The back pain relief 4 life

MY BACK PAIN COACH
THIS ARTICLE IS FOR: Men and women of all ages and walks of life who
want major relief from back pain:
This ONE 2-Minute,
‘Miracle Movement’
…Relieves Years of Upper AND
Lower Back Pain, Forcing Your
Body to Gently Yet Naturally
“Rebalance” Itself
In Just ONE SESSION!
Bonus: Releases a Flood of Biochemicals in Your
Body Designed to Finally Heal Your Back for Good!
Here’s Proof:

If you suffer from chronic back pain and TRIED EVERYTHING to get rid of it
over the years?
Right now, I want you to do just one thing.
And that goes DOUBLE if you’ve ever found yourself incapacitated for
days, confined to your Lay-Z-Boy, Barcalounger or bed.
Hi I’m Ian Hart, and… you’re about to hear a life changing story…
…about how a 47-year old nearly-crippled corporate executive… told by her
doctors she needed to change careers or go on disability and end up in a
wheelchair…
…went on to completely transform her body, becoming totally pain-
free… something doctors said was impossible…
You’re Not Alone…
Did you know… more than one-third of Americans in their mid-50s and older have chronic pain in
their neck or back?
And a similar percentage report chronic knee or leg pain.
In fact, more than one in five adults in their late 40s through late 80s has some other type of
recurring pain.
Chronic pain conditions increase rapidly from about ages 25 to 60.1
All without any prescription drugs…. invasive, expensive surgery or
steroid injections… or other over the counter “remedies.”
I’ll also show you how you can use the exact same 100% pain relief method
she did to experience not only pain free movement, but…
…stronger muscles, better posture, and more flexibility in just one, single
stretching movement.
(I’ll even share with you the cause of your pain and the remedy right inside this
article.)
Going from…

 Excruciating pain, bedridden, confined to a Laz-Z-Boy for days on end…
 Not being able to think clearly, not being able to work…
 Taking pain killers that leave you feeling subhuman…
To…
 Pain-free
 100% off medication…
 Able to work–without discomfort of any kind
 Restoring back strength and flexibility
 Flooding the back with healing nutrients
JUST BY ADDING
ONE UNUSUAL 2-MINUTE MOVEMENT
INTO HER DAILY LIFE!
Here’s what’s really weird…
You’ll be shocked when you read her story and discover the easy solutionthat
freed her from a life of pain and agony.
Even after trying everything short of risky surgery to find a remedy.
So if you’re struggling with back pain, if you’ve tried workout programs and
diets and seen little in the way of real results then this article could change
your life.
That’s because…

This 2-Minute “Miracle” Movement Is So
New, and So Different, You’ve Never Seen
Anything Like It Before!
And… in the next few minutes as you read this short article, you’ll discover:
 Why you’re in pain, even though you did nothing wrong. (It has nothing to
do with your bones.)
 Why yoga, pilates and even other basic stretching exercises may be doing
you more harm than good.
 The easy way to “trick” your body to unlock a spasming back. The relief
you’ll feel is immediate and wonderful…
 And… how doing these simple movements regularly can GUARANTEE you
never suffer back pain again…
But More Importantly Than All Of That…
Reading This Report To The Very End
Reveals EXACTLY How You Can Use This
‘Miracle’ 2-Minute Movement To Help
You Get Out of Pain In Just ONE
Session…
Your entire back is flooded with pain-relieving nutrients and oxygen… reducing
inflammation… increasing overall flexibility… naturally correcting your
posture… and relieving nagging aches and pains!
As you’ll see below, these uniquely sequenced movements have been
privately tested and proven to work on men and women of all ages, body
types, skill levels and in any physical state of health…
…quietly used all around the world “underground”… because these routines
are based on the physiological mechanics of the body!

And… if you’re skeptical about getting out of pain, then I encourage you
to keep reading.
Because…
You’ll discover everything I say is backed up by scientific study and research.
Without a shadow of a doubt, the method allows your body to naturally
unlock and release the pain for good.
The best part is…
This 2-Minute “Miracle” Movement Will
Work For You With Zero Equipment… No
Expensive Patches, Braces or
Uncomfortable Girdles… and Most
Importantly No Over the Counter or
Pharmaceutical Drugs
Before we go any further however, it’s important I give you fair warning:
The information in this article flies in the face of what you may have been
told in the past about back pain.
Instead of giving the natural pain relief you need, mainstream healthcare
professionals profit keeping you hooked on…
 Mind-numbing medications…
 Expensive, non-essential surgery…
 Painful corticosteroid injections…
 Supposedly therapeutic massages…
 Expensive electrical stimulation machines…
They know that when you learn real solutions exist like these 2-minute
movements? You’ll NEVER have to spend another penny on their back pain
procedures again.

OK… now that I have your undivided attention and I know you’re serious
about eliminating back pain from your life using this 2-minute “miracle”
movement, let me share with you a quick story about one of my clients…
It All Started When A 47-Year Old
Corporate Executive (About to Lose Her
Job) Came To Me As A Last Resort. Her
Pain Was Unbearable…
(Warning: What’s described below is
NOT for the squeamish)
At 47, Elizabeth walked like a feeble, old woman. Hunched forward, hand on
her back, every step an effort.
“Can you help me, Ian?” she asked.
When she first stepped foot into my fitness studio, Elizabeth was a high-
powered corporate executive in technology.
Only one problem. She was in EXCRUCIATING pain.
She used to have an active sports life. Golf, tennis, jogging with friends, even
surfing.
But those days seemed to be over.
I dared not ask Elizabeth to touch her toes or do some other type of
exercise to gauge her condition.
Immediately, I had her gently position herself on the floor, put a pillow
under her head and guided her through the 1st of 8 healing, pain-
relieving, 2-minute movements…
Like most people in office environments, Elizabeth spent much of her day
sitting.
Sitting at desk, sitting in meetings, always sitting.

A few years ago, when an old sports injury reared its head, sitting became
annoyingly uncomfortable.
As the years passed, sitting aggravated the pain.
(What was actually happening was a slow motion demolition of her spine.)
As you can imagine, when she was in such pain, she was no fun to be around.
Her employees knew to avoid her on her “bad days.”
Elizabeth tried everything:
 She bought one of the those fancy stand up desks, so she could work
standing up. But that was just as uncomfortable, not to mention distracting.
 She bought several expensive ergonomic chairs, all promising to provide
“the ultimate comfort.” But each one seemed to make matters worse…
 She’d get massages every week, along with chiropractic adjustments and
even acupuncture…
 She went to yoga and pilates classes, but they only left her racked with pain
for days afterward…
 She went to her family doctor, who prescribed medication, while they
contemplated risky surgery. Of course, the medication made her lose her
ambition and… her clarity of thinking suffered dramatically.
It all came to a head one day…
One day, Elizabeth was scheduled to give a presentation to a group of
major clients.
Presentations were her forte.
Much to her dismay, that very morning she twisted her back again while
getting in the car.
The timing couldn’t have been worse.

THERE WAS NO WAY she was in any position to stand in front of these
clients for hours, even without heels.
So Elizabeth stayed home that day, nursing her wounds, worried about what
was happening at the office.
She had every right to be worried!
The consequences were severe.
Right afterward, the company lost two major clients. Clients who
represented several million dollars a year in business.
Ouch. There went Elizabeth’s bonuses.
It gets worse.
When she returned to work a few days later, she had a sit down with her
Director.
She told Elizabeth in no uncertain terms she had to get her back problems
“handled” or she’d “have to consider her options.”
For the moment though, she was formally being put on probation.
Which meant no more sneaking away to mid-day doctor’s appointments. No
more trying to work with Vicodin coursing throughout her bloodstream.
In fact, they were considering giving her a drug test.
In a nutshell, the company was preparing
to screw Elizabeth over
And Elizabeth knew it.
She’d seen it happen to others.
Getting fired would mean not only loss of income, but also losing out on
stock options and bonuses.

Not to mention how hard it would be for a 47-year old woman to get another
high-paying job like hers.
It’s a SHAMEFUL way to treat a loyal, productive
employee. But the truth is? It’s not uncommon.
So what happens when employees in a corporate setting aren’t able to pull
their weight?
Loyal, hard working people like Elizabeth, who gave their adult lives to the
company, are also often denied their rightful pensions as well as healthcare.
They get older, they fall ill and they get thrown out. Like garbage.
It’s incredibly heartbreaking.
It wasn’t her fault! But such was the predicament Elizabeth found herself in.
By the time Elizabeth visited me, she was desperate.
Elizabeth simply HAD TO WORK. She had a family. She had a nice
comfortable lifestyle.
She had no choice but to prove to the company she was able to not only work,
but work at the top of her game.
Elizabeth’s pain had started a couple
years earlier, when electrical shooting
pains, called sciatica, developed in her
right leg.
She continued to work, but the shooting pains persisted. Then one day after
work, the pain was unbearable.
She went to the emergency room.
The news was not good.

An MRI scan showed a noticeable rupture of a disk below the fifth lumbar
vertebra.
You see, disks—the spine’s shock absorbers—are sheathed in a fibrous
casing called the annulus, which protects their gelatinous core.
When a disk ruptures, bits of it break through the casing.
The MRI scan showed that the protruding edge of Elizabeth’s ruptured disk
was pressing up against the right nerve root as it exited the spine.
Unfortunately, the MRI showed something else disturbing. Some
narrowing of the disk immediately above—an early sign of “spinal
degeneration.”
Elizabeth was given a prescription for pain medications at different times,
including Vicodin, Percocet and Darvon.
She HATED using them. They took her off her game.
Plus as you know, they’re opiates and highly addictive.
And she could only use them when she wasn’t driving. Instead, she
occasionally received epidural steroid injections.
Epidurals work for a while, and then over time, they wear off. Your body gets
used to them.
Elizabeth’s pain was getting worse, not better.
Then, about nine months after Elizabeth injured herself again, an orthopedic
surgeon performed a procedure called a discectomy, where a fragment of the
ruptured disk is removed.
Discectomies sound promising, but…
For 75% of patients with sciatica who undergo discectomy, the procedure
helps relieve pain. In Elizabeth’s case, her sciatica went away, but the pain in
her lower back INCREASED.

Yet another MRI showed the disk the surgeon had operated on had started
protruding AGAIN. This time pressing up against both the right and the left
nerve roots.
The surgeon told Elizabeth that the next
step would be TO FUSE her lower
vertebrae together, which supposedly had
become “unstable.”
The surgeon’s new plan was to remove Elizabeth’s degenerated disk or disks
that were causing the pain and mechanically brace the spine with metal rods,
pins and bone grafts.
Cost? $150,000.
First however, the surgeon wanted Elizabeth to undergo an incredibly painful
procedure called a “discography”…
Which is an invasive procedure that determines how much of her pain was
coming from the lower protruding disk and… how much from the upper,
narrowed one.
This information would help the surgeon decide if one or two disks should be
completely removed.
Regardless, the discography was performed at the hospital. Elizabeth was
asked to lie on a long, hard, cold metal table with her lower back exposed.
To Elizabeth, what was about to happen
next was nothing short of… MEDIEVAL
TORTURE.
A radiologist trained in the technique, explained that she would be applying
increasing amounts of pressure to her injured disks.
Elizabeth’s job was to try to discern whether the pain she felt during the
procedure was “familiar,” or “different” from her current pain.

First, the radiologist administered an anesthetic just under the skin, so
she could insert a needle called a “trocar” into Elizabeth’s lower back.
Following her progress on a device called a fluoroscope monitor, she slowly
advanced the trocar until it reached the edge of the disk, just above the
ruptured one.
Then, the doctor inserted a fine-gauge needle into the trocar and pushed it
slowly into the disk.
Initially, Elizabeth let out what could only be called a primal scream.
“There are lots of nerve fibres in the annulus,” the doctor said. “I’m
really sorry.”
It gets worse.
The radiologist took out an instrument resembling a huge syringe and fastened
it to the fine-gauge needle, and began pressing on the plunger into Elizabeth’s
degenerating spine.
“Now, tell me if you feel any pain,” the radiologist said. “And whether the
pain you’re feeling is the familiar pain you are suffering from.”
Can you imagine the anguish this surgeon planned on putting Elizabeth
through?
If Elizabeth didn’t feel her familiar pain, this disk would serve as a control. A
series of red neon digits raced across the monitor—20, 25, 28, then 30—
representing the pounds per square inch of pressure that she was
applying within the disk.
Elizabeth gritted, screaming through her teeth, with each new increment. At
100, the doctor withdrew the trocar, while the technician recorded her reaction.
The doctor THE REPEATED the procedure an inch or so down Elizabeth’s
spine on the adjacent disk that was protruding into her spinal cord.
This time, when the pressure hit 30 pounds per square inch on the
monitor…

Elizabeth cried in pain… “Oh, God! Oh,
God! Stop!”
”Is that your familiar pain?” the doctor asked.
Elizabeth said the pain was like her lower spine was being crushed in vice. she
also felt taser-like electric shocks into her butt and her thighs. At 47, Elizabeth
sobbing at this point, said that her was familiar pain.
”Ok, you can relax, we’re done” the doctor said as she exhaled. He told
Elizabeth that she had done very well.
But to Elizabeth? She really WAS done. After that
ordeal, there was NO WAY she was going through with
fusion surgery.
Especially when she learned the stated odds of success were merely
50/50… and that it could also leave her permanently disabled.
Leaving the hospital, the futility of it all set in.
And now today, Elizabeth was in my fitness studio. Looking for hope. In order
to get out of pain and keep her job, Elizabeth needed nothing short of a
miracle.
Relieving Elizabeth’s back pain,
especially after years of abuse, injury, and
medication was a tall order…
Could I help her?
I have to admit, Elizabeth was in pretty bad shape.
She came to me because I’d been recommended. Elizabeth heard about the
incredible results I’d produced with a couple of her friends at the company.
They had told her “If Ian takes you on, your back pain is history.”

I appreciated that.
So if she believed in me and my rather unusual method, I was willing to try.
Because not only had my method helped her friends… but years ago, I
had experienced similar back trauma playing basketball. And I would
have given ANYTHING to get out of pain…
From that day on, pain haunted me every single day. Doctors suggested I
give up exercise–something I’d grown to love.
Over the years, in an effort to find relief, I tried just about every available
therapy and treatment there was. Including…
 Massage therapy…
 Pain medication…
 Acupuncture…
 Ultrasound…
 Electric stimulation (TENS)…
 The “sheets of exercises” from physical therapists…
 Yoga…
 Chiropractors…
 Pilates…
 A stress relief therapy called alphabiotics…
 And even Kinesis Myofascial Integration (offered at a whopping $125 per
session)
I drew the line at surgery.
Then one day, after almost 10 years dealing with pain on a daily basis, I
met a brilliant man that would forever change my life.

His name was Bojan. she was from Serbia.
One day, Bojan saw me hobbling and asked me what was wrong. I told him
my story.
After asking a few general questions, she said in her best broken English…
“I have beautiful program to fix back pain and prevent it from happening
again. You will like.”
That’s when she pulled me aside and guided me through 8 simple movements
that amazingly, relieved my back pain. In less than 16 minutes, my pain was
gone–doing for me what years of treatments and thousands of dollars could
not do.
And I’ve run thirty miles a week ever since and have never experienced
back pain again.
Where Did Bojan Get This
Pain Relief Information From?
Most people have no idea where Serbia is, let alone the fact it’s produced a
very long list of Olympic athletes.
Bojan (pronounced Boh-yan) possesses impressive training and credentials…
 He studied under the very same professors responsible for coaching those
world class athletes.
 At the University of Belgrade, (considered by many the “Harvard” for her
area of study,) she finished at the top of her class and ultimately graduated
with a Master’s Degree in Exercise Science.
 Upon graduation, she was recruited to join the University faculty as well as
become part of the coaching staff of the Serbian National Soccer Team.
The most important part of Bojan’s story, however, is her unique
discovery during her time at the University.
His discovery was so revolutionary, it won him the prestigious “golden seal of
approval” at her university.

The Real Cause Of Back Pain
Bojan’s discovery requires an understanding of biomechanics, anatomy and
physiology at a level most healthcare professionals simply don’t have. At least,
not yet.
Which makes this method rather controversial.
Well-meaning doctors and other healthcare practitioners may be able to
identify muscles and bones by name… they may have years of education and
experience treating your pain with drugs, injections and invasive surgery…
but they don’t understand how pain is truly created in the body.2
More importantly, they don’t know how to trigger the body’s natural
healing mechanisms that eliminate that pain.
With Bojan’s specialized training, she acquired a very unique understanding
of the back–how it is affected by movement and especially NON-
MOVEMENT.
Help Your Body
Unlearn Your Pain
There’s a reason that things like acupuncture, chiropractors and massage and
even surgery don’t provide lasting relief for your back pain.
Those things help to address the symptoms, not the true cause.
Bojan’s message was that in the overwhelming
majority of cases, back pain is a symptom created
by “muscle imbalance.”
In order to remove the pain, you must restore balance to the muscles.

You see, muscle imbalances occur when one side of your body is
overworked while the opposite side is under-worked.
Sitting for long periods is just one of the ways you can create the “Tug of War
Effect” on your muscles.
For instance: if you sit at a desk hunched over for long stretches, the muscles
on the front of your body (like your abs, lats and pecs) become tight…
…and the muscles on your back that support your spine become weak.
Sitting hunched creates a tug of war effectthat puts unnecessary stress on
the joints, ligaments and tendons around your pelvis, hips and spine.
The result? Stress builds up in your lower back.
After months or years of your body in this position, this imbalance grows
into majorissues…
 Muscle imbalances shut off blood flow, preventing oxygen and other vital
nutrients from reaching your back… and also contorts your spine over
time3
…
 Injuries you may not remember or you don’t even know are happening
spring up throughout the affected area…

 Repetitive work, aggravated by the absence of movement and proper
nutrients, creates a severe neuromuscular disconnect, slowly shutting down
normal motor control.
Imagine doing the same job, 8 eight hours
a day, for 5, 10, 15 years…
All these issues “lock” your body (and
your pain) in place. Your body becomes
“a prison of pain.”
If nothing is done to resolve muscle imbalances, you’re setting yourself up to
throw your back out, suffer a herniated disc, or even battle lifelong sciatica.
And that’s when the real pain begins.
Some people would say…
“I threw my back out because I bent down this weird way.”
Now, you know that’s not true. Now you know the REAL reason…
You don’t “throw your back out” because you bent down to pick up something
off the floor.
You throw your back out because the muscle imbalances and excessive
tension get so bad your back can’t handle the simple act of bending over…
creating aching, electric shocks and fire.
So if you want to eliminate your back pain once and for all, you need to
fix the true cause: the muscle imbalances.4
And that’s exactly what Bojan showed me how to do.
This method restores muscle balance, completely RELIEVES the pain
and actually HEALS your back.

The results are astounding… confounding
conventional medicine:
Since those first days I met Bojan, I’ve focused my career
on back pain relief…
 I’ve become a world-renowned authority on back pain relief, with thousands
depending on me for advice and guidance annually
 I’ve developed a reputation for being the go-to guy when others, including
doctors and chiropractors, are unable to get their clients and patients the
results they want
 And even with staff at multiple locations seeing clients 12-14 hours per day,
we’re fully booked weeks in advance
I’m driven to help even more people.
And that’s why I’m making this unique back pain relieving method available
online.
Introducing…

Back Pain Relief 4 Life
 Relieve Your Pain
 Restore Muscle Balance and Flexibility
 Increase Blood Flow, Oxygen and Nutrients to the Spine
 All In Less Than 20 Minutes
I Was Skeptical Until I Tried It. I Came In Hobbling And Left Walking.
Dr. T. Greenwait
Back Pain Relief 4 Life is an alternative approach to treating pain that is
immensely more successful (and cheaper) than the radical, costly
conventional procedures.
From lawyers, doctors and dentists to busy executives… to people in the
trades and service industries… to the military and police…
… people from all walks of life have benefited from this groundbreaking
program.
What is the Secret That Makes The Back
Pain Relief 4 Life Program So Effective?
It’s the first stretch that “unlocks” years of tension, shooting pains and
intense aching.
Then, the secret is the unique combination of 8 x 2-minute movements, which
you’ve probably never seen before.
This isn’t yoga. This isn’t Pilates. This isn’t even “exercise.”

These 8 simple movements systematically address specific muscle
imbalances — the real cause of your back pain.
And all you need is a place to lie down, a firm pillow or towel to put under your
head, and a chair.
That’s it.
So that means you can do this just about anywhere. At home, in the
office or even in a hotel room when you travel.
And the best part is a complete session takes no more than 20 minutes. It
easily fits into your schedule.
In the time it takes to drive to your chiropractor, massage therapist or
doctor’s office, you can be experiencing true pain relief–healing your
back from perhaps decades of injury.
With the Back Pain Relief 4 Life program, you won’t need a PhD in anatomy
to get results. You don’t have to read a huge book, take a class, do a self-
assessment or take any kind of muscular imbalance test before you get
started.
After the one stretch that unlocks
everything, all you need is the desire to
end your pain, 16 minutes and the ability
to follow easy directions…
Movement #1: Begins activating imbalanced muscles,
preparing them for relief…
Movement #2: “Wakes up” dormant hip muscles and
continues activating imbalanced muscles…
Movement #3: Now that your body is prepared, you feel
an initial wave of relief wash over you as Movement #3
starts releasing muscle memory full of pain triggers…

Movement #4: Continues flooding your lower back with
newfound blood, oxygen and nutrients–you feel oddly
energized…
Movement #5: Decompresses the lower back–clients
often visibly exhale as years of pent up tension is
released…
Movement #6: Aligns the whole body, restoring muscle
balance along the entire spine in addition to your lower
back…
Movement #7: Finishes stabilizing your spine, back, and
hips in their natural, pain-free positions…
Movement #8: Gently compresses the spine to flush old
blood out of your discs, then pull in new blood for even
more healing, pain relief and recovery. (Clients faces
soften and a smile crosses their lips as Movement #8
“locks in” healing)…
It Feels Like Someone Got In There and Oiled My Joints… I Have Absolutely
No Pain Now.
Dee
Afterward, you notice more flexibility, relaxed yet strong
muscles and a distinct absence of pain.
But that’s not all…
Beneficial “Side Effects”
You Must Be Aware Of…
When putting the Back Pain Relief 4 Life program to work to relieve your back
pain, you’ll also experience…

 Stronger abs and a stronger core enhancing your balance and stability
 Improved posture completely transforming how you’re received by others
 Walking taller, say goodbye to walking around hunched over like most
people do
 Increased blood flow, oxygen and nutrients to all areas of your body.
You’re less sore and experience fewer aches and pains. (Many people in
pain are suffering from restricted blood and nutrient flow, impairing the
body’s ability to repair itself)…
Like most of the clients we work with, these are the kind of side effects you
want.
After My First Session Of Back Pain Relief 4 Life, I Felt An Opening In My
Back That I Haven’t Felt In A Long Time.
I Felt Stronger To My Core.
Michelle O.
I’m Doing Things Within Just A Few Weeks That I Haven’t Been Able To Do
For Years.
Sue A.
I Can Even Touch My Toes Now. I Haven’t Been Able To Touch My Toes in 20
Years.
Elizabeth
…I’m A Lot More Flexible, I Haven’t Lost Any Work Days. It’s Been Great.
There’s No More Back Pain
Doug C.
I Gave It A Try And After The Very First Session I Started Feeling The
Results. It Was Amazing.
Rick O.
My Pain Was Immediately Relieved. My Muscles Were Relaxed. They Weren’t
Tense.
Dr. C. Tolbert
Since Doing The Program, My Life Changed Completely. I Have A Real Active
Life… I Do Pretty Strenuous Workout, Three Days A Week.

Dan L.
The Complete Back Pain Relief
4 Life Program Includes:
Component #1: The Back Pain
Relief 4 Life CORE TRAINING
VIDEO
In this 28-minute online video, you’ll discover the unique sequence of 8
movements that are the foundation of your back pain relief.
The movements are simple and can be done anywhere and at any time.
All you need is a place to lie down, a small pillow or towel to put under
your head, and a chair.
You’ll also get the complete sequence, with easy to follow diagrams. So you
can print them and take them wherever you go.
Remember, you don’t have to become a back expert or do any studying
of any kind to benefit from this program. All you need to do is watch the
short video and follow along.
Prepare to be excited. It’s common for customers to experience complete relief
(like I did) during the very first session.

When it comes to pain relief,
should you get your hopes up?
I would emphatically say “Yes.” Not only based upon my experience, but
the experience of other customers.
I Came In For One Session, Did All The Exercises And Now I Feel No Pain.
Paula
I Could Hardly Walk… About An Hour Later I Was Walking And Moving And
Jumping… So It Was Very Effective.
Tristan G.
I’ve Had Great Results With Back Pain Relief 4 Life.
Terri P.
Everybody In The World Should Do It. I Mean, It Was Just Fantastic!.
Nancy B.
…Then I Realized That The Nagging Pain Was Gone. It’s Pretty Great!
Darrah
Component #2: NINE Targeted
Coaching Video Sessions For Back
Pain Relief

Some people want more data, more information. They’re intrigued this method
changed their life and is so effective.
That’s why we’ve we’ve developed 9 short coaching videos to give you even
more insight into how the program works as well as give you additional tips for
getting the most out of each session of the Back Pain Relief 4 LifeProgram.
You’ll quickly appreciate why your back magically starts to respond and feel
better as you ease into the first movement.
The Pain Is Gone. I’ve Always Heard the Bad Stories About Surgery And I
Was Fortunate Enough To Know About This Program.
Michael
The Exercises Are Really Easy To Do, Don’t Take Long And It’s Really Helped
My Back.
Susan H.
It’s Making Me Feel Better And Happier. My Back Pain Is All Gone.
Emile
Component #3: One-On-One
Coaching
I want to do one more thing for you that could make all the difference.

We Realize Every Customer,
Every Situation Is Unique
Order your copy of the Back Pain Relief 4 Life Program TODAY and you’ll
also receive unlimited email access to me and my support team. If we can’t
help you that way, we’ll pick up the phone, give you a call, and you can speak
to myself or one of my back pain coaches.
During your private consult, we’ll answer any questions you have,
address any major issues with your back pain and help you tailor the
movements to your unique situation.
Please contact us–I sincerely encourage it. It’s not an imposition at all.
Throughout our growth, we’ve remained accessible to customers. In my
experience, customers are thrilled to be able to speak to someone
real.Someone who, more likely than not, has gone through an experience
similar to yours.
We’re happy to do it as part of our mission to end the suffering of so many
people living in pain.
Today Is the Day You Can Stop Spending
Thousands Of Dollars and Countless Hours
On Temporary Back Pain Relief!
Please understand, the Back Pain Relief 4 Life program is not focused on
just temporary relief.
This program is focused on addressing the true cause of your back pain
so you don’t have to spend the rest of your life treating it.
By following the simple online videos that walk you through the unique
sequence of 8 body movements, you will finally be on the path to ending
your back pain forever.
Look at it this way:
 A single chiropractic treatment for back pain costs about $35 and up
 A single massage session, maybe $45 and up…

 A trip for acupuncture might run anywhere between $45 and $100…
 And of course, things get very expensive when you get into medications,
advanced treatments and surgery.
The bottom line is you could spend a lot of money doing
all these things and still only end up with temporary relief
for your pain at best.
That’s exactly what I did… for years.
Fortunately, I had the presence of mind (and maybe you do too,) to realize
once you submit to surgery… good or bad, best results or even more
pain, there’s no going back.
Whether that’s spinal fusion… a foraminotomy where a surgeon cuts away
bone at the sides of vertebrae to widen the space where nerve roots exit the
spine…
… or a discectomy where the surgeon removes all or part of the disc or disc
replacement, YOU TRULY NEVER KNOW WHAT YOU’LL GET.
The surgery may relieve the pain, it may not relieve the pain or the pain may
get worse.
And if it gets worse, what will you do then?
As you can see, given the options, giving Back Pain Relief 4 Life is at least
worth a try.
What’s the price?
Now, if you were to come to our brick and mortar facilities in South Carolina,
you could expect pay…
 $347 for an off-hours emergency session.
 $250 for a regularly scheduled private session.
 Or $150 for a group session.

Again, we’re booked solid–way in advance.
Or THE BEST WAY, no matter where you live, is you can try the Back Pain
Relief 4 Life online right now for a ONE TIME INVESTMENT of just $37.
Click the button below now, get instant access to the
program online, and begin using it immediately to relieve
your pain and heal your back.
Choose Your Option Below to
Relieve Your Pain and Heal Your
Back
Physical Copy Shipped To You +Instant Digital
Access + Extra Bonuses
 Back Pain Relief 4 Life Core Videos DVD
 Bonus: 10 Targeted Coaching Video Sessions For Back Pain Relief
 Bonus: Free One on One Coaching
 Bonus: The “Begin Your Day” Video Program
 Extra Bonus: Quick Follow Along Videos With Music
 Extra Bonus: Instant Access To The Videos Online
Get the DVD shipped to your home PLUS enjoy instant digital access
and extra bonuses.
$37
+S&H

Instant Digital Access
 Back Pain Relief 4 Life Core Videos
Get instant online access to Ian’s revolutionary program.
$37

Obviously given the success of our program and it’s ability to provide
immediate and lasting results, the price is a steal even if it was double or
tripled.
But it’s not double or tripled.
Why?
Because I want to get this program into the hands of as many people
who are suffering with debilitating back pain as possible.
I want to make this program super-affordable. From my perspective, putting a
price on your pain isn’t something you should be forced to do.
That said, when you consider the price of…
 Over-the-counter and dangerous prescription medications…
 Doctor, massage, chiropractic and acupuncture visits…
 Belts, patches and other devices designed to relieve pain
 Invasive surgery…
 Corticosteroid injections…
 Time off work…
… over time the costs add up.

But then there’s the most important price factor of all to consider…
Your peace of mind
What’s the price of…
 Being able to sleep comfortably through the night?
 To be able to tend to your garden?
 To be able to do your job and function at work?
 To be be able to pick up your grandkids?
 To be active in sports again?
The sad fact is many people have been dealing with their
chronic back pain for 5, 10, and 20 years and more!
That’s no way to live. That’s no way for you to live.
I’ve been exactly where you are right now. I’ve been in the position where
I’d always try to put a price on my pain anytime I heard about some new
treatment that promised relief.
The frustrating thing is it rarely made a difference–no matter how much I paid.
Even worse, your pain is still there! Maybe even worse.
Well, I never want you to go through that again.
That’s why we’re offering the Back Pain Relief 4 Life program at this super
affordable, low price for instant online access, instead of scheduling an
expensive trip to our fitness studio.
And to remove any risk or hesitation about giving our method a try…
My Life Now After Your Program Is Amazing. Now When I Get Up In The
Morning And My Feet Hit The Floor, My Back Doesn’t Hurt Anymore.
Michael
Iron-Clad Money-Back Guarantee

In fact, we are determined to never have an unhappy client or customer.
That’s why the Back Pain Relief 4 Lifeprogram comes with an iron-clad 60-
Day money back guarantee.
You are completely happy or you get a refund. It’s that simple.
If Back Pain Relief 4 Life fails to provide you with quick and long lasting relief,
we’ll provide you with a fast and full refund on the spot… with no questions
asked… and with absolutely no hassle.
Plus, you can even keep your online access to the entire Back Pain Relief 4
Life Program as a token of our appreciation just for giving it a good try.
Just try asking your doctor sometime if your satisfaction is guaranteed and see
what they say. You’ll probably be surprised at their answer.
If you don’t get results, I don’t want your money. Period.
It Is Honestly The Best Lower Back Pain Program I’ve Ever Gone Through.
Travis S.
Back

and extra bonuses.
$37
+S&H

$37

Special Bonus:
The “Begin Your Day” Program
I also want to include something that makes it so your back rarely if ever goes
out again.
Did you know when you throw your back out,
in most cases it’s because your back isn’t
prepared to handle the movement?
In effect, when you throw your back out, it’s because you’ve “shocked” your
back. And naturally, it recoils.
The Begin Your Day Program is a short but essential routine that prevents
this from happening in the future. So when you do lift something heavy or twist
your back during the day, it doesn’t “bite” you back in pain.
Because if you’ve been incapacitated for any length of time, you know all
too well the costs financially… physically… and emotionally.
This unique routine is not the normal first thing in the morning “raise your
hands above your head” or “arch your back” stretching. (In reality, these
common morning stretches are actually HARMFUL to your health and pain
relief efforts.)

The Begin Your Day Program pre-activates specific muscle groups, waking
up your back, shielding you from unnecessary time off, doctor visits and mind-
numbing medication.
Imagine never having the “twinge” of pain again.
These routines are yours when you order today.
How Long Does It Take To Relieve Pain
With The Back Pain Relief 4 Life
Program?
For me, in a remarkable 16 minutes, my pain was gone.
I also can tell you clients we’ve worked with see immediate results.
Others see major relief after just a couple sessions.
My Life After After 2 Sessions Is Very Awesome!… It Improved My Life And
My Back Tremendously.
Felicia
“Ian, how long will it take to relieve my
pain?”
I Had A Prescription Of Steroids Waiting To Be Picked Up At The Pharmacy. I
did Back Pain Relief 4 Life Twice And Never Picked Up The Prescription.
Jonolyn F.
While it depends on the severity of your pain, the damage in your body and
how long you’ve suffered with it, I can tell you this with certainty:
Everyone who’s ever tried it, feels relief–after one session.
And, even if it takes a little longer for full relief or requires a few more sessions,
it would still be worth it. Think how long you’ve been living with your pain. 5,
10, 20 years?
Now imagine living a life that is totally free of the pain that’s been with you–it’s
finally within your grasp.

Just imagine what this would mean for you if you incorporated these short 2-
minute movements into your life or even just your morning routine for a week,
a month or 90 days…
Finally being able to relieve your pain, all the while increasing blood flow,
oxygen and nutrients… improving posture, core strength and flexibility… in
literally the first session!
We have undeniable proof that these “miracle movements” do in fact work
for everyone. Young and old, out of shape and fit. Literally everyone finds
some major or more often than not, complete relief–even after just one
session.
The Back Pain Relief 4 Life program can help you relieve your pain, too, just
like it’s helped a long list of others…
After The First Two Treatments, I Felt Enormous Relief… It Was
Unbelievable!
Candy, the Therapist
Anytime somebody tells me they’re having back pains, I tell them about Back
Pain Relief 4 Life because I believe in it that much.
Steve P.
The Next Morning I Woke Up And I Felt 100% Better. My Pain Was
Completely Gone. I Couldn’t Even Tell That My Back Was Killing The Night
Before.
Bryana
Now that I have Back Pain Relief 4 Life, I have total comfort!
Jerry P.
It Feels Like Someone Got In There and Oiled My Joints… I Have Absolutely
No Pain Now.
Dee

What Back Pain Relief 4 Life Is Not…
 It’s not yoga, Pilates or even exercise…
 It’s not hypnosis…
 It’s not about pain management–no one wants to “manage” their pain, they
want to get rid of it…
 It doesn’t attempt to teach you about your pain…
Back Pain Relief 4 Life is not about causes, it’s about a solution. A single,
short, 16-minute method that can begin healing your back just minutes from
now.
The goal? To restore the flexibility, full mobility, nutrients to the spine
and muscle balance missing from modern life.
I Was a Skeptic — It Worked For Me.
Mark, PhD in Pharmacology
Not only does Back Pain Relief 4 Life
make back pain disappear, it…
 Floods your spine with healing nutrients
 Reduces and even eliminates chronic inflammation
 Improves deep restful sleep you may not have had in years
 Improves thinking and clearheadedness
 Enhances the mind-body connection
 Brings more life to the entire body
 Improves posture (and has you walking taller)
 Increases flexibility so you feel loose and free

I Could Hardly Walk… About An Hour Later I Was Walking And Moving And
Jumping… So It Was Very Effective.
Tristan G.
Back
and extra bonuses.
$37
+S&H

Back Pain Relief 4 Life
is definitely for you if…
 You’re in severe pain and conventional treatments utterly failed you…
 You feel less of a person because of your pain…
 You have a job where back pain is considered a normal occupational
hazard…
 You’re concerned about the effect pain medication is having on your body
and brain…
 You’ve discovered you’re unable to do things you used to do when you
were younger…
It’s Your Turn to Feel Normal Again
And In 75% LESS Time Than
Regular Exercise, Yoga, Pilates or
Body Weight Exercise!
You’re about to discover a revolutionary new “intelligent” approach to back
pain relief, flushing the pain medications down the toilet and getting your old
self back — but in a FRACTION of the time previously thought possible.

What’s remarkable about this new development is that it doesn’t matter if…
 You’ve already had back surgery – your back still needs blood flow,
oxygen and vital nutrients
 You started, but then got fed up with long, boring exercise routines…
 You’re frustrated because all that hard work isn’t helping…
 You’re afraid to try because you feel you are too overweight, too out of
shape, too old or have an injury…
 You’ve got barely a minute to spare in your hectic, stressed out day…
Then this 16-minute method is EXACTLY what you’ve been waiting for.
Warning: Don’t Get
Back Pain Relief 4 Life IF…
Admittedly, this program is not for everyone. So if…
 You refuse to take responsibility for your health and well-being–preferring to
put your situation in the hands of the profit-minded medical establishment…
 You’re ok with being hooked on painkillers and spending hours or even
days, incapacitated in bed, or…
 You’re content being confined to your Lay-Z-Boy or Barcalounger prison,
unable to move for days, reliant on others…
…then our program may not be right for you.
My sincere hope is that isn’t the case. That you’re fed up with your pain
and have reached a point where you realize drugs, invasive procedures,
surgery and temporary “quick fix” relief are no longer viable options.
Because THEN our 16-minute program can TRULY help you.

Back pain: When you’re hurting,
minutes can feel like hours
Despite what you’re led to believe by the medical establishment, despite what
you’re led to believe by well-meaning healthcare professionals, the solution to
your pain DOES NOT have to be risky, painful, expensive, drawn out, hard or
complicated.
I believe (and backed up by the experience of thousands of others) the
movements and method used in the Back Pain Relief 4 Life program are
the simplest and most effective solution for natural back pain relief ever
created.
But in the end, the decision is yours.
Remember, when you order right now, you get:
 Component #1: The Back Pain Relief 4 Life CORE TRAINING VIDEO
that guides you through your short session.
 Component #2: 9 Targeted Mini-Coaching Video Sessions For Back
Pain Relief, each one guiding you through each movement

 Component #3: One-On-One Coaching – Just contact us and we’ll be
glad to assist however we can
 Special Bonus: The Begin Your Day Program
In just a few minutes from now, you can be on your way to feeling pain-free,
maybe for the first time in years. Able to once again do the things that bring joy
to life…
 Sports like golf, tennis and swimming…
 Hobbies like gardening, hiking and mountain biking…
 Of course, personal things like getting a good night’s sleep, holding your
grandkids in your arms and even having pain-free sex again…
It’s no secret: Not being able to do the things we enjoy in life leaves us
unfulfilled. Not to mention how useless the pain medications make you feel.
Whatever pain you may be feeling today can all be a
distant memory in just a few short minutes from now.
I know, pain can truly suck the joy out of life. It can make us feel frustrated,
anxious, irritable and depressed. Can you even remember a time when you
didn’t live in pain?
It can force us to give up on our dreams.
Having gone through a similar experience, I wouldn’t say it if it wasn’t true:
With Back Pain Relief 4 Life, imagine…
 All those negative thoughts, feelings and emotions lifting and ultimately
disappearing…
 Being able to do the things again that make you happy…
 Living a vibrant, fulfilled life, rich with possibility…
 Being able to do your job again–without days off, workman’s comp or
having to prove you are in pain…
 Becoming flexible, healthy, even athletic again…

 Being able to take risks with your body again, like skiing, surfing and scuba
diving…
… But most of all, getting out of pain so you can live your life again.
This is not wishful thinking or daydreaming. This is
documented in the hundreds and hundreds of success
stories I see every year.
I’m Walking Again.
Carol
The Muscles Are Holding Where They Ought To Be And My Activities Are
Back To Normal – Full Golf, Full Tennis, Full Everything!
John
I Have Had Numerous Cortisone Injections And Nothing Has Helped Until I
Started This Program.
Kathleen
How Does Pain Affect Your Day?
 Does it slow you down? Make you irritable or depressed?
 Force you to take critical days off work?
 Keep you in bed or in your Barcalounger for days on end?
 Does the pain medication keep you from thinking clearly?
 Does it keep you from experiencing the simple joys of life, picking up your
grandkids, gardening or exercising.
There’s no reason to go through the rest of your life in pain.

Read This Immediately
If You’re “Pre-Surgery”
Why Surgeons Don’t Care About Your Back Pain…
Did you know, surgeons DO NOT measure the success of your procedure by pain removal? All
they care about is whether the procedure was successfully carried out.
For example, if you have back pain and they say it’s because of a trapped nerve, all your surgeon
will care about is removing that nerve, NOT eliminating your back pain.
Bottom line? The goal of surgery is NOT to ease your pain but to successfully carry out a
procedure!
One last thing. It’s important.
Prior to coming upon this this article, you may be pre-surgery. Heavily
weighing a back surgery decision.
Now, you and I have never met. So I can only speak from experience.
I’ve talked with many doctors, chiropractors and other health experts. And the
consensus among all of them is:
When it comes to treating back pain, surgery should be
considered a last resort. When all other options have
been exhausted.
Doctors won’t, doctors can’t, guarantee success. They just won’t do it.
Surgery may diminish or relieve your pain, or it’s equally likely that the pain
will stay the same or be exacerbated.
That’s just the reality of the situation.
Imagine going into surgery and coming out in worse shape than you went in.
That’s a realistic scenario.

The good news, and prestigious institutions back me up on this, is that even
though there are roughly 600,000 back surgeries a year, it’s rarely
necessary.
According to institutions like the Mayo Clinic, most back pain can be resolved
on its own within two months with proper attention and care. That
includes challenging issues such as ruptured or herniated disks, sciatica
or spinal stenosis.
That is indeed good news for people considering back pain surgery.
So I encourage you: Do yourself a favor and try Back Pain Relief 4 Lifefirst.
Just a few short minutes from now you can be experiencing that first initial
wave of relief wash over you.
I can tell you this:
I have NEVER had a client try Back Pain
Relief 4 Life and then opt afterward for
back pain surgery. Never. It just doesn’t
happen.
That’s pretty strong testimony to its effectiveness.
People who were effectively disabled, crippled even, were able to get out of
pain, heal, and reclaim their life using this simple method.
And now today, I’m making you the same offer: a super
affordable way to relieve back pain without drugs,
surgery or injections
There’s no risk. If it doesn’t work exactly as I’ve described, just email me
and I’ll refund you the full price immediately. It’s that simple.
I’m doing what thousands of doctors and surgeons can’t and won’t: Guarantee
not just satisfaction, but RESULTS.
The choice is yours… either go on with your life, OR…
Go ahead and try Back Pain Relief 4 Life! Just click the button below…

I look forward to helping you finally get you out of pain and reclaim your life.
Back
and extra bonuses.
$37
+S&H

Purpose, Passion and Pain-Free,
Ian Hart, B.S., C.S.C.S.
Beaufort, South Carolina
P.S. If you’re still not sure that the Back Pain Relief 4 Life program is for you,
then take a moment and listen to our satisfied clients here.
Watch the videos. Every client success story you see mentioned in this article
is verifiable.
We are overrun with not just happy, but grateful customers.
Listen to and read their stories and then ask yourself…
“How would my life change if
I found a way to end MY pain?”
As you’ll discover, you’re not alone. You have hope and now you have a real
solution. Go ahead and choose your order option below now…

P.P.S. I can promise you’ll be amazed… if you’re willing to entertain this novel,
uniquely effective approach.
Other programs that promise back pain relief saddle you with a huge amount
of information to sift through. They lead you through the long process of
assessing the cause of your back pain and then help you select the exercises
that will help.
The Back Pain Relief 4 Life program is different. We jump right in. Straight to
relief.
It makes those other options look like rocket science. With Back Pain Relief 4
Life, you simply do the movements. That’s it. And in 20 minutes or less, your
session is done. And you’re feeling pain relief. Maybe for the first time in years.
There’s no studying or reading or learning required.
Instead, you can spend your time on the only thing that really matters: getting
out of pain.
Back

and extra bonuses.
$37
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[1] http://www.gallup.com/poll/154169/chronic-pain-rates-shoot-until-
americans-reach-late-50s.aspx
[2] J Adv Nurs. 2010 Jul;66(7):1478-86. doi: 10.1111/j.1365-
2648.2010.05316.x. Epub 2010 May 13.
[3] http://www.bjj.boneandjoint.org.uk/content/40-B/1/132
[4] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395749/
Disclaimer: The website’s content and the product for sale is based upon the
author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE”
basis. You should do your own research and confirm the information with other
sources when searching for information regarding health issues and always
review the information carefully with your professional health care provider
before using any of the protocols presented on this website and/or in the
product sold here. Neither ClickBank nor the author are engaged in rendering
medical or similar professional services or advice via this website or in the
product, and the information provided is not intended to replace medical
advice offered by a physician or other licensed healthcare provider. You
should not construe ClickBank’s sale of this product as an endorsement by
ClickBank of the views expressed herein, or any warranty or guarantee of any
strategy, recommendation, treatment, action, or application of advice made by
the author of the product.

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