1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desired outcomes, as this can lead to disappointment.
3) The most evolved actions, like namasmaran (remembering God), become subtler and less attached to subjective experiences of cause and effect, ownership, and results.
Aside from the four main visions recorded in Daniel’s book, he makes additional prophecies that give more detailed accounts of what took place between the major events mentioned in the four initial visions.
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Aside from the four main visions recorded in Daniel’s book, he makes additional prophecies that give more detailed accounts of what took place between the major events mentioned in the four initial visions.
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For the Video with audio narration, comments and texts in English, please check out the Link:
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Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
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Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
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Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
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Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
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Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
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The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
What Should be the Christian View of Anime?Joe Muraguri
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2. One of the enigmas of Geeta (Gita)
philosophy is NISHKAMA
KARMA, which means action
without expectation of a particular
result.
How can you perhaps do anything
without expectation of a result,
when you see that everything is
associated with result?
Excepting perhaps involuntary
actions and activities during sleep,
3. every action and its planning are
associated with anticipation or
projection of its result.
It is understandable that if you focus
on; or get obsessed by a particular
result or start day dreaming about it,
then it can distract you from the
procedural skills and concentration.
But how can you completely forget
or get rid of the thought or idea of
the result?
It is also true that you should not get
involved in the result, because it can
4. disappoint you if you don’t get the
expected result. This is also fair and
pragmatic. It can protect you from
imminent reactive depression or
psychiatric maniacal elation.
But still, how can you totally
dissociate the vision about the result
from the action?
While thinking about these
questions; suddenly I realized that
even as most actions are associated
with results, all the actions and their
results i.e. cause and effect
5. relationship; do not follow the same
logic. This is especially true of
subtle actions; for example, my
thinking or feelings are not
describable in terms of their
physicochemical details and hence
their cause and effect relationship/s
with their results and the nature of
their also can not be defined!
It is true that actions are roughly and
in general; associated with successes
and failures.
6. But the human civilization is
evolution of actions (including the
thoughts and feelings and the
vision). As they evolve further; they
become subtler and cosmic. Their
nature and results; can not be
qualified or quantified by routine
gauging and assessment. Further,
neither the actions nor the results
remain personal or subjective and
hence their “Ownership” or “Credit”
ceases completely! So we no longer
remain attached to it. This is
NISHKAMA KARMA!
7. Geeta (Gita) inspires us for
evolution of our actions from
crudity, tight attachment to or
insistence on cause and effect
relationships, arbitrariness and
subjectivity; to; subtlety where
subjectivity and objectivity and the
procedure and the results
conceptually merge and the
ownership ceases!!
One such absolutely evolved action
is NAMASMARAN i.e.
remembering God or one’s true self!
Billions are already practicing it in
8. different religions and billions more
are most likely to practice it and
emancipate themselves and others!
One can ponder over these
explanations and decide about the
option of NAMASMARAN!
DR. SHRINIWAS KASHALIKAR