International treatment center encourages four strategies for living a life of recovery

1. FOR IMMEDIATE RELEASE
Contact:
Molly Koch
Communications Strategy Group
(303) 433-7020
mkoch@csg-pr.com
Eating Recovery Center Offers Guidance to Help Individuals
Avoid Eating Disorders Relapse
International treatment center encourages four strategies for living a life of recovery
Denver, CO, February 20, 2013 – Tens of millions of Americans struggle with eating
disorders, including a growing population of baby boomers, adolescents and children. For
individuals in recovery from these complex illnesses, a frightening reality is the possibility of
eating disorders relapse. In fact, a 2005 study in the European Eating Disorders Review found
that more than one-third of individuals who have struggled with anorexia nervosa or bulimia
nervosa will experience an eating disorders relapse in the first two and a half years after leaving
a treatment center.
With National Eating Disorders Awareness Week 2013 taking place next week, February 24-
March 2, Eating Recovery Center, an international center providing comprehensive treatment for
eating disorders, seeks to highlight the skills and support structures that help men, women and
children live a life of recovery. Recognizing that the hardest work of recovery often begins upon
returning to “real life” following intensive eating disorders treatment, Eating Recovery Center
offers these four strategies to help individuals protect their health and avoid eating disorders
relapse.
1. Remain actively engaged with the aftercare plan. Discharge planning and the
development of a recovery-focused post-treatment strategy are critical in creating
sustainable recoveries and preventing relapse. These individualized aftercare plans are
created by licensed therapists who work closely with a patient’s treatment team to
identify emotional, behavioral and situational discharge challenges, and outline personal
and recovery-focused goals.

2. 2. Develop a strong supportive network. Friends, family and colleagues who have been
educated about eating disorders and understand how to support a loved one in his or her
recovery can be very helpful in sustaining recovery. Many individuals find a strong
recovery-focused community through the alumni programming offered by many
treatment centers. These programs generally provide ongoing education, events and a
sense of community to support a life of eating disorders recovery.
3. Identify values and pursue valued life directions. Values not only serve as a compass
for people’s lives, but also help individuals with eating disorders understand why change
is necessary and pursue that change, even when it feels overwhelmingly difficult. Not
surprisingly, identifying values and valued life directions are key components of the
eating disorders recovery process. Taking time to be in touch with values and align
thoughts and actions with valued life directions can help sustain recovery, even in times
of stress or challenges.
4. Seek help. Sustainable recoveries do not just happen. Individuals and families in
recovery from eating disorders must work diligently to protect and maintain a healthy
weight and body image. The need for additional support – through support groups,
outpatient therapy or an intensive treatment program – does not indicate failure, but
rather underscores an ongoing commitment to doing whatever it takes to sustain eating
disorders recovery.
“By nature, individuals with eating disorders tend to be perfectionistic and high achieving—they
like to do things right, and they like to be the best at their endeavors,” explains Julie Holland,
MHS, CEDS, chief marketing officer at Eating Recovery Center. “Their approach to recovery is
generally no different, and patients often struggle to understand that life without an eating
disorder looks different for every individual and there is no ‘right’ or ‘perfect’ way to live a life
of recovery. In addition to developing recovery skills and implementing effective support
systems, patients must also accept that challenges are likely to arise and understand that they
have not failed even if recovery lapses occur.”
For more information about National Eating Disorders Awareness Week 2013, visit
www.nationaleatingdisorders.org/nedawareness-week.
Join Eating Recovery Center and its partner programs, The Moore Center and Summit
Eating Disorders and Outreach Program, at the following events during National Eating
Disorders Awareness Week 2013:
• National Eating Disorders Association Walk, hosted by The Eating Disorder Network of
Central Florida; Sunday, February 24, Orlando, Fla. (Eating Recovery Center sponsoring)
• Mind and Body Fair, hosted by the University of Northern Colorado’s Women’s Resource
Center; Monday, February 25, 10 a.m.-1 p.m., Greeley, Colo. (Eating Recovery Center
exhibiting)

3. • Eating Recovery Center Patient Artwork Exhibit; February 25-March 1, Eating Recovery
Center lobby, 1830 Franklin Street, Denver, Colo.
• Eating Recovery Center Patient Artwork Exhibition Reception; Thursday, February 28,
5:30-7:00 p.m., Eating Recovery Center lobby, 1830 Franklin Street, Denver, Colo.
• Amber Sokoll, MA, NCC, RYT, speaking at Beyond the Mirror’s professional
networking event; Tuesday, February 26, Fort Collins, Colo.
• Jennifer Lombardi, MFT, speaking at the Celebrate Your Body Week event, hosted by the
University of California Davis; Wednesday, February 27, Davis, Calif. (Summit speaking,
exhibiting)
• Jennifer Lombardi, MFT, speaking at the Love Your Body event, hosted by California
State University Sacramento; Thursday, February 28, Sacramento, Calif. (Summit
speaking, exhibiting)
• Celebrity Dance Challenge, hosted by the Eating Disorders Information Network;
Thursday, February 28, Atlanta, Ga. (Eating Recovery Center sponsoring, attending)
• Jen Sommer, RD, speaking at Eating Disorders Coalition of Iowa event; Saturday, March
2, Des Moines, Iowa. (Eating Recovery Center speaking, exhibiting)
• National Eating Disorders Association Walk, hosted by the University of Nevada Reno;
Saturday, March 2, Reno, Nev. (Summit sponsoring, exhibiting)
• Binge Eating Disorder Workshop, hosted by The Moore Center; Saturday, March 2,
Bellevue, Wash.
Editor: Nationally recognized eating disorders experts, including Julie Holland and Drs.
Kenneth L. Weiner, Emmett R. Bishop, Ovidio Bermudez and Craig Johnson, along with patients
in recovery, are available for interviews to supplement your National Eating Disorders
Awareness Week stories. Contact Molly Koch at (303) 433-7020 or mkoch@csg-pr.com to
arrange an interview.
About Eating Recovery Center
Eating Recovery Center is an international center providing comprehensive treatment for anorexia, bulimia,
EDNOS and binge eating disorder. Under the personal guidance and care of Drs. Kenneth Weiner, Craig Johnson,
Emmett Bishop and Ovidio Bermudez, programs provide a full spectrum of services for children, adolescents and
adults that includes Inpatient, Residential, Partial Hospitalization, Intensive Outpatient and Outpatient Services. Our
compassionate team of professionals collaborates with treating professionals and loved ones to cultivate lasting
behavioral change. Denver-based facilities include the Behavioral Hospital for Adults, the Behavioral Hospital
for Children and Adolescents, the Partial Hospitalization Program and Outpatient Services for Adults, and the
Partial Hospitalization Program for Children and Adolescents. In an effort to increase patient access to care
throughout the United States, Eating Recovery Center partners with Summit Eating Disorders and Outreach Program
in Sacramento, Cali., and The Moore Center for Eating Disorders in Bellevue, Wash. Summit offers Partial
Hospitalization and Outpatient Services as well as Intensive Outpatient and Outpatient Services in Fresno and
Roseville. The Moore Center offers Partial Hospitalization, Intensive Outpatient and Outpatient Services. For more

4. information, please contact us at 877-218-1344 or info@EatingRecoveryCenter.com or confidentially chat live on
our website at www.EatingRecoveryCenter.com.
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