Tips and products that will help you keep your hands warm in winter. Discover a harder way and an easier way to warm up your hands.

1. How to Keep Your
Hands Warm in Winter

2. There are two ways to warm up your hands.

3. A harder way and an easier way.

4. A harder way is to follow a set
of rules that require active effort by you.

5. An easier way is to use special products but it
means you need to spend some money.

6. Harder Way

7. Rub your hands together rapidly.
Sit on your hands.
Breathe on your hands.
Keep your hands in your pockets.
Place your hands under your armpits.
Put your hands between your legs.

8. Exercise your hands. Do finger wiggles, hand
stretches and shaking of the hands.
Hold a cup of hot coffee, tea or cocoa.
Put them in warm water.
Ask someone to rub your hands until they're
warm.
People with cold hands tend to breathe shallow.
Practice deep breathing.

9. The following foods improve circulation, thus
helping cold hands: cinnamon, ginger, fennel,
cayenne, potassium, niacin, iron, vitamins B, C
and E, lecithin, Ginkgo Biloba, apple cider
vinegar.

10. Stay hydrated to increase the volume of blood
flowing to your hands.
Don't smoke. Nicotine constricts blood vessels.
Try a mind-body technique, such as imagining
something warm.
Get a blood test done to check for iron
deficiency.
Try acupuncture.
Reduce stress and anxiety.
Avoid static lifestyle.

11. Easier Way

12. These products will keep your hands warm even
in extremely cold temperatures.

13. Battery Heated Gloves

14. Battery Heated Mittens

15. Battery Heated Glove Liners

16. You can find more about these products here:
http://www.kosspa.com/warm-hands/