2. I know we all work in offices
And we are extremely exhausted after work
and don’t feel like doing anything.
3. I understand that you have back
problems
And your knees are bad
from playing sports when
you were young
And your ankles are on
the weak side
And your favorite tv
show is on
4. THIS IS IT!
• We are all going to meet on Saturday at my
apartment (which is connected to a park)
and we are going to take a brisk walk
together. We will either walk 1 mile or for 30
minutes, whichever happens first.
5. We should do this together because
• It’s easy
• Inexpensive
• You don’t have to buy or do anything extra,
just come to my house
• It’s good for your heart and your respiratory
system
• It’s the one of the safest forms of aerobic
exercise.
• And we can enjoy each other’s company while
getting healthy!
6. Part of my family, we all need some
exercise in our lives
I LOVE U GUYS!
