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Dr Tom Mulholland


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Dr Tom Mulholland

  1. 1. Dr Tom Mulholland Honorary lecturer Psychological medicine University of Auckland FounderHealthy Thinking Institute Doctor Global White Cross Taranaki
  2. 2. Dr Tom MulhollandThe Attitude Doctor
  3. 3. List of Clients Google, Microsoft, Hewlett Packard, Audi, Hilton, CBA, ANZ, Air NZ, Singapore Air Security, Group Health Seattle, BNZ, AMI, Johnson and Johnson, Novartis, Animal Control Officers, NZ Police, NZ Navy, ACC, Fonterra, ACE, AIG, RMOs, Fairfax, Yellow Pages, Telecom, Telstra Clear, Optus, Weldwell, Commerce Commission, Inland Revenue, Capital and Coast District Health Board, Mid Central DHB, Harveys Real Estate, PGG Wrightson, Rabobank, Institute of Financial Advisors, Institute of Corporate Lawyers, Institute of Chartered Accountants, Medical Assurance Society, Work and Income, Civil Aviation Authority, Pegasus Health, Zenith Publishing, Reed Publishing, Rural Health WA, Action Coaching, Operating Theatres Managers, Practice Nurses Association, Theatre Nurses Association, Success Factors, Waitara High School, Deputy School Principals Association, South Otago Principals Association, Price Waterhouse Coopers, Worldwise Travel Medicine, Human Resources Institute, NZ Institute of Management, Downer Construction, Hawkins Construction, Monash University, Sealink, Asian Professional Speakers Assn, Genesis, Izuzu, ACP Media, FMG,NZ Post, Ministry of Health, Deloitte, St JohnLaughter is the best medicine
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  5. 5. notes ® Emotional Fitness Healthy ThinkingEmotion felt Percentage of time over past month 0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100% I felt sadness I felt anger I felt resentment I felt disappointment I felt stress I felt anxiety I felt rejection I felt jealously I felt guilt I felt frustration 5
  6. 6. When youlook back....
  7. 7. Healthy Thinking Cognitive Switching useful at home and work Emotional Algebra Attitude Profiling and disengage the grumpy unit
  8. 8. Brain Executive Functions and HRVMemoryPlanningConcentrationAttentionGeneral Mental FlexibilitySituational Awareness
  9. 9. Dr. Tom Mulholland MD © Healthy Thinking Institute
  10. 10. Dr. Tom Mulholland MD © Healthy Thinking Institute
  11. 11. Dr Tom MulhollandInstitute of healthy thinking Trying to change your world one thought at a time