannot afford animal pro-tein; 
nor can the environment in 
some areas absorb the number of ani-mals 
necessary to provide the protein 
requirements," says Gail Carlson, 
director of relief and food security for 
Counterpart International, an aid 
organization that works in more than 
60 countries. "In addition, many peo-ple 
affected by diseases such as 
HIV/AIDS, malaria, and tuberculosis 
have a great deal of difficulty absorb-ing 
many types of protein. Soy prod-ucts 
are both easy to digest and easy 
to work with in many difficult field 
conditions." 
Textured soy protein contains at 
least 50 percent protein and can be 
used as a burger, as a meat sauce, 
and in other ways. Because of this 
and its previous use of the product, 
Food For the Poor (FFP) recently 
requested 500 metric tons of textured 
soy protein for aid work in Guyana, 
where a large portion of the popula-tion 
is vegetarian for religious rea-sons. 
"As our feeding programs con-tinue 
to increase, we anticipate that 
any future awards Food For the Poor 
receives will include soy products to 
assist in combating the protein defi-ciencies 
that the poor of these coun-tries 
experience," says Food For the 
Poor government program specialist 
Clifford Feldman. 
This potential for soy prompted 
U.S. soybean growers to launch the 
World Initiative for Soy in Human 
Health (WISHH) program in 2000. 
"This initiative makes sense because 
U.S. soybean growers see the imbal-ance. 
Millions are hungry in the world 
and need more protein, while the U.S. 
soybean crop is in abundant supply," 
says WISHH Director Jim Hershey. 
"Soybean growers are using their own 
money through their checkoff pro-gram 
and leveraging it with the 
Improving the Public’s Understanding of Science Communication...2 
Part 2 — Food Insight Interviews Food Safety Leaders..................4 
NEWSBites ...........................................................................................7 
INSIDE 
Current Topics in Food Safety & Nutrition 
(continued on page 6) 
World Food Programme/Alejandro Chicheri 
Soy flour has the potential to improve 
the nutritional value of flat breads, 
which are a staple of many diets in 
Afghanistan, India, and numerous 
other countries.
Improving the Public’s 
Understanding of 
Science Communication 
Which of the following is usually 
not included in media stories 
on new scientific research? 
A. A fantastic, attention-grabbing 
headline? 
B. Arguments among advocates of 
different positions? 
C. Contradictions of last week's 
"new" research? or 
D. Context on to whom the 
research applies and how it can 
be implemented? 
If you answered "D" then you rec-ognize 
the uphill battle that most sci-ence 
communicators face when 
addressing journalists' questions. 
According to the International Food 
Information Council (IFIC) 
Foundation's Food for Thought IV 
research on how the media report on 
diet, nutrition, and food safety, jour-nalists 
provided adequate context in 
only 6 percent of their stories. 
According to the report, the IFIC 
Foundation has found that little con-text 
is provided with the nutritional 
advice offered in the news. Four sepa-rate 
Food for Thought studies have 
examined thousands of stories that 
provided advice on what to eat (or 
what not to eat) for better health, but 
they have rarely specified how much 
to eat, how often certain foods should 
be consumed, or to whom the advice 
applies. This lack of context creates 
consumer confusion and a loss of 
confidence in science. 
To help journalists, scientists, pub-lic 
affairs and public relations profes-sionals, 
special interest groups, and 
others in the science communication 
process deliver the good (or bad) 
nutrition and food safety news to 
consumers, the IFIC Foundation, in 
conjunction with the Harvard School 
of Public Health, convened an adviso-ry 
group and developed a set of prac-tical 
guidelines for interpreting and 
reporting science-based information. 
This advisory group was com-posed 
of scientists from Harvard and 
Tufts Universities, the editors of med-ical 
journals, representatives of pro-fessional 
interest groups and the food 
industry, and practicing journalists. 
Following the advisory group's initial 
meeting, a series of roundtables 
involving more than 60 other science 
communications professionals was 
held around the country. 
Improving Public Understanding: 
Guidelines for Communicating 
Emerging Science on Nutrition, Food 
Safety, and Health, originally pub-lished 
in the Journal of the National 
Cancer Institute in 1998, offers tips and 
advice and provides thought-provok-ing 
questions that everyone involved 
in science communication should ask 
themselves before disseminating 
important, yet possibly confusing, 
information to the general public. 
In the fall of 2002, the IFIC 
Foundation reissued the Guidelines to 
more than 6,500 journalists, scientists, 
and health communicators across the 
United States. The Guidelines were 
accompanied by an open letter from 
Dr. Tim Johnson, Medical Editor for 
ABC News and chairperson of the orig-inal 
advisory group. 
Dr. Johnson asked journalists to 
revisit the Guidelines and "re-empha-size 
their importance for those of us 
who have the serious responsibility 
of communicating nutrition, food 
safety, and health information." 
The Guidelines are intended to sug-gest 
how context can be provided. 
They also outline the necessary data, 
disclosures, and contextual qualifiers 
that may help the public evaluate a 
study's relevance and importance. 
The Guidelines pose some overar-ching 
questions,including: 
1. Will your communication enhance 
public understanding of diet and 
health? 
2. Have you put the study findings 
into context? 
3. Have the study and findings been 
peer reviewed? 
4. Have you disclosed the important 
facts about the study? 
5. Have you disclosed all key 
information about the study's 
funding? 
(continued on page 3) 
22 • F o o d I n s i g h t http://ific.org/foodinsight November / December 2002
(continued from page 2) 
Understanding Science Communication 
A major question that science com-municators 
need to ask is whether the 
study is credible enough to warrant 
public attention. Some studies can be 
presented in an overly simplistic fash-ion, 
inappropriately characterizing 
individual foods, ingredients, or sup-plements. 
The best rule of thumb for 
communicators and the public inter-preting 
the news is that if it sounds 
too good (or bad) to be true, it's prob-ably 
not true or at least exaggerated. 
The Guidelines also pose specific 
questions to each participant in the 
communication process. 
For Scientists: 
1. Have you provided essential back-ground 
information about the study 
in your written findings or to jour-nalists 
or to others requesting it in 
a language that can be understood? 
2. Have you clarified dietary risks and 
benefits? 
3. Have you met the needs of the 
media? 
It is important that scientists make 
themselves available to the media 
when one of their studies is released. 
The authors of a study can help put it 
into context, explaining the benefits 
or harms discovered during the 
research process. They also can cor-rect 
any misimpressions that the 
media may have. 
For Journal Editors: 
1. Does your embargo policy enhance 
public communication? 
2. Do you encourage responsible 
reporting on study findings by the 
media? 
3. Have you considered the effect of 
the study findings on consumers? 
4. Does your submission policy per-mit 
scientists to clarify the results 
of abstract presentations with the 
media? 
Competition is fierce among jour-nalists, 
and that includes the editors 
of the many scientific journals that 
publish peer-reviewed research stud-ies. 
Journal editors should act as a 
liaison between the mainstream 
media and the scientists who con-ducted 
the published study. This will 
help not only to encourage responsi-ble 
reporting but also to put the sci-ence 
into consumer-friendly language. 
For Journalists: 
1. Is your story accurate and bal-anced? 
2. Have you applied a healthy skepti-cism 
to your reporting? 
3. Does your story provide practical 
consumer advice? 
4. Is your reporting grounded in a 
basic understanding of scientific 
principles? 
Although true science journalists 
are becoming an endangered species, 
that does not mean that new scientif-ic 
research should go unexplained. It 
is the duty of the journalist to take 
the raw, scientific data and report the 
findings in a responsible manner. We 
all know that sensational headlines 
"sell papers," but responsible journal-ists 
will approach each new study 
with skepticism and provide practical 
advice to their audience. 
For Industry, Consumer, and Other 
Interested Groups: 
1. Have you provided accurate infor-mation 
and feedback to the media? 
2. Do you adhere to ethical stan-dards 
in providing diet and health 
information? 
Interested groups, such as industry, 
consumer, and advocacy organizations, 
need to make sure that the information 
in the news releases that they issue is 
in keeping with the study findings and 
does not exaggerate, oversimplify, 
disregard, or sensationalize the find-ings. 
The information released by 
these groups should provide new 
insight and help enhance public under-standing 
of the study results. 
To summarize the importance of 
getting science communication right, 
Dr. Johnson wrote in his original 
introduction to the Guidelines, "These 
Guidelines can only make a difference 
if they don't sit on a shelf. Putting 
these recommendations into practice 
just might make a difference in the 
public's understanding of diet and 
health." 
To receive a copy of the 
Guidelines write to “Improving 
Public Understanding Guidelines” 
P.O. Box 65708, Washington 
DC 20035 or access it on the 
IFIC Foundation Web site at 
http://ific.org and search for 
“Improving Public Understanding.” 
What’s New at 
IFIC.ORG? 
Don't miss out on new and 
updated information from the 
International Food Information 
Council (IFIC) Foundation! 
All you need to do to receive 
e-mail alerts of new and 
updated materials is 
go to http://ific.org and register 
to customize your news. 
It's that simple. 
November / December 2002 http://ific.org/foodinsight F o o d I n s i g h t • 33
PART 2 — Ask the Experts: 
Food Insight Interviews 
USDA and FDA Food Safety Leaders 
Dr. Lester Crawford has degrees in 
veterinary medicine and 
pharmacology and has had three 
previous assignments with FDA, 
followed by a stint as head of the Food 
Safety and Inspection Service at USDA 
before being named deputy 
commissioner of the FDA in early 2002. 
[NOTE: On October 17, the Senate confirmed 
Dr. Mark McClellan as commissioner of the U.S. 
Food and Drug Administration.] 
In the September-October issue of 
Food Insight the U.S. Department of 
Agriculture (USDA) Undersecretary 
for Food Safety, Elsa Murano, and 
Food and Drug Administration (FDA) 
Deputy Commissioner Lester Crawford 
discussed challenges for the U.S. food 
supply. We close our interview with 
their perspectives on the international 
elements of food safety. 
Q: What challenges do you 
face given the increasingly 
global nature of our food 
supply? 
MURANO: We know that we're getting 
a lot of foods from other countries. 
That's on the increase, so our chal-lenge 
is to make sure that the 
foods that are imported from other 
countries into the United States are 
produced under as equivalent con-ditions 
as what we have here in the 
U.S. and we do audits on a regular 
basis to make sure that that is 
maintained. 
CRAWFORD: The FDA, by its law, 
takes food from everywhere. So 
our borders, with respect to FDA, 
have to be inspected. We have to 
increase the number of inspec-tions, 
but more importantly, we 
have to rearrange food inspection 
from other countries so that it fits 
the systems approach that is 
based on risk. If a food — like 
bananas, for example, because of 
the unique nature of the foodstuff 
itself — poses virtually no risk, 
then we should adjust inspection 
accordingly. For some food 
imports, like some of the dietary 
supplements that come from coun-tries 
that are not as developed and 
also represent food matrices that 
we are not familiar with and con-taminations 
that we might be famil-iar 
with, we really need to do a 
stronger job of inspection. But we 
need to risk assess all these, and 
FDA has not done that in the past. 
We are rapidly trying to change 
that at FDA by applying risk assess-ment 
and risk management tech-niques 
to imported foods, and we 
are also trying to put a system of 
inspection forward that takes 
advantage of concentrating on 
those foods with the greatest risks 
and de-emphasizing inspection of 
foods with no risk or little risk. 
Dr. Elsa Murano has a Master's 
degree in anaerobic 
microbiology and a Ph.D. in 
food microbiology. In 2001, 
President George W. Bush 
appointed Dr. Murano 
Undersecretary for Food Safety 
at the USDA. 
Q: How have you weighed in 
on the debate with Europe 
on the use of the 
precautionary principle on 
issues such as food 
biotechnology or bovine 
spongiform 
encephalopathy (BSE)? 
MURANO: The U.S. Codex office is 
here at USDA. The Meat and 
Poultry Hygiene Committee of 
Codex has been addressing some 
of these issues. From our perspec-tive 
at the Food Safety and 
Inspection Service (FSIS) we are 
very well connected on the interna-tional 
scene in terms of making 
sure that they know where the 
Bush Administration stands. I 
know on the issue of BSE part of 
the challenge is that you have mul-tiple 
agencies that are involved in 
this particular issue, not only FSIS. 
We have to make sure that we 
engage the international communi-ty 
but that we stand strong. We 
have a lot of partners in Latin 
America specifically that agree 
with the positions that we've taken 
on some of these issues that would 
benefit greatly from biotechnology. 
(continued on page 5) 
42 • F o o d I n s i g h t http://ific.org/foodinsight November / December 2002
(continued from page 4) 
Part 2 — 
Ask the Experts 
And so even though a lot of times we seem to disagree 
with our European friends, there are a lot of other 
folks in the world that agree with our positions, and 
the challenge is trying to convince those who disagree 
on why we believe as we do. 
CRAWFORD: We have been very active with that. We are 
engaging at a much higher level with both WHO [the 
World Health Organization] and FAO [the U.N. Food 
and Agriculture Organization], but also directly with 
the various European Union authorities who deal with 
those products that we regulate, including foods. I 
have personally gone to meet with my European 
counterparts to explain our position. 
Our position is essentially this: We think the 
precautionary principle is something that you do when 
you have great fear of a risk, which we did, for 
example, with BSE. We invoked some cautionary steps 
in that we initiated a risk assessment. As soon as the 
risk assessment came in, we released some products 
[for import from other countries] like gelatin from 
detention — and also [stopped them] from being 
banned in this country. 
I think that's the only ethical way to do it. If you invoke 
a precautionary principle and keep a product out of 
your country that is approved in another country that 
you have a trade agreement with, such as we have 
with Europe, then that's not ethical. 
The country that invokes the precautionary principle 
may be doing so either based on politics or artificial 
trade restrictions or some other kind of concern, 
which is just not legitimate within the meaning of the 
World Trade Organization agreements that we all 
ascribe to and are signatories of. 
New IFIC 
Foundation Publication 
Functional Foods Fact Sheet: 
Antioxidants 
Functional Foods Fact Sheet: 
Antioxidants 
Background 
We have long been told that plant foods, including 
fruits, vegetables and grains, are good for us. Well, the 
research confirms that some of these foods do, as part 
of an overall healthful diet, have the potential to delay 
the onset of many age-related diseases. This appears to 
be due to high levels of antioxidants and other 
phytonutrients. Antioxidants comprise many 
components — some vitamins, minerals, carotenoids, 
polyphenols — all present in a variety of foods. Some 
are natural colorants characterized by their distinctive 
colors — the deep red color of cherries, the red color 
in tomatoes, the orange color in carrots, and the 
yellow color of corn, mangos and saffron. The most 
well-known antioxidants are vitamins A, C and E, 
beta carotene, and selenium. 
Antioxidant Action 
Humans need oxygen to live, but oxygen also causes 
undesirable oxidation, like the process that corrodes 
metals and turns sliced apples brown. Oxidation 
produces sometimes dangerously reactive substances 
— free radicals — that are normally formed within 
the body. While the body has its defenses against 
such substances, they nonetheless have potential to 
damage key components such as DNA, proteins and 
lipids (fats). Antioxidants are capable of stabilizing 
free radicals before they can cause harm in much the 
same way as coating sliced apples with ascorbic acid 
(vitamin C) will prevent browning. 
Research 
Research implicates free radicals in development of a 
number of degenerative diseases1, such as cancer and 
cardiovascular disease, cognitive impairment and 
Alzheimer’s disease2, immune dysfunction3, cataracts 
and macular degeneration4. However, free radicals are 
also acknowledged to have beneficial roles5 in the 
body. So, free radicals and antioxidants must exist in 
balance. It is suggested that certain conditions, such 
as chronic diseases and aging, can tip the balance in 
JUNE 2002 
favor of free radicals that cause ill effects. For 
example, the development of cancerous tumors is 
believed to be initiated, at least in part, by free 
radicals 6,7. 
Consumption of the carotenoid antioxidant lutein 
has been shown to increase macular pigment density. 
Whether this will prevent or reverse the progression 
of macular degeneration remains to be seen8. 
Consumption of teas, both green and black, provides 
rapid absorption of catechins, a polyphenol 
antioxidant9 that helps to maintain cardiovascular 
health10 and may reduce the risk of some cancers. 
Until recently, it seemed clear that antioxidants 
were almost a panacea for continued good health11, 
spawning a huge industry attempting to meet 
consumer demand. It is only as more research has 
probed into the mechanisms of antioxidant action, 
that it seems clear that a far more complex story 
needs unraveling. For example, there are indications 
that certain individuals, such as smokers, should not 
consume high-dose supplemental beta carotene12. 
There still remains a deficiency of direct 
experimental evidence from randomized trials, leading 
Antioxidants: 
(continued on back) 
Naturally occurring in foods like: 
Tomatoes, Corn, Carrots, Mangos, Sweet Potatoes, 
Broccoli, Soybeans, Canteloupe, Oranges, Spinach, 
Nuts, Lettuce, Celery, Liver, Fish Oil, Seeds, Grains, 
Tea (Black and Green). 
ANTIOXIDANT PROPERTIES: 
• Neutralize Free Radicals 
• Maintain Healthy Vision 
• May Reduce Risk Of: 
– Cancer (Colon, Prostate, Skin) 
– Cognitive Impairment 
– Immune Dysfunction 
– Cardiovascular Diseases 
Check out the IFIC Foundation website for other Functional Foods Fact Sheets • http:// ific.org 
International Food Information Council Foundation 
1100 Connecticut Avenue, N.W., Suite 430 • Washington, DC 20036 • 202-296-6540 • Fax: 202-296-6547 
(continued from front) 
Research 
to different recommendations for different 
populations. The American Heart Association, while 
encouraged by results of clinical trials of vitamin E, 
does not yet recommend vitamin E supplements. 
Rather, the organization advocates that the general 
population consume a “balanced diet with emphasis 
on antioxidant-rich fruits and vegetables and whole 
grains,”13 until further studies can confirm the initial 
positive findings. On the other hand, the National 
Academy of Sciences Food and Nutrition Board 
recently increased the Daily Recommended Intake 
(DRI) for vitamin E, which may be difficult to obtain 
from current diets14. 
The Bottom Line 
Other Resources: 
American Dietetic Association 
www.eatright.org 
American Heart Association 
www.americanheart.org 
Institute of Food Technologists 
www.ift.org 
Functional Foods for Health 
www.ag-uiuc.edu/ffh 
Office of Dietary Supplements 
www.ods.od.nih.gov 
Research indicates that there are overall health benefits from antioxidant-rich 
foods consumed in the diet. The results of clinical trials, which support the 
benefits of antioxidant supplements, are inconsistent. Current 
recommendations by health professionals are to consume a varied diet with at 
least 5 servings of fruits and vegetables and 6 - 11 servings of grains per day. A 
daily multivitamin containing antioxidants may provide additional benefits. 
References: 
1 Cross, CE, et al. Ann Intern Med. 1987; 
107:526-545. 
2 Zaman, Z, et al. Age and Ageing. 1992;21:91-94. 
3 Pike, J, Chandra, RK. Int Vitam Nutr Res. 
1995;65:117-121. 
4 Robertson, JM, et al. Ann NY Acad Sci. 
1989;570:372-382. 
5 Bortz, W. quoted in “Mixed Messages” by Wanjek, 
C. Washington Post. Aug 7, 2001. 
6 Halliwell, B. Mutat Res.1999;443:37-52. 
7 Dreher, D and Junod, AF. Eur J Cancer. 
1996;32A:30-38. 
8 Johnson, E, et al. Am J Clin Nutr. 2000;71:1555. 
9 van het Hof, KH, et al. Eur J Clin Nutr. 
1998;52:356-359. 
10 Wiseman, S, et al. Bioactive compounds in plant 
foods. 2001. COST 916 Conference. Tenerife, 
Spain. 
11 Harman, D. J Am Coll Nutr. 1982;1:27-34. 
12 Redlich, CA, et al. Atherosclerosis. 1999; 
143:427-434. 
13 Tribble, DL. Circulation. 1999;99:591-595. 
14 Food and Nutrition Board, Institute of Medicine. 
2000. Dietary Reference Intakes for Vitamin C, 
Vitamin E, Selenium, and Carotenoids. National 
Academy Press, Washington, DC. 
Check out the IFIC Foundation website for other Functional Foods Fact Sheets • http:// ific.org 
International Food Information Council Foundation 
1100 Connecticut Avenue, N.W., Suite 430 • Washington, DC 20036 • 202-296-6540 • Fax: 202-296-6547 
We have long been told that plant foods — 
including fruits, vegetables, and grains — are 
good for us. Check out the International Food 
Information Council (IFIC) Foundation's 
Functional Foods Fact Sheet: Antioxidants to 
learn about how components of these foods, 
antioxidants, affect human health. This 
document is the first in a series of referenced 
fact sheets related to foods and food 
components that may provide a benefit 
beyond basic nutrition. The Antioxidant Fact 
Sheet provides a brief overview of the 
background and research on antioxidants as 
well as the health effects and sources of 
antioxidants. The Antioxidant Fact Sheet is 
available online at http://ific.org/proactive/ 
newsroom/release.vtml?id=20921. Printed 
copies are also available by sending a self-addressed, 
stamped envelope to Antioxidants, 
P.O. Box 65708, Washington, DC 20035. 
To review the previously published article that appeared 
in the September/October 2002 Food Insight, 
“Part I — Ask The Experts”, simply access it on the 
IFIC Foundation website at http://ific.org and click on 
Food Insight on the menu bar on the left. 
November / December 2002 http://ific.org/foodinsight F o o d I n s i g h t • 35
An estimated 36.1 million people 
worldwide have HIV/AIDS, and such 
individuals may need 100 percent more 
protein than uninfected people. The WISHH 
program is supporting projects like 
Humana People to People's soy 
restaurants, which feed those who are 
infected, as well as children who are 
orphans because of HIV/AIDS. 
resources of food assistance organiza-tions 
and the U.S. government to 
identify and demonstrate new uses 
for soy in foods that are popular 
around the world." 
Hershey notes that the effort is 
careful to integrate soy into foods 
that are well received by local popula-tions: 
"We aren't trying to teach the 
world to eat tofu." 
An example of this approach is the 
work that the WISHH program is 
doing with the North American 
Millers' Association and the WFP. A 
team of food technologists went to 
the Central Asian country of 
Tajikistan, where they field-tested 
soy-fortified wheat flour with local 
bakers and home economists. The 
teams assessed taste preferences as 
well as the baking characteristics of 
the soy-fortified wheat flour under 
local conditions. The addition of 12 
percent soy flour in the blend of a flat 
bread could nearly double the bread's 
protein content. This enhanced nutri-tional 
profile could be of great value 
to relief efforts in Afghanistan and 
other countries where bread is the 
staple of the diet. 
HIV/AIDS Pandemic Calls 
for More Protein 
The spread of HIV/AIDS is also 
spurring interest in soy because 
HIV/AIDS and malnutrition often 
occur in tandem. Poor nutrition 
increases the risk and progression of 
(continued from page 1) 
Soy Protein 
disease, and in turn, disease exacer-bates 
malnutrition. 
An estimated 36.1 million people 
worldwide have HIV/AIDS. This num-ber 
is almost three times the com-bined 
populations of New York and 
Los Angeles. In some African coun-tries, 
25 to 35 percent of the popula-tion 
is infected with HIV, and a recent 
report by the United Nations 
describes the spread of the disease in 
China as a "Titanic Peril." 
"HIV/AIDS-infected people may 
need 50 to 100 percent more protein 
than uninfected people. Soy may be 
ideally suited to help meet their 
requirements for protein, calories, 
and more," says Cade Fields-Gardner, 
HIV-specialist dietitian who consults 
with the WISHH program. 
In Africa, the Humana People to 
People organization has even set up 
"soy restaurants" that are operated 
by committed volunteers who fight 
HIV/AIDS in their communities. By 
coupling a protein-rich meal of soy 
with educational programs, Humana 
believes that it can feed the body 
while it informs the mind about how 
to stop the spread of HIV/AIDS. Soy 
restaurant customers pay a minimal 
amount for their meals, although 
meals are free for orphans and preg-nant 
women. 
Soy is already a primary ingredient 
in most nutrition supplements recom-mended 
to HIV/AIDS patients in the 
United States. There is also a signifi-cant 
level of research on soy and 
HIV/AIDS, which is available on the 
WISHH program's Web site 
(www.wishh.org). 
Milking "SoyCows" for 
Food and Finance 
In addition to meeting nutritional 
needs, international assistance organ-izations 
are also concerned about 
how to promote sustainable econom-ic 
development in the countries 
where they work. "SoyCows" are gain-ing 
recognition as a tool to accom-plish 
both goals. A SoyCow is a pro-cessing 
system that can grind and 
cook whole soybeans into soy milk, 
from which beverages, soy "cheese" 
(tofu), yogurt, and other soy foods 
can be made. The SoyCow can 
process 4 pounds of raw soybeans 
into 4 gallons of soy milk in about 20 
minutes. This soy milk can then be 
further processed into value-added 
products such as tofu and yogurt as 
well as local food blends. A by-prod-uct 
of this process, the fiber-rich pulp 
commonly called okara, can be used 
in breads, spreads, and many other 
foods. 
About 3,000 SoyCow systems exist 
in the world today, and their numbers 
are growing through WISHH program 
outreach. In 2001, the WISHH program 
began working with the nonprofit 
organization Malnutrition Matters, 
whose founders helped develop the 
SoyCow. As a result, Africare and 
Feed the Children have purchased 
systems. "All the studies show us that 
these soy milk programs should be 
run as a business," says Judy Bryson 
of Africare's Food for Development 
Unit. "You can feed people and, at the 
same time, increase people's income." 
International interest in soy is 
locked into a steep acceleration pat-tern, 
according to Steve Sonka, direc-tor 
of the National Soybean Research 
Laboratory, which has produced an 
economic model to analyze worldwide 
soy demand. "Our studies have shown 
that with global economic growth, the 
need for protein increases dramatical-ly. 
Even with market growth in 
demand, however, it is critically 
important that society take advantage 
of the many positive aspects of soy 
protein in alleviating suffering due to 
malnutrition and disease. The WISHH 
initiative can provide unique contribu-tions 
in this regard." 
Web sites for the organizations 
mentioned in this article: 
www.wishh.org 
www.wfp.org 
www.counterpart.org 
www.foodforthepoor.org 
www.malnutrition.org 
Humana People to People/Ib Hansen 
62 • F o o d I n s i g h t http://ific.org/foodinsight November / December 2002
NewsBites NewsBites NewsBites 
New Review of 
the Scientific Literature 
on Caffeine 
Caffeine is one of the most comprehensively studied 
ingredients in the food supply, with new studies 
being published annually and adding to the large body of 
knowledge about caffeine. Yet, despite all this research, 
confusion and misunderstanding remain part of the envi-ronment 
that surrounds caffeine and health. 
The September 2002 issue of the journal Food and 
Chemical Toxicology includes a Caffeine Monograph 
Special Issue, commissioned by the North American 
branch of the International Life Sciences Institute (ILSI 
N.A.), that provides a helpful review of the scientific litera-ture 
on caffeine. The articles in the special issue focus on 
the behavioral effects of caffeine, including caffeine 
dependence, the effects of caffeine on bones and the 
body's calcium economy, the effects of caffeine on devel-opment 
and behavior in childhood, and the reproductive 
implications of caffeine consumption. 
To obtain a copy of the Caffeine Monograph, 
contact ILSI Press at One Thomas Circle, NW, 9th Floor, 
Washington, DC, 20005 (phone: 202-659-0074; 
Web site: ilsipress@ilsi.org). 
Small Steps, Big Rewards 
According to the Centers for Disease Control and 
Prevention (CDC), the incidence of diabetes has 
increased nearly 50 percent in the past 10 years. To stem 
this growth, in November 2002 the U.S. Department of 
Health and Human Services launched its first diabetes-related 
campaign called "Small Steps, Big Rewards." 
The campaign promotes modest physical activity and 
dietary changes over time to help millions of Americans 
live longer and healthier lives. 
The "Small Steps, Big Rewards" campaign offers 
• A health care provider’s tool kit for educating patients 
• Lifestyle change tools for the general public 
• Web-based resources for health care providers and 
consumers 
• Information on partnerships with businesses and con-sumer- 
based programs and initiatives that work 
toward diabetes prevention 
This information will be promoted through a series of 
public service announcements and through dissemination 
by a network of more than 200 local, state, and national 
partners. 
For more information, visit www.ndep.nih.gov or call 
1-800-438-5383. 
Planning Ahead for 
National Nutrition Month® 
in March 2003 
Now is the time to prepare your nutrition education 
outreach activities for National Nutrition Month®. 
The American Dietetic Association sponsors this nutri-tion 
education and information campaign annually. The 
campaign is designed to focus on the importance of mak-ing 
informed food choices and developing sound eating 
and physical activity habits. 
The slogan for this year's event is "Healthy Eating, 
Healthy You." The theme is meant to encourage lifelong 
healthful eating and activity habits. Some of the following 
are among the key points of "Healthy Eating, Healthy You": 
• Healthy eating helps you 
get the most out of life. 
• Match your food choices to 
your lifestyle and individual 
requirements. 
• Actively pursue variety. 
• Make moderation your 
goal. 
• Develop a personal fitness 
plan that fits your lifestyle. 
Many nutrition communicators schedule presentations 
and workshops or write newspaper and magazine articles 
on the benefits of healthful eating and physical activity, 
using National Nutrition Month® as a springboard. 
To help you get a head start on the March 2003 National 
Nutrition Month® events, the International Food 
Information Council (IFIC) Foundation has included as a 
special insert in this issue of Food Insight a Publications 
List with numerous nutrition and food safety education 
materials that are ideal for use with National Nutrition 
Month® activities. You can use the Publications List to 
order the materials for your outreach activities. By order-ing 
now, you'll be assured to receive the materials you 
need in plenty of time for the National Nutrition Month® 
celebration of one of life's greatest pleasures: enjoying a 
variety of delicious and healthful foods. Some of these 
materials are also available online at http://ific.org. 
November / December 2002 http://ific.org/foodinsight F o o d I n s i g h t • 37
To Order: 
Please complete and return this form to: 
IFIC Foundation 
1100 Connecticut Ave., N.W., Suite 430 
Washington, DC 20036 
Which of the following categories best describes 
you or your organization? 
(Please select only one) 
❏ A. IFIC Supporter ❏ J. News / Media 
❏ B. Health Professional ❏ K. Company / Industry 
❏ C. Professional Society ❏ L. Association / Industry 
❏ A. Staff ❏ M. Consumer Group 
❏ D.Home Economist ❏ N. Consumer 
❏ E. Educator ❏ O. Student 
❏ F. Extension Agent ❏ P. Other 
❏ G. Researcher/Scientist 
❏ H.Government 
❏ I. Library / Info. Service 
Name 
Title / Business 
Street 
City 
State: Zip: 
© IFIC Foundation 
1100 Connecticut Avenue, N.W., Suite 430 
Washington, DC 20036 
Email: foodinfo@ific.org 
http://ific.org 
New IFIC Foundation 
Publications 
Below are the newest releases from the IFIC Foundation. Single copies of most 
publications are available free-of-charge. For a comprehensive listing of publications 
or for bulk prices, please request the IFIC Foundation Publications List below. 
❏ Publications List (MI-4010) 
A complete list of publications and Food Insight reprints available from the IFIC Foundation. 
❏ Fish & Your Health (EB-2095) 
This brochure takes a look at the benefits of fish and seafood in a healthful diet. Provides 
information on the impact of omega-3’s and seafood consumption for the general consumer, 
children and issues on guidance for pregnant women. Favorably reviewed by the American 
Academy of Family Physicians Foundation. 
❏ Weight Loss: Finding A Weight Loss Program that Works for You (EB-2090) 
This helpful, easy-to-use brochure provides information and checklists for evaluating weight loss 
programs and services and helps consumers ask the right questions to choose a safe and effective 
weight loss method. 
❏ Children’s Nutrition and Physical Activity Teaching Set (MI-4200) 
A teaching set designed to help kids ages 9-15 understand the importance of combining nutrition 
and physical activity. The set features a 22” x 34” two-sided color poster highlighting the Physical 
Activity Pyramid alongside the Food Guide Pyramid. Set includes the “Ten Tips to Healthy Eating 
and Physical Activity for You” brochure, reproducible slick, and poster. Please send _____ copies 
at $3.50 and $1.50 shipping handling. Enclosed is a check for $________. 
❏ Caffeine and Women’s Health (EB-2040) 
Revised and updated brochure providing current scientific facts about caffeine and women’s 
health, including such topics as pregnancy and osteoporosis. This referenced document was 
developed in partnership with the Association of Women’s Health, Obstetric and Neonatal Nurses. 
❏ IFIC Review: Understanding Food Allergy (IR-3070) 
This referenced white paper offers the latest scientific information on food allergy. It provides an 
overview on how to distinguish a food allergy from other sensitivities to food. 
Editor: Ann Bouchoux 
Associate Editor: Nick Alexander 
Contributors: Sylvia Rowe, Susan T. Borra, R.D., Dave Schmidt, 
Geraldine McCann, Dick Elder, Andy Benson, Nick Alexander, 
Lisa Kelly, M.P.H., R.D., Cheryl Toner, M.S., R.D., Joan Rothenberg, 
M.S., M.A., Alison Esser, Stephanie Ferguson, Anthony O. Flood, 
Wendy Reinhardt, M.S., R.D., Katie Thrasher, Shelley Goldberg, 
M.P.H., Jennifer Schleman, Winifere Jenkins-Ford, John Klooz, 
Tommi Prince, Matt Tarka, Scott Bradford, Jillian Goode, 
Elizabeth Davenport, M.P.H., R.D., and Karen Edwards. 
Copy Editor: Michael Hayes 
Design: Lighthouse Concepts 
Permission is granted to reprint information contained herein with 
appropriate credit. 
This newsletter is not intended to provide medical advice on 
personal health matters, which should be obtained directly from a 
qualified health professional. 
food, beverage and agricultural industries. 
Food Insight (ISSN 1065-1497) is published by the International 
Food Information Council (IFIC) Foundation, the educational arm of 
IFIC. IFIC’s mission is to communicate science-based information on 
food safety and nutrition to health and nutrition professionals, 
educators, journalists, government officials and others providing 
information to consumers. IFIC is supported primarily by the broad-based 
Address Service Requested 
Merrifield, VA 
Permit No. 1112 
PAID 
Nonprofit Org. 
U.S. Postage 
Current Topics in Food Safety & Nutrition

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Humana People to People November december-2002-issue

  • 1. IFIC Foundation http://if ic.org November / December 2002 Soy Protein Offers Hope for Developing Countries Although an estimated 38.8 mil-lion Americans are classified as obese, many people in the world face the opposite problem of having too little food. In fact, the number of people who go to bed hungry is 20 times the number of people who are obese — or 800 million people worldwide. Every 7 seconds one child dies from hunger and related causes, according to the United Nations Food and Agriculture Organization. The United States has maintained a concerted effort to fight world hunger since World War II. Bulk commodities, such as corn-soy blends and veg-etable oils, have long served as the cornerstone of feeding programs led by groups such as the World Food Programme (WFP) and Save the Children. These organizations deliver U.S. food assistance to people in countries ranging from Afghanistan to Zimbabwe. Yet, the battle is not just against hunger. Good nutrition is key for food assistance recipients, espe-cially children. Proper development and good health are needed individu-ally as well as collectively since a vig-orous population is essential to the progress of a nation that seeks real economic growth and development. Soy protein is becoming a more important tool in U.S. frontline efforts to provide good nutrition abroad. In the last 2 years both the U.S. Agency for International Development and the U.S. Department of Agriculture have approved the use of five high-protein soy products — defatted soy flour, textured soy protein, soy pro-tein concentrates, isolated soy pro-tein, and soy milk replacer — for use in the food assistance programs that they administer. "The need for protein is over-whelming in many countries and peo-ple simply cannot afford animal pro-tein; nor can the environment in some areas absorb the number of ani-mals necessary to provide the protein requirements," says Gail Carlson, director of relief and food security for Counterpart International, an aid organization that works in more than 60 countries. "In addition, many peo-ple affected by diseases such as HIV/AIDS, malaria, and tuberculosis have a great deal of difficulty absorb-ing many types of protein. Soy prod-ucts are both easy to digest and easy to work with in many difficult field conditions." Textured soy protein contains at least 50 percent protein and can be used as a burger, as a meat sauce, and in other ways. Because of this and its previous use of the product, Food For the Poor (FFP) recently requested 500 metric tons of textured soy protein for aid work in Guyana, where a large portion of the popula-tion is vegetarian for religious rea-sons. "As our feeding programs con-tinue to increase, we anticipate that any future awards Food For the Poor receives will include soy products to assist in combating the protein defi-ciencies that the poor of these coun-tries experience," says Food For the Poor government program specialist Clifford Feldman. This potential for soy prompted U.S. soybean growers to launch the World Initiative for Soy in Human Health (WISHH) program in 2000. "This initiative makes sense because U.S. soybean growers see the imbal-ance. Millions are hungry in the world and need more protein, while the U.S. soybean crop is in abundant supply," says WISHH Director Jim Hershey. "Soybean growers are using their own money through their checkoff pro-gram and leveraging it with the Improving the Public’s Understanding of Science Communication...2 Part 2 — Food Insight Interviews Food Safety Leaders..................4 NEWSBites ...........................................................................................7 INSIDE Current Topics in Food Safety & Nutrition (continued on page 6) World Food Programme/Alejandro Chicheri Soy flour has the potential to improve the nutritional value of flat breads, which are a staple of many diets in Afghanistan, India, and numerous other countries.
  • 2. Improving the Public’s Understanding of Science Communication Which of the following is usually not included in media stories on new scientific research? A. A fantastic, attention-grabbing headline? B. Arguments among advocates of different positions? C. Contradictions of last week's "new" research? or D. Context on to whom the research applies and how it can be implemented? If you answered "D" then you rec-ognize the uphill battle that most sci-ence communicators face when addressing journalists' questions. According to the International Food Information Council (IFIC) Foundation's Food for Thought IV research on how the media report on diet, nutrition, and food safety, jour-nalists provided adequate context in only 6 percent of their stories. According to the report, the IFIC Foundation has found that little con-text is provided with the nutritional advice offered in the news. Four sepa-rate Food for Thought studies have examined thousands of stories that provided advice on what to eat (or what not to eat) for better health, but they have rarely specified how much to eat, how often certain foods should be consumed, or to whom the advice applies. This lack of context creates consumer confusion and a loss of confidence in science. To help journalists, scientists, pub-lic affairs and public relations profes-sionals, special interest groups, and others in the science communication process deliver the good (or bad) nutrition and food safety news to consumers, the IFIC Foundation, in conjunction with the Harvard School of Public Health, convened an adviso-ry group and developed a set of prac-tical guidelines for interpreting and reporting science-based information. This advisory group was com-posed of scientists from Harvard and Tufts Universities, the editors of med-ical journals, representatives of pro-fessional interest groups and the food industry, and practicing journalists. Following the advisory group's initial meeting, a series of roundtables involving more than 60 other science communications professionals was held around the country. Improving Public Understanding: Guidelines for Communicating Emerging Science on Nutrition, Food Safety, and Health, originally pub-lished in the Journal of the National Cancer Institute in 1998, offers tips and advice and provides thought-provok-ing questions that everyone involved in science communication should ask themselves before disseminating important, yet possibly confusing, information to the general public. In the fall of 2002, the IFIC Foundation reissued the Guidelines to more than 6,500 journalists, scientists, and health communicators across the United States. The Guidelines were accompanied by an open letter from Dr. Tim Johnson, Medical Editor for ABC News and chairperson of the orig-inal advisory group. Dr. Johnson asked journalists to revisit the Guidelines and "re-empha-size their importance for those of us who have the serious responsibility of communicating nutrition, food safety, and health information." The Guidelines are intended to sug-gest how context can be provided. They also outline the necessary data, disclosures, and contextual qualifiers that may help the public evaluate a study's relevance and importance. The Guidelines pose some overar-ching questions,including: 1. Will your communication enhance public understanding of diet and health? 2. Have you put the study findings into context? 3. Have the study and findings been peer reviewed? 4. Have you disclosed the important facts about the study? 5. Have you disclosed all key information about the study's funding? (continued on page 3) 22 • F o o d I n s i g h t http://ific.org/foodinsight November / December 2002
  • 3. (continued from page 2) Understanding Science Communication A major question that science com-municators need to ask is whether the study is credible enough to warrant public attention. Some studies can be presented in an overly simplistic fash-ion, inappropriately characterizing individual foods, ingredients, or sup-plements. The best rule of thumb for communicators and the public inter-preting the news is that if it sounds too good (or bad) to be true, it's prob-ably not true or at least exaggerated. The Guidelines also pose specific questions to each participant in the communication process. For Scientists: 1. Have you provided essential back-ground information about the study in your written findings or to jour-nalists or to others requesting it in a language that can be understood? 2. Have you clarified dietary risks and benefits? 3. Have you met the needs of the media? It is important that scientists make themselves available to the media when one of their studies is released. The authors of a study can help put it into context, explaining the benefits or harms discovered during the research process. They also can cor-rect any misimpressions that the media may have. For Journal Editors: 1. Does your embargo policy enhance public communication? 2. Do you encourage responsible reporting on study findings by the media? 3. Have you considered the effect of the study findings on consumers? 4. Does your submission policy per-mit scientists to clarify the results of abstract presentations with the media? Competition is fierce among jour-nalists, and that includes the editors of the many scientific journals that publish peer-reviewed research stud-ies. Journal editors should act as a liaison between the mainstream media and the scientists who con-ducted the published study. This will help not only to encourage responsi-ble reporting but also to put the sci-ence into consumer-friendly language. For Journalists: 1. Is your story accurate and bal-anced? 2. Have you applied a healthy skepti-cism to your reporting? 3. Does your story provide practical consumer advice? 4. Is your reporting grounded in a basic understanding of scientific principles? Although true science journalists are becoming an endangered species, that does not mean that new scientif-ic research should go unexplained. It is the duty of the journalist to take the raw, scientific data and report the findings in a responsible manner. We all know that sensational headlines "sell papers," but responsible journal-ists will approach each new study with skepticism and provide practical advice to their audience. For Industry, Consumer, and Other Interested Groups: 1. Have you provided accurate infor-mation and feedback to the media? 2. Do you adhere to ethical stan-dards in providing diet and health information? Interested groups, such as industry, consumer, and advocacy organizations, need to make sure that the information in the news releases that they issue is in keeping with the study findings and does not exaggerate, oversimplify, disregard, or sensationalize the find-ings. The information released by these groups should provide new insight and help enhance public under-standing of the study results. To summarize the importance of getting science communication right, Dr. Johnson wrote in his original introduction to the Guidelines, "These Guidelines can only make a difference if they don't sit on a shelf. Putting these recommendations into practice just might make a difference in the public's understanding of diet and health." To receive a copy of the Guidelines write to “Improving Public Understanding Guidelines” P.O. Box 65708, Washington DC 20035 or access it on the IFIC Foundation Web site at http://ific.org and search for “Improving Public Understanding.” What’s New at IFIC.ORG? Don't miss out on new and updated information from the International Food Information Council (IFIC) Foundation! All you need to do to receive e-mail alerts of new and updated materials is go to http://ific.org and register to customize your news. It's that simple. November / December 2002 http://ific.org/foodinsight F o o d I n s i g h t • 33
  • 4. PART 2 — Ask the Experts: Food Insight Interviews USDA and FDA Food Safety Leaders Dr. Lester Crawford has degrees in veterinary medicine and pharmacology and has had three previous assignments with FDA, followed by a stint as head of the Food Safety and Inspection Service at USDA before being named deputy commissioner of the FDA in early 2002. [NOTE: On October 17, the Senate confirmed Dr. Mark McClellan as commissioner of the U.S. Food and Drug Administration.] In the September-October issue of Food Insight the U.S. Department of Agriculture (USDA) Undersecretary for Food Safety, Elsa Murano, and Food and Drug Administration (FDA) Deputy Commissioner Lester Crawford discussed challenges for the U.S. food supply. We close our interview with their perspectives on the international elements of food safety. Q: What challenges do you face given the increasingly global nature of our food supply? MURANO: We know that we're getting a lot of foods from other countries. That's on the increase, so our chal-lenge is to make sure that the foods that are imported from other countries into the United States are produced under as equivalent con-ditions as what we have here in the U.S. and we do audits on a regular basis to make sure that that is maintained. CRAWFORD: The FDA, by its law, takes food from everywhere. So our borders, with respect to FDA, have to be inspected. We have to increase the number of inspec-tions, but more importantly, we have to rearrange food inspection from other countries so that it fits the systems approach that is based on risk. If a food — like bananas, for example, because of the unique nature of the foodstuff itself — poses virtually no risk, then we should adjust inspection accordingly. For some food imports, like some of the dietary supplements that come from coun-tries that are not as developed and also represent food matrices that we are not familiar with and con-taminations that we might be famil-iar with, we really need to do a stronger job of inspection. But we need to risk assess all these, and FDA has not done that in the past. We are rapidly trying to change that at FDA by applying risk assess-ment and risk management tech-niques to imported foods, and we are also trying to put a system of inspection forward that takes advantage of concentrating on those foods with the greatest risks and de-emphasizing inspection of foods with no risk or little risk. Dr. Elsa Murano has a Master's degree in anaerobic microbiology and a Ph.D. in food microbiology. In 2001, President George W. Bush appointed Dr. Murano Undersecretary for Food Safety at the USDA. Q: How have you weighed in on the debate with Europe on the use of the precautionary principle on issues such as food biotechnology or bovine spongiform encephalopathy (BSE)? MURANO: The U.S. Codex office is here at USDA. The Meat and Poultry Hygiene Committee of Codex has been addressing some of these issues. From our perspec-tive at the Food Safety and Inspection Service (FSIS) we are very well connected on the interna-tional scene in terms of making sure that they know where the Bush Administration stands. I know on the issue of BSE part of the challenge is that you have mul-tiple agencies that are involved in this particular issue, not only FSIS. We have to make sure that we engage the international communi-ty but that we stand strong. We have a lot of partners in Latin America specifically that agree with the positions that we've taken on some of these issues that would benefit greatly from biotechnology. (continued on page 5) 42 • F o o d I n s i g h t http://ific.org/foodinsight November / December 2002
  • 5. (continued from page 4) Part 2 — Ask the Experts And so even though a lot of times we seem to disagree with our European friends, there are a lot of other folks in the world that agree with our positions, and the challenge is trying to convince those who disagree on why we believe as we do. CRAWFORD: We have been very active with that. We are engaging at a much higher level with both WHO [the World Health Organization] and FAO [the U.N. Food and Agriculture Organization], but also directly with the various European Union authorities who deal with those products that we regulate, including foods. I have personally gone to meet with my European counterparts to explain our position. Our position is essentially this: We think the precautionary principle is something that you do when you have great fear of a risk, which we did, for example, with BSE. We invoked some cautionary steps in that we initiated a risk assessment. As soon as the risk assessment came in, we released some products [for import from other countries] like gelatin from detention — and also [stopped them] from being banned in this country. I think that's the only ethical way to do it. If you invoke a precautionary principle and keep a product out of your country that is approved in another country that you have a trade agreement with, such as we have with Europe, then that's not ethical. The country that invokes the precautionary principle may be doing so either based on politics or artificial trade restrictions or some other kind of concern, which is just not legitimate within the meaning of the World Trade Organization agreements that we all ascribe to and are signatories of. New IFIC Foundation Publication Functional Foods Fact Sheet: Antioxidants Functional Foods Fact Sheet: Antioxidants Background We have long been told that plant foods, including fruits, vegetables and grains, are good for us. Well, the research confirms that some of these foods do, as part of an overall healthful diet, have the potential to delay the onset of many age-related diseases. This appears to be due to high levels of antioxidants and other phytonutrients. Antioxidants comprise many components — some vitamins, minerals, carotenoids, polyphenols — all present in a variety of foods. Some are natural colorants characterized by their distinctive colors — the deep red color of cherries, the red color in tomatoes, the orange color in carrots, and the yellow color of corn, mangos and saffron. The most well-known antioxidants are vitamins A, C and E, beta carotene, and selenium. Antioxidant Action Humans need oxygen to live, but oxygen also causes undesirable oxidation, like the process that corrodes metals and turns sliced apples brown. Oxidation produces sometimes dangerously reactive substances — free radicals — that are normally formed within the body. While the body has its defenses against such substances, they nonetheless have potential to damage key components such as DNA, proteins and lipids (fats). Antioxidants are capable of stabilizing free radicals before they can cause harm in much the same way as coating sliced apples with ascorbic acid (vitamin C) will prevent browning. Research Research implicates free radicals in development of a number of degenerative diseases1, such as cancer and cardiovascular disease, cognitive impairment and Alzheimer’s disease2, immune dysfunction3, cataracts and macular degeneration4. However, free radicals are also acknowledged to have beneficial roles5 in the body. So, free radicals and antioxidants must exist in balance. It is suggested that certain conditions, such as chronic diseases and aging, can tip the balance in JUNE 2002 favor of free radicals that cause ill effects. For example, the development of cancerous tumors is believed to be initiated, at least in part, by free radicals 6,7. Consumption of the carotenoid antioxidant lutein has been shown to increase macular pigment density. Whether this will prevent or reverse the progression of macular degeneration remains to be seen8. Consumption of teas, both green and black, provides rapid absorption of catechins, a polyphenol antioxidant9 that helps to maintain cardiovascular health10 and may reduce the risk of some cancers. Until recently, it seemed clear that antioxidants were almost a panacea for continued good health11, spawning a huge industry attempting to meet consumer demand. It is only as more research has probed into the mechanisms of antioxidant action, that it seems clear that a far more complex story needs unraveling. For example, there are indications that certain individuals, such as smokers, should not consume high-dose supplemental beta carotene12. There still remains a deficiency of direct experimental evidence from randomized trials, leading Antioxidants: (continued on back) Naturally occurring in foods like: Tomatoes, Corn, Carrots, Mangos, Sweet Potatoes, Broccoli, Soybeans, Canteloupe, Oranges, Spinach, Nuts, Lettuce, Celery, Liver, Fish Oil, Seeds, Grains, Tea (Black and Green). ANTIOXIDANT PROPERTIES: • Neutralize Free Radicals • Maintain Healthy Vision • May Reduce Risk Of: – Cancer (Colon, Prostate, Skin) – Cognitive Impairment – Immune Dysfunction – Cardiovascular Diseases Check out the IFIC Foundation website for other Functional Foods Fact Sheets • http:// ific.org International Food Information Council Foundation 1100 Connecticut Avenue, N.W., Suite 430 • Washington, DC 20036 • 202-296-6540 • Fax: 202-296-6547 (continued from front) Research to different recommendations for different populations. The American Heart Association, while encouraged by results of clinical trials of vitamin E, does not yet recommend vitamin E supplements. Rather, the organization advocates that the general population consume a “balanced diet with emphasis on antioxidant-rich fruits and vegetables and whole grains,”13 until further studies can confirm the initial positive findings. On the other hand, the National Academy of Sciences Food and Nutrition Board recently increased the Daily Recommended Intake (DRI) for vitamin E, which may be difficult to obtain from current diets14. The Bottom Line Other Resources: American Dietetic Association www.eatright.org American Heart Association www.americanheart.org Institute of Food Technologists www.ift.org Functional Foods for Health www.ag-uiuc.edu/ffh Office of Dietary Supplements www.ods.od.nih.gov Research indicates that there are overall health benefits from antioxidant-rich foods consumed in the diet. The results of clinical trials, which support the benefits of antioxidant supplements, are inconsistent. Current recommendations by health professionals are to consume a varied diet with at least 5 servings of fruits and vegetables and 6 - 11 servings of grains per day. A daily multivitamin containing antioxidants may provide additional benefits. References: 1 Cross, CE, et al. Ann Intern Med. 1987; 107:526-545. 2 Zaman, Z, et al. Age and Ageing. 1992;21:91-94. 3 Pike, J, Chandra, RK. Int Vitam Nutr Res. 1995;65:117-121. 4 Robertson, JM, et al. Ann NY Acad Sci. 1989;570:372-382. 5 Bortz, W. quoted in “Mixed Messages” by Wanjek, C. Washington Post. Aug 7, 2001. 6 Halliwell, B. Mutat Res.1999;443:37-52. 7 Dreher, D and Junod, AF. Eur J Cancer. 1996;32A:30-38. 8 Johnson, E, et al. Am J Clin Nutr. 2000;71:1555. 9 van het Hof, KH, et al. Eur J Clin Nutr. 1998;52:356-359. 10 Wiseman, S, et al. Bioactive compounds in plant foods. 2001. COST 916 Conference. Tenerife, Spain. 11 Harman, D. J Am Coll Nutr. 1982;1:27-34. 12 Redlich, CA, et al. Atherosclerosis. 1999; 143:427-434. 13 Tribble, DL. Circulation. 1999;99:591-595. 14 Food and Nutrition Board, Institute of Medicine. 2000. Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids. National Academy Press, Washington, DC. Check out the IFIC Foundation website for other Functional Foods Fact Sheets • http:// ific.org International Food Information Council Foundation 1100 Connecticut Avenue, N.W., Suite 430 • Washington, DC 20036 • 202-296-6540 • Fax: 202-296-6547 We have long been told that plant foods — including fruits, vegetables, and grains — are good for us. Check out the International Food Information Council (IFIC) Foundation's Functional Foods Fact Sheet: Antioxidants to learn about how components of these foods, antioxidants, affect human health. This document is the first in a series of referenced fact sheets related to foods and food components that may provide a benefit beyond basic nutrition. The Antioxidant Fact Sheet provides a brief overview of the background and research on antioxidants as well as the health effects and sources of antioxidants. The Antioxidant Fact Sheet is available online at http://ific.org/proactive/ newsroom/release.vtml?id=20921. Printed copies are also available by sending a self-addressed, stamped envelope to Antioxidants, P.O. Box 65708, Washington, DC 20035. To review the previously published article that appeared in the September/October 2002 Food Insight, “Part I — Ask The Experts”, simply access it on the IFIC Foundation website at http://ific.org and click on Food Insight on the menu bar on the left. November / December 2002 http://ific.org/foodinsight F o o d I n s i g h t • 35
  • 6. An estimated 36.1 million people worldwide have HIV/AIDS, and such individuals may need 100 percent more protein than uninfected people. The WISHH program is supporting projects like Humana People to People's soy restaurants, which feed those who are infected, as well as children who are orphans because of HIV/AIDS. resources of food assistance organiza-tions and the U.S. government to identify and demonstrate new uses for soy in foods that are popular around the world." Hershey notes that the effort is careful to integrate soy into foods that are well received by local popula-tions: "We aren't trying to teach the world to eat tofu." An example of this approach is the work that the WISHH program is doing with the North American Millers' Association and the WFP. A team of food technologists went to the Central Asian country of Tajikistan, where they field-tested soy-fortified wheat flour with local bakers and home economists. The teams assessed taste preferences as well as the baking characteristics of the soy-fortified wheat flour under local conditions. The addition of 12 percent soy flour in the blend of a flat bread could nearly double the bread's protein content. This enhanced nutri-tional profile could be of great value to relief efforts in Afghanistan and other countries where bread is the staple of the diet. HIV/AIDS Pandemic Calls for More Protein The spread of HIV/AIDS is also spurring interest in soy because HIV/AIDS and malnutrition often occur in tandem. Poor nutrition increases the risk and progression of (continued from page 1) Soy Protein disease, and in turn, disease exacer-bates malnutrition. An estimated 36.1 million people worldwide have HIV/AIDS. This num-ber is almost three times the com-bined populations of New York and Los Angeles. In some African coun-tries, 25 to 35 percent of the popula-tion is infected with HIV, and a recent report by the United Nations describes the spread of the disease in China as a "Titanic Peril." "HIV/AIDS-infected people may need 50 to 100 percent more protein than uninfected people. Soy may be ideally suited to help meet their requirements for protein, calories, and more," says Cade Fields-Gardner, HIV-specialist dietitian who consults with the WISHH program. In Africa, the Humana People to People organization has even set up "soy restaurants" that are operated by committed volunteers who fight HIV/AIDS in their communities. By coupling a protein-rich meal of soy with educational programs, Humana believes that it can feed the body while it informs the mind about how to stop the spread of HIV/AIDS. Soy restaurant customers pay a minimal amount for their meals, although meals are free for orphans and preg-nant women. Soy is already a primary ingredient in most nutrition supplements recom-mended to HIV/AIDS patients in the United States. There is also a signifi-cant level of research on soy and HIV/AIDS, which is available on the WISHH program's Web site (www.wishh.org). Milking "SoyCows" for Food and Finance In addition to meeting nutritional needs, international assistance organ-izations are also concerned about how to promote sustainable econom-ic development in the countries where they work. "SoyCows" are gain-ing recognition as a tool to accom-plish both goals. A SoyCow is a pro-cessing system that can grind and cook whole soybeans into soy milk, from which beverages, soy "cheese" (tofu), yogurt, and other soy foods can be made. The SoyCow can process 4 pounds of raw soybeans into 4 gallons of soy milk in about 20 minutes. This soy milk can then be further processed into value-added products such as tofu and yogurt as well as local food blends. A by-prod-uct of this process, the fiber-rich pulp commonly called okara, can be used in breads, spreads, and many other foods. About 3,000 SoyCow systems exist in the world today, and their numbers are growing through WISHH program outreach. In 2001, the WISHH program began working with the nonprofit organization Malnutrition Matters, whose founders helped develop the SoyCow. As a result, Africare and Feed the Children have purchased systems. "All the studies show us that these soy milk programs should be run as a business," says Judy Bryson of Africare's Food for Development Unit. "You can feed people and, at the same time, increase people's income." International interest in soy is locked into a steep acceleration pat-tern, according to Steve Sonka, direc-tor of the National Soybean Research Laboratory, which has produced an economic model to analyze worldwide soy demand. "Our studies have shown that with global economic growth, the need for protein increases dramatical-ly. Even with market growth in demand, however, it is critically important that society take advantage of the many positive aspects of soy protein in alleviating suffering due to malnutrition and disease. The WISHH initiative can provide unique contribu-tions in this regard." Web sites for the organizations mentioned in this article: www.wishh.org www.wfp.org www.counterpart.org www.foodforthepoor.org www.malnutrition.org Humana People to People/Ib Hansen 62 • F o o d I n s i g h t http://ific.org/foodinsight November / December 2002
  • 7. NewsBites NewsBites NewsBites New Review of the Scientific Literature on Caffeine Caffeine is one of the most comprehensively studied ingredients in the food supply, with new studies being published annually and adding to the large body of knowledge about caffeine. Yet, despite all this research, confusion and misunderstanding remain part of the envi-ronment that surrounds caffeine and health. The September 2002 issue of the journal Food and Chemical Toxicology includes a Caffeine Monograph Special Issue, commissioned by the North American branch of the International Life Sciences Institute (ILSI N.A.), that provides a helpful review of the scientific litera-ture on caffeine. The articles in the special issue focus on the behavioral effects of caffeine, including caffeine dependence, the effects of caffeine on bones and the body's calcium economy, the effects of caffeine on devel-opment and behavior in childhood, and the reproductive implications of caffeine consumption. To obtain a copy of the Caffeine Monograph, contact ILSI Press at One Thomas Circle, NW, 9th Floor, Washington, DC, 20005 (phone: 202-659-0074; Web site: ilsipress@ilsi.org). Small Steps, Big Rewards According to the Centers for Disease Control and Prevention (CDC), the incidence of diabetes has increased nearly 50 percent in the past 10 years. To stem this growth, in November 2002 the U.S. Department of Health and Human Services launched its first diabetes-related campaign called "Small Steps, Big Rewards." The campaign promotes modest physical activity and dietary changes over time to help millions of Americans live longer and healthier lives. The "Small Steps, Big Rewards" campaign offers • A health care provider’s tool kit for educating patients • Lifestyle change tools for the general public • Web-based resources for health care providers and consumers • Information on partnerships with businesses and con-sumer- based programs and initiatives that work toward diabetes prevention This information will be promoted through a series of public service announcements and through dissemination by a network of more than 200 local, state, and national partners. For more information, visit www.ndep.nih.gov or call 1-800-438-5383. Planning Ahead for National Nutrition Month® in March 2003 Now is the time to prepare your nutrition education outreach activities for National Nutrition Month®. The American Dietetic Association sponsors this nutri-tion education and information campaign annually. The campaign is designed to focus on the importance of mak-ing informed food choices and developing sound eating and physical activity habits. The slogan for this year's event is "Healthy Eating, Healthy You." The theme is meant to encourage lifelong healthful eating and activity habits. Some of the following are among the key points of "Healthy Eating, Healthy You": • Healthy eating helps you get the most out of life. • Match your food choices to your lifestyle and individual requirements. • Actively pursue variety. • Make moderation your goal. • Develop a personal fitness plan that fits your lifestyle. Many nutrition communicators schedule presentations and workshops or write newspaper and magazine articles on the benefits of healthful eating and physical activity, using National Nutrition Month® as a springboard. To help you get a head start on the March 2003 National Nutrition Month® events, the International Food Information Council (IFIC) Foundation has included as a special insert in this issue of Food Insight a Publications List with numerous nutrition and food safety education materials that are ideal for use with National Nutrition Month® activities. You can use the Publications List to order the materials for your outreach activities. By order-ing now, you'll be assured to receive the materials you need in plenty of time for the National Nutrition Month® celebration of one of life's greatest pleasures: enjoying a variety of delicious and healthful foods. Some of these materials are also available online at http://ific.org. November / December 2002 http://ific.org/foodinsight F o o d I n s i g h t • 37
  • 8. To Order: Please complete and return this form to: IFIC Foundation 1100 Connecticut Ave., N.W., Suite 430 Washington, DC 20036 Which of the following categories best describes you or your organization? (Please select only one) ❏ A. IFIC Supporter ❏ J. News / Media ❏ B. Health Professional ❏ K. Company / Industry ❏ C. Professional Society ❏ L. Association / Industry ❏ A. Staff ❏ M. Consumer Group ❏ D.Home Economist ❏ N. Consumer ❏ E. Educator ❏ O. Student ❏ F. Extension Agent ❏ P. Other ❏ G. Researcher/Scientist ❏ H.Government ❏ I. Library / Info. Service Name Title / Business Street City State: Zip: © IFIC Foundation 1100 Connecticut Avenue, N.W., Suite 430 Washington, DC 20036 Email: foodinfo@ific.org http://ific.org New IFIC Foundation Publications Below are the newest releases from the IFIC Foundation. Single copies of most publications are available free-of-charge. For a comprehensive listing of publications or for bulk prices, please request the IFIC Foundation Publications List below. ❏ Publications List (MI-4010) A complete list of publications and Food Insight reprints available from the IFIC Foundation. ❏ Fish & Your Health (EB-2095) This brochure takes a look at the benefits of fish and seafood in a healthful diet. Provides information on the impact of omega-3’s and seafood consumption for the general consumer, children and issues on guidance for pregnant women. Favorably reviewed by the American Academy of Family Physicians Foundation. ❏ Weight Loss: Finding A Weight Loss Program that Works for You (EB-2090) This helpful, easy-to-use brochure provides information and checklists for evaluating weight loss programs and services and helps consumers ask the right questions to choose a safe and effective weight loss method. ❏ Children’s Nutrition and Physical Activity Teaching Set (MI-4200) A teaching set designed to help kids ages 9-15 understand the importance of combining nutrition and physical activity. The set features a 22” x 34” two-sided color poster highlighting the Physical Activity Pyramid alongside the Food Guide Pyramid. Set includes the “Ten Tips to Healthy Eating and Physical Activity for You” brochure, reproducible slick, and poster. Please send _____ copies at $3.50 and $1.50 shipping handling. Enclosed is a check for $________. ❏ Caffeine and Women’s Health (EB-2040) Revised and updated brochure providing current scientific facts about caffeine and women’s health, including such topics as pregnancy and osteoporosis. This referenced document was developed in partnership with the Association of Women’s Health, Obstetric and Neonatal Nurses. ❏ IFIC Review: Understanding Food Allergy (IR-3070) This referenced white paper offers the latest scientific information on food allergy. It provides an overview on how to distinguish a food allergy from other sensitivities to food. Editor: Ann Bouchoux Associate Editor: Nick Alexander Contributors: Sylvia Rowe, Susan T. Borra, R.D., Dave Schmidt, Geraldine McCann, Dick Elder, Andy Benson, Nick Alexander, Lisa Kelly, M.P.H., R.D., Cheryl Toner, M.S., R.D., Joan Rothenberg, M.S., M.A., Alison Esser, Stephanie Ferguson, Anthony O. Flood, Wendy Reinhardt, M.S., R.D., Katie Thrasher, Shelley Goldberg, M.P.H., Jennifer Schleman, Winifere Jenkins-Ford, John Klooz, Tommi Prince, Matt Tarka, Scott Bradford, Jillian Goode, Elizabeth Davenport, M.P.H., R.D., and Karen Edwards. Copy Editor: Michael Hayes Design: Lighthouse Concepts Permission is granted to reprint information contained herein with appropriate credit. This newsletter is not intended to provide medical advice on personal health matters, which should be obtained directly from a qualified health professional. food, beverage and agricultural industries. Food Insight (ISSN 1065-1497) is published by the International Food Information Council (IFIC) Foundation, the educational arm of IFIC. IFIC’s mission is to communicate science-based information on food safety and nutrition to health and nutrition professionals, educators, journalists, government officials and others providing information to consumers. IFIC is supported primarily by the broad-based Address Service Requested Merrifield, VA Permit No. 1112 PAID Nonprofit Org. U.S. Postage Current Topics in Food Safety & Nutrition