Breath, Brain & Beyond_A Holistic Approach to Peak Performance.pdf
Attitude and Personality to have in Life
1. Confidence takes many forms, from the arrogance of Floyd Mayweather to
the quiet self-assurance of Jane Goodall. True confidence—as opposed to
the false confidence people project to mask their insecurities—has a look all
its own.
When it comes to confidence, one thing is certain: truly confident people
always have the upper hand over the doubtful and the skittish, because they
inspire others and they make things happen.
A confident and strong personality is very important along with a graceful
behavior in order to leave a good impression and set your own path and
examples to be followed.
Here are my Top 3 Favourite Videos on Attitude and personality
defining the greatness of a person.
https://linktr.ee/vinayak0000
The top 5 elements required for a strong and positive personality are
1. Positive Visualization-
Perhaps the most powerful ability that you have is the ability to
visualize and see your goals as already accomplished. Create a
clear, exciting picture of your goal and your ideal life, and replay this
picture in your mind over and over.All improvement in your life begins
with an improvement in your mental pictures. As you “see” yourself
on the inside, you will “be” on the outside.
2. Positive People-
Avoid negative people at all costs. Negative people are the primary
source of most of life’s unhappiness. Resolve that from today onward,
you are not going to have stressful or negative people in your life.
2. 3. Positive Expectations- Practicing the Law of Attraction is one of the
most powerful techniques you can use to become a positive person
and to ensure positive outcomes and better results in your life. Your
expectations become your own self-fulfilling prophesies.
4. Non-judgemental-
Confident people don’t pass judgment on others because they know
that everyone has something to offer, and they don’t needto take
other people down a notch in order to feel good about themselves.
Comparing yourself to other people is limiting.
5. Listen to other people-
People with confidence listen more than they speak because they
don’t feel like they have anything to prove. Confident people know
that by actively listening and paying attention to others, they are
much more likely to learn and grow.
Here are my Top 3 Favourite Videos on Attitude and personality
defining the greatness of a person.
https://linktr.ee/vinayak0000