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Tips For Tightening Loose Skin


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Infographic that displays tips for tightening loose skin

Published in: Health & Medicine
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Tips For Tightening Loose Skin

  1. 1. Loose skin can be caused by substantial weight loss, pregnancy, smoking, sun exposure, genetics or aging. In addition to detracting from one’s appearance, loose, sagging skin can cause discomfort and skin irritation. If you are bothered by loose skin on your arms, legs, buttocks, stomach, neck or face, consider these non-invasive options that may tighten your skin. Exercise If weight loss has caused your skin to sag, replace the lost fat with muscle mass through weight training. Check with your doctor before starting, especially following a pregnancy. Collagen Supplements Collagen helps promote healthy, youthful-looking skin. Collagen hydrolysate comes in powder form and is available online or at natural food stores. Dietary Supplements Protein, vitamin C, omega-3 fatty acids, water and gelatin all help promote healthy skin. Creams and Home Remedies Options to hydrate and temporarily improve skin appearance include firming creams with retinoids or collagen, grapeseed oil, witch hazel and Epsom salt baths. Massage Massaging loose skin can increase blood flow, which may help induce an anti-aging response. Using a salt or sugar scrub helps to further increase blood flow. Toxins & Fillers Toxins and fillers are temporary and repeatable cosmetic procedures that combat a variety of skin needs, such as loose skin on the face and neck caused by volume loss, or reducing the appearance of fine lines and wrinkles. Radio Frequency Treatments These procedures rejuvenate the appearance of the skin by safely and comfortably heating the tissue under the skin’s surface. This triggers the natural production of collagen and elastin, leading to tighter, smoother, and younger-looking skin. $16 billion Americans spent more than ever before on cosmetic plastic surgery and minimally invasive procedures in 2016. TIPS FOR TIGHTENING LOOSE SKIN Source: