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Chris Wilson
Chris Wilson
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Sedentary Lifestyles Rodolfo Brandon Bernardino and Chris Wilson
What are sedentary lifestyles? Lifestyle that has -no or insufficient physical activity or exercise + =
EFFECTS Of A Sedentary Lifestyle - Weight Gain - Obesity Heart Disease Joint Pain Diabetes Weakened Immune System Plethora of BAD
WHY????????
Prevention Many places you drive to are close to where you live, so take a bike or walk. Healthy diet
jobs Many jobs require you to sit behind a computer all day which promotes you to live a sedentary lifestyle. You sometimes get home late and have no time to cook so you buy fast food on the way home. You lack physical activity and don’t eat healthy. But this is all your decision because you can always get a different job or use your free time to be active and eat healthy.

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Sedentarylifestyles 110216075129-phpapp01

  • 1. Sedentary Lifestyles Rodolfo Brandon Bernardino and Chris Wilson
  • 2. What are sedentary lifestyles? Lifestyle that has -no or insufficient physical activity or exercise + =
  • 3. EFFECTS Of A Sedentary Lifestyle - Weight Gain - Obesity Heart Disease Joint Pain Diabetes Weakened Immune System Plethora of BAD
  • 5. Prevention Many places you drive to are close to where you live, so take a bike or walk. Healthy diet
  • 6. jobs Many jobs require you to sit behind a computer all day which promotes you to live a sedentary lifestyle. You sometimes get home late and have no time to cook so you buy fast food on the way home. You lack physical activity and don’t eat healthy. But this is all your decision because you can always get a different job or use your free time to be active and eat healthy.