The document outlines an individual's daily household water usage, including 3 washes of hands and face, nearly 1 shower per day and 1 bath per week, flushing the toilet twice daily, drinking 4 beverages, doing dishes and laundry once daily, and cooking 1 meal per day. It then suggests that turning off the tap while cleaning teeth and washing face as well as fully loading the dishwasher to maximize capacity per wash could help conserve water usage.