This recipe provides nutritional information for a maternal lunch consisting of 20g chicken breast, 40g Russian salad dressing, and 42g steamed white rice. The meal contains 278 calories, 20.5g of fat including 3g of saturated fat, and 5.6g of protein. It also provides various vitamins and minerals including 6mcg of vitamin A, 2.4mg of vitamin C, 0.4IU of vitamin D, and 10.1mg of magnesium.