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マジカルナンバー7±2を使いこなそう!
今⽇はワークの時間がたくさんあります。
この⾊のスライドの時は、紙とペンを持ってください。
今⽉もテスト…
みんなはどうやって暗記している?
実は覚えるにもコツがあるんです!!!!!
今⽇はそんなコツをぐりが伝授しちゃいます。
今⽇の流れ        年  組   名前: o
1、短期記憶について
2、記憶の仕組み
3、記憶の仕組みで変更できるところとは
  ①短期記憶の⽅法
  ②定着の質
4、まとめ
プチテスト①
今からぐりが⾔う数字を暗記して回答⽤紙に書いてください
何個くらい覚えられていましたか?
いやでも、友達の名前とか誕⽣⽇とか覚えてることいっぱいあるやん
7±2
 情報
定着
忘却
⻑期記憶短期記憶
忘却
記憶の仕組み
たくさん暗記するために変えられるところはどこだろう?
 情報
定着
忘却
⻑期記憶短期記憶
忘却
短期記憶の⽅法
7 2
プチテスト②
今から10秒だけ映すローマ字を覚えてください
penairpccameraboxmocco
さあどのくらい覚えていますか
紙に書き写してくだい
penairpccameraboxmocco 22個
↓
pen air pc camera box mocco 6個
グルーピングをすると、短期記憶の席数を有効活⽤できる!!!
 情報
定着
忘却
⻑期記憶短期記憶
忘却
定着の質
プチテスト③
今から10秒だけ映す数字を覚えてください
1123581321345589144
さあどのくらい覚えていますか
紙に書き写してくだい
こんなややこしい数字覚えられない…
実は覚え⽅にコツがあったんです!
1123581321345589
フィボナッチ数列と⾔います。
前2つの数字を⾜していきます
1 1+1=2 1+2=3 2+3=5 3+5=8・・・・
これなら何度も定着させなくても記憶に残りそう
構造を知ったら
すぐ覚えられる
最後にプチテスト
これから写す図形を10秒間で完璧に覚えてください
今回は2グループに分けます
壁の向こう側で
旗揚げゲームをしている⼈
定着の質をあげる解釈ができたら、⻑期記憶に⼊りやすい
記憶に残る!
丸暗記は⼈間には向いていない
情報
知識が必要
例えば…
リトマス試験紙の覚え⽅
酸性
⻘→⾚
酸っぱいから梅⼲しの成⻑と同じ!
アルカリ性
⾚→⻘
チューリップの歌
あ〜か〜あ〜おアルカリ性
ではさっき覚えた図形を書いてください
意味付けする
と覚えやすい
壁の向こう側で
旗揚げゲームをしている⼈
 情報
定着
忘却
⻑期記憶短期記憶
忘却
記憶の仕組み
テスト対策極意
⼀、短期記憶であるマジカルナンバー7±2を上⼿く使いこなすべし
⼀、定着の質をあげるために今までの知識を総動員すべし
これで今回のテストは乗り切ってしまいましょう!!
本⽇のBRO終了〜
ちょっとテストとは関係ないですが…、
今まで覚えてきた知識を使って次の⽂章はなんの話をしているか当ててください。
⼿順は実に簡単である。まず、いくつかの⼭にまとめる。もちろん量によっては⼀
⼭でも構わない。設備がその場にない時は、次の段階としてどこか他の場所に⾏く
ことになる。そうでなければ、準備は出来上がりである。たくさんやりすぎないこ
とが⼤切である。つまり、⼀度にあまり多くの量をこなすくらいなら、少なめの量
をこなすほうが良い。短期的にみれば、それはさして重要ではないように⾒えるか
もしれないが、すぐにやっかいなことになる。ここを間違えると⾼くついてしまう
ことがある。最初は⼿順全体が複雑に⾒えるかもしれない。でも、それはすぐに⽣
活の単なる⼀側⾯にすぎなくなる。⽐較的近い将来この仕事がなくなるという⾒通
しはない。それは誰にもわからない。⼿順が完了すると、またいくつかの⼭にまと
める。それから適切な場所に⼊れる。やがて、それらは、もう⼀度使われる。この
ようなサイクルを繰り返さなければならない。でもこれは⽣活の⼀部である。
洗濯
丸暗記は向いてないけど、
こんな曖昧な⽂章でも、
脳内での検索を使って、
何のことを⾔っているかわかる。
参考資料
2013,市川伸⼀
『勉強法の科学ー⼼理学から学習を探る』
岩波書店
https://www.amazon.co.jp/dp/B013DX99C0/ref=dp-kindle-
redirect?_encoding=UTF8&btkr=1

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定期テスト点数アップ大作戦〜マジカルナンバー7±2を使いこなそう〜