Dreams may help process emotions and incorporate memories from our daily lives to help solve problems. They can reveal unconscious desires, thoughts, and motivations according to Freud, providing a window into our subconscious minds. Experts say dreams exist to help solve problems, incorporate memories, and process emotions so people may wake up feeling better or with a solution after dreaming about troubling thoughts or situations.

2. Increased tension
Anxiety
Depression
Difficulty concentrating
Lack of coordination
Weight gain
Tendency to hallucinate

3. Many experts say that dreams
exist to:
Help solve problems in our lives
Incorporate memories
Process emotions

4. If you go to bed with a troubling thought, you may wake
with a solution, or at least feel better about the situation.
Sigmund Freud believed dreams are a window into our
subconscious. He believed they reveal a person's:
Unconscious desires
Thoughts
Motivations