There are no secrets to becoming a good competitor. The document provides strategies for competitors such as focusing on the competition rather than the outcome, coming prepared by knowing about opponents, and using nutrition to your advantage by improving diet and hydration. Competitors should also identify their strengths and make them central to their performance.

1. Ways To Become a Better Competitor

2. Introduction There are no secrets to be a good competitor. The principles are the same, no matter what kind of activity you participate in .

3. Competitor - Definition It is a person that fights against us. It is a rival. It is a person that you want to defeat.

4. Competitor - Reasons Lack of resources. Ignorance, Passion and Illusion. Shortage of material or Opportunities. Feeling of winning.

5. Strategies to Win a Competition

6. Forget about the win, focus on the fight Focus more on how well you fight and compete. Don´t waste time thinking about the results of your performance. Act now.

7. Come Prepared Work to know something about your opponent before you compete against them. Do some of the work ahead of time to get an edge.

8. Use nutrition as an advantage Improve your Diet. Increase your water intake. Reduce sugar and sweets intake. Eat in moderation.

9. If you’ve got the artillery, use it. This is a military example, but it holds true. What good is ammunition if you don’t use it? If you want to become a better competitor, do two things: Figure out what your “ammunition” is. Make that ammuniti on the central aspect of your competition.

10. Lico Reis Consultoria & Línguas Prof. Lico Reis www.licoreis.com [email_address] E-books www.migre.me/oQ5