This document discusses work, energy, and the different forms of energy. It defines work as force applied over a distance, with the unit of measurement being joules. Energy is defined as the ability to do work and also measured in joules. There are different forms of energy including kinetic, potential, thermal, sound, electric, chemical, and nuclear. The principle of conservation of energy states that energy cannot be created or destroyed, merely transformed between forms. Examples are given of energy transformations and students are asked to identify the energy changes in various scenarios. An interactive simulation is provided to allow students to investigate energy transformations further.