This document provides 5 tips for dealing with loneliness: 1) Practice self-affirmation in the mirror, 2) Consider adopting a pet for companionship, 3) Join social activities or pursue hobbies, 4) Talk to trusted friends or write in a diary, 5) Practice gratitude and appreciate what you have. The overall message is that there are positive actions one can take to feel better when alone such as self-care, social interaction, and maintaining a positive mindset.