These Juicing Recipes are from the amazon book. http://www.amazon.com/Juicing-Recipes-Fitlife-TV-Vitality-ebook/product-reviews/B007DDQYCU/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1
1. Enhanced Energy
Not only is fresh juice easier to break down, it is also loaded with vitamins and minerals in their purest state. With this mega-load of on-demand nutrition, your body's performance will radically change with its new-found source of energy.
2. Detoxification
Every day your liver works hard at cleaning up the mess you've created. Think of it like a cleaning crew that is so in love with you that it works endlessly for free, hoping that one day you start to treat it right.
3. Weight Loss
Many scientists and doctors link the obesity epidemic to inflammation in the body. Many of the vegetables that are great for juicing have been shown to decrease inflammation. At FitLife, we've heard hundreds of success stories that tell of people losing weight after launching a juicing program. Weight gain and obesity can be linked to processed foods, synthetic ingredients such as preservatives, and a general lack of regular exercise.
4. Toxic Taste Buds
Juicing tames those toxic taste buds that will eventually lead you down the path of shame and ridicule if you're not careful. It does this by overloading your cells with vital nutrients that kick cravings to the curb.
5. Sleep Like a Baby
Remarkably, more than 30% of people suffer from insomnia. A big reason why certain people struggle to sleep is a lousy diet. Lots of refined carbs, heavy meats and processed foods throw the body off balance and drain it of vital energy, which in turn messes with a person's sleep rhythm.
BONUS: Improve Relationships
I'm convinced that most psychological disturbances are nutritional deficiencies. When you are getting the right foods, vitamins and minerals, your mind comes into a state of peace and overall joy for life. When you feel healthy and great your partner will feel the same way. You attract what you are, right? Not only will juicing get you healthy, your friends will start asking you what the secret to your success is and you can tell them it's in their kitchen.
Drew and Crag have some fun making a little music video for you.
Remember, We're in this Together!
This document contains recipes for several vegan desserts and snacks, including fruit smoothies, pancakes, chocolate banana cake, fruity tofu cheesecake, peanut butter chocolate chip cookies, flourless chocolate raspberry cakes, and berry truffles. The recipes provide lists of ingredients and instructions for making each item.
This easy Italian wedding soup recipe calls for chicken broth, orzo pasta, frozen meatballs, spinach, carrots, pizza sauce, and Parmesan cheese. The ingredients are brought to a boil in a saucepan before the pasta, carrots, and meatballs are added to cook for 7-9 minutes. Then the spinach and pizza sauce are stirred in and cooked for another 1-2 minutes. The soup is topped with Parmesan cheese and served with garlic bread.
This document contains 25 quotes from Steve Jobs on a variety of topics. Some of the key themes that emerge are Jobs' focus on excellence and innovation, his belief that quality should take priority over quantity, and his vision that technology could be used to change people's lives. He also expressed confidence in Apple's future leadership and his ongoing connection to the company even if he wasn't present at all times.
Hi,
I wanted to upload my portfolio online for easier collaboration with future employers. This portfolio shows a glimpse into my design growth throughout the four years at the best school possible, Kansas State University!
Enjoy.
Amy
2007-2011
This document provides an overview of personal finance topics for engineers. It begins by explaining why personal finance is important but poorly covered, and why it is relevant for engineers specifically. It then outlines some fast finance basics like behavioral finance, liquidity, cash flow, compounding returns, and the benefits of index fund investing. The document also discusses more advanced topics such as calculating returns in Excel, retirement planning challenges, collectible coins, and derivatives. The overall message is that personal finance is not as rational as people think, and the keys are to save early, avoid debt, and keep investing simple through low-cost index funds.
Color your life: how to spice up your life with colors.Marc Heleven
Fill empty spaces in your life by joining groups, exploring new areas, and trying activities like guerilla knitting. Look at the world through different perspectives like labeling things by color instead of words. Bring more color into your daily routines by making colorful lunches, taking notes in color, and shopping according to different shades.
This 3 line poem by Kahlil Gibran reminds the reader not to forget that nature enjoys small moments of intimacy, such as the earth feeling one's bare feet or the wind playing with one's hair.
The Powerful Panthers wrote recipes for healthy snacks made from fruits and vegetables bought at the market. They gave the recipes to their teacher Mr. Gillespie so he could make the snacks at home. They then reflected on how to improve the recipes by adding pictures, making the text bigger and numbering the steps. They discussed using a computer to make editing and printing the recipes easier. Finally, they decided to compile the recipes into a cookbook to give to Mr. Gillespie and let others taste their healthy cooking.
This document contains recipes for several vegan desserts and snacks, including fruit smoothies, pancakes, chocolate banana cake, fruity tofu cheesecake, peanut butter chocolate chip cookies, flourless chocolate raspberry cakes, and berry truffles. The recipes provide lists of ingredients and instructions for making each item.
This easy Italian wedding soup recipe calls for chicken broth, orzo pasta, frozen meatballs, spinach, carrots, pizza sauce, and Parmesan cheese. The ingredients are brought to a boil in a saucepan before the pasta, carrots, and meatballs are added to cook for 7-9 minutes. Then the spinach and pizza sauce are stirred in and cooked for another 1-2 minutes. The soup is topped with Parmesan cheese and served with garlic bread.
This document contains 25 quotes from Steve Jobs on a variety of topics. Some of the key themes that emerge are Jobs' focus on excellence and innovation, his belief that quality should take priority over quantity, and his vision that technology could be used to change people's lives. He also expressed confidence in Apple's future leadership and his ongoing connection to the company even if he wasn't present at all times.
Hi,
I wanted to upload my portfolio online for easier collaboration with future employers. This portfolio shows a glimpse into my design growth throughout the four years at the best school possible, Kansas State University!
Enjoy.
Amy
2007-2011
This document provides an overview of personal finance topics for engineers. It begins by explaining why personal finance is important but poorly covered, and why it is relevant for engineers specifically. It then outlines some fast finance basics like behavioral finance, liquidity, cash flow, compounding returns, and the benefits of index fund investing. The document also discusses more advanced topics such as calculating returns in Excel, retirement planning challenges, collectible coins, and derivatives. The overall message is that personal finance is not as rational as people think, and the keys are to save early, avoid debt, and keep investing simple through low-cost index funds.
Color your life: how to spice up your life with colors.Marc Heleven
Fill empty spaces in your life by joining groups, exploring new areas, and trying activities like guerilla knitting. Look at the world through different perspectives like labeling things by color instead of words. Bring more color into your daily routines by making colorful lunches, taking notes in color, and shopping according to different shades.
This 3 line poem by Kahlil Gibran reminds the reader not to forget that nature enjoys small moments of intimacy, such as the earth feeling one's bare feet or the wind playing with one's hair.
The Powerful Panthers wrote recipes for healthy snacks made from fruits and vegetables bought at the market. They gave the recipes to their teacher Mr. Gillespie so he could make the snacks at home. They then reflected on how to improve the recipes by adding pictures, making the text bigger and numbering the steps. They discussed using a computer to make editing and printing the recipes easier. Finally, they decided to compile the recipes into a cookbook to give to Mr. Gillespie and let others taste their healthy cooking.
Microwave ovens and heat lamps both use electromagnetic waves to heat substances but through different mechanisms. Microwave ovens use microwaves to heat water molecules in a substance through rotation, creating friction and heat. Heat lamps use infrared waves to heat the air and substance by emitting heat from their bulbs. Both heat substances but through different types of electromagnetic waves and heating processes.
Differences and similarities between arguments of Hobbes and LockeDosalieva
Thomas Hobbes and John Locke were 17th century philosophers who developed influential social contract theories. While they agreed that individuals existed in a natural state before forming societies and governments through social contracts, they differed on key points. Hobbes saw the natural state as a "war of all against all" requiring absolute rule to maintain order, while Locke believed individuals retained natural rights and could revolt against unjust rulers. Hobbes advocated absolute monarchy as upholding law and order, while Locke criticized absolute rule and argued for separation of powers and limited government upholding individual rights.
This document summarizes the key components and working principles of refrigerators and microwave ovens. It discusses that refrigerators use a compressor, condenser, evaporator and throttling device to move heat from inside to outside by continuously circulating a refrigerant. Microwave ovens use magnetrons to generate microwaves that vibrate water molecules in food to quickly heat and cook it. Both appliances provide advantages of fast and efficient cooking but also have disadvantages like high electricity use or inability to cook some foods.
This document provides a recipe for a fruit salad that includes mango, papaya, strawberry, pear, apple, pineapple, and banana. It instructs the reader to wash and peel the fruits, slice them into small pieces, add them to a bowl along with condensed milk, and enjoy. It warns the reader to be careful with knives and ask an adult for help.
This activity can be useful to improve your students' vocabulary. Think outside the box not to work just vocabulary on fruits, and create other texts to work other topics, i.e. furniture.
This document provides an overview of common kitchen tools organized into categories including measuring tools, mixing/serving tools, knives, pots/pans, and other miscellaneous tools. Measuring tools such as dry and liquid measuring cups and spoons are used to accurately measure ingredients. Mixing tools include wooden spoons, whisks, ladles and spatulas for stirring, mixing, and serving foods. Knives include chef's knives, paring knives and butcher knives used for slicing and chopping. Pots and pans contain saucepans, skillets and cookie sheets used for cooking foods on the stove or in the oven. Other tools are colanders, peelers, pizza cutters and can openers. Safety
The document discusses diphthongs, which are vowel sounds that involve a smooth transition from one vowel articulation to another within a single syllable. It provides descriptions and examples of common English diphthongs, including their typical spellings and distinctive phonetic features like the parts of the tongue involved and lip positioning. Key diphthongs mentioned are /aɪ/, /eɪ/, /ɔɪ/, /ɑʊ/, /əʊ/, /ɪə/, /ʊə/, and /ɛə/.
The document summarizes the 2013 French Open finals. In the women's final, Serena Williams defeated Maria Sharapova in straight sets 6-4, 6-4 to win her 16th grand slam title. In the men's final, Rafael Nadal swept David Ferrer 6-3, 6-2, 6-3 to win a record 8th French Open title, becoming the first man to win 8 titles at the same grand slam.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
This document discusses different types of yoga, including their benefits, histories, and practices. It covers Bhakti yoga, which involves devotion to God; Ashtanga yoga, also known as the eight limbs developed by Patanjali; Karma yoga, which dedicates actions to God through selfless service; Jnana yoga's focus on knowledge; Hatha yoga's use of postures to condition the body for spiritual matters; Raja yoga's direction of one's life force; Kriya yoga's meditation techniques for spiritual growth; and Mantra yoga's chanting of mantras to transcend the mind and emotions.
Microwave ovens and heat lamps both use electromagnetic waves to heat substances but through different mechanisms. Microwave ovens use microwaves to heat water molecules in a substance through rotation, creating friction and heat. Heat lamps use infrared waves to heat the air and substance by emitting heat from their bulbs. Both heat substances but through different types of electromagnetic waves and heating processes.
Differences and similarities between arguments of Hobbes and LockeDosalieva
Thomas Hobbes and John Locke were 17th century philosophers who developed influential social contract theories. While they agreed that individuals existed in a natural state before forming societies and governments through social contracts, they differed on key points. Hobbes saw the natural state as a "war of all against all" requiring absolute rule to maintain order, while Locke believed individuals retained natural rights and could revolt against unjust rulers. Hobbes advocated absolute monarchy as upholding law and order, while Locke criticized absolute rule and argued for separation of powers and limited government upholding individual rights.
This document summarizes the key components and working principles of refrigerators and microwave ovens. It discusses that refrigerators use a compressor, condenser, evaporator and throttling device to move heat from inside to outside by continuously circulating a refrigerant. Microwave ovens use magnetrons to generate microwaves that vibrate water molecules in food to quickly heat and cook it. Both appliances provide advantages of fast and efficient cooking but also have disadvantages like high electricity use or inability to cook some foods.
This document provides a recipe for a fruit salad that includes mango, papaya, strawberry, pear, apple, pineapple, and banana. It instructs the reader to wash and peel the fruits, slice them into small pieces, add them to a bowl along with condensed milk, and enjoy. It warns the reader to be careful with knives and ask an adult for help.
This activity can be useful to improve your students' vocabulary. Think outside the box not to work just vocabulary on fruits, and create other texts to work other topics, i.e. furniture.
This document provides an overview of common kitchen tools organized into categories including measuring tools, mixing/serving tools, knives, pots/pans, and other miscellaneous tools. Measuring tools such as dry and liquid measuring cups and spoons are used to accurately measure ingredients. Mixing tools include wooden spoons, whisks, ladles and spatulas for stirring, mixing, and serving foods. Knives include chef's knives, paring knives and butcher knives used for slicing and chopping. Pots and pans contain saucepans, skillets and cookie sheets used for cooking foods on the stove or in the oven. Other tools are colanders, peelers, pizza cutters and can openers. Safety
The document discusses diphthongs, which are vowel sounds that involve a smooth transition from one vowel articulation to another within a single syllable. It provides descriptions and examples of common English diphthongs, including their typical spellings and distinctive phonetic features like the parts of the tongue involved and lip positioning. Key diphthongs mentioned are /aɪ/, /eɪ/, /ɔɪ/, /ɑʊ/, /əʊ/, /ɪə/, /ʊə/, and /ɛə/.
The document summarizes the 2013 French Open finals. In the women's final, Serena Williams defeated Maria Sharapova in straight sets 6-4, 6-4 to win her 16th grand slam title. In the men's final, Rafael Nadal swept David Ferrer 6-3, 6-2, 6-3 to win a record 8th French Open title, becoming the first man to win 8 titles at the same grand slam.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
This document discusses different types of yoga, including their benefits, histories, and practices. It covers Bhakti yoga, which involves devotion to God; Ashtanga yoga, also known as the eight limbs developed by Patanjali; Karma yoga, which dedicates actions to God through selfless service; Jnana yoga's focus on knowledge; Hatha yoga's use of postures to condition the body for spiritual matters; Raja yoga's direction of one's life force; Kriya yoga's meditation techniques for spiritual growth; and Mantra yoga's chanting of mantras to transcend the mind and emotions.
1. Smoothie California Dreamin:
Breakfast
1/4 Mango
1/2 Banana,
1/2 Avocado,
2 Handfuls of Spinach
Vanilla-flavored Almond Milk
ur life.TV
Juiceupyo
Sunday, August 12, 2012
2. GOOD LIFE SMOOTHIE
5 Strawberries
Smoothie
Breakfast 4 Pineapple bits
1 Cup Orange Juice
2 Table Spoons Almond Butter
1/2 Cup Chia Seeds
1 Cup Almond Almond Milk
1 Scoop Vanilla-flavored Whey
Drizzle Honey
o ur life.TV
Juiceupy
Sunday, August 12, 2012
3. Berry Delicious:
Smoothie Handful Blueberries
Breakfast
Handful Strawberries
2 Handfuls of Spinach
2 Kale Leaves
o ur life.TV
Juiceupy
Sunday, August 12, 2012
4. Vegan Muscle Building Smoothie
1/2 Cup Strawberries
1/4 Mango
your life.TV 1/2 Orange
Smoothie 1/2 Cup Green grapes
Breakfast
1/2 Banana
1/2 Cup Oats
Juiceup
Ground flaxseed
1 Cup Green Tea
2 Kale
2 Cups of Almond Milk
Sunday, August 12, 2012
5. Juicy Genius Juice
2 Apples
es
2 Celery sticks
- More Recip
3 Kale Leaves
2 Carrots
1 Ginger Knuckle
handful parsley
.TV
1 Chili Pepper
eUpYourLife
For the woman who wants to
change the world and needs
the energy to do it!
Juic
Sunday, August 12, 2012
6. Six Pack Short-Cut Juice
2 Kale Leaves
2 Celery sticks
1/2 Red Cabbage
s
1 Lemon
Recipe
1 Ginger Knuckle
- More
handful cilantro
Dash Cayenne Pepper
e.TV
FitLife.TV TIP: Wrap chili pepper in
YourLif
parsley to avoid burning your nose from
p
the hot fumes!!
JuiceU
Sunday, August 12, 2012
7. Cake In A Cup
6 Strawberries
Handful of Grapes
1 Apple
es
4 Carrots
re Recip
1 Kiwi
Mo
This will make about 8 to 10 oz
ife.TV -
of great tasting fresh juice
urL
Get ready to have your taste-buds
eUpYo
shocked with this delightful treat.
Juic
Sunday, August 12, 2012
8. NO B.O. JUICE RECIPE
1 Part Fennel
2 Tomatoes
cipes
2 Cucumbers
More Re
1 Lemon
TV -
2 Broccoli
YourLife.
3 Parsley
Ginger Knuckle
JuiceUp
Sunday, August 12, 2012
9. Tasty Day Juice
Great for any Dad you want to keep on the planet just a little longer. :)
Whomever said you needed to buy your
old man a beer for fathers day? Get em’
a juice and show him how much you value
es
his life! :-)
re Recip
3 Kale Leaves
2 Red & Delicious Apples
Mo
2 Carrots
1 Beet - (Greens If Organic)
Life.TV -
1 Cucumber
1 Lemon (Peel “On” If Organic)
2 Collard Leaves
our
uiceUpY
This will make enough juice for you
and him.
J
Sunday, August 12, 2012
10. ASPARAGUS 101
Kidney Function, Male Sexual Desire & Increased Semen Volume
Asparagus is the leading supplier among vegetables
of folic acid among other things including:
• A good source of potassium
• A great source of fiber
• A significant source of thiamin
• A significant source of vitamin B6
• An excellent source of folacin
• Contains no fat or cholesterol
Make asparagus a frequent addition to your meal especially if
you are thinking about becoming pregnant. A cup of asparagus
supplies folate, a B Vitamin essential for proper cellular division
because it is necessary in DNA synthesis.
Diuretic Diana - Asparagus-Celery-Lemon-Dandelion Greens
e.TV
our lif
ice upy
Ju
Sunday, August 12, 2012
11. Beet Juice Benefits
-The Vegetable Jewel
Benefits:
• Conquers Kidney Stones
• Controls Blood Pressure
• Protects your Heart
• Strengthens Bones
• Works for Cancer
Your granny probably used beets to
prevent gallstones and to treat gout
and jaundice. It has a long history as
a valuable elixir for anemia and
disorders of the bladder and kidney.
-JuiceUpYourLife.TV
Sunday, August 12, 2012
12. 11 Heaven Smoothie Recipe
2 Cups Almond or Nut Milk
2 Chard Leaves
Handful of Wheat Grass
Handful of Spinach
3 Kale Leaves
1 Apple
2 Kiwi
1/2 Pear
1/2 Mango
2 Tbl Spirulina
Little Bit of Parsley
7 Chlorella Tabs
Sunday, August 12, 2012