The document discusses the benefits of "Miracle Water" or alkaline water sold under the brand WOW Healthy H2O. It claims the water has a pH between 8.5-9.5 which increases antioxidant levels and helps the body flush out toxins. Drinking alkaline water can help rebalance the body's pH if it has become too acidic from foods like sugar, meat, and dairy. Choosing an alkaline water source like WOW Healthy H2O is presented as the first step to optimizing hydration and regaining energy, digestion, and overall health.