Healthy living requires developing a vitality action plan that incorporates what I have learned about key healthy living factors and sets goals for attaining personal health. It also means understanding how to define healthy living for oneself.
This presentation is about health coaching and understanding the tools to create healthy lifestyle behaviors. One can learn about why health coaching is important. Further, one can understand what health coaching is designed to do and how it works best. This presentation also describes how the relationship of coach and client is meant to build motivation and social support.
Hannah Reitenbach discusses the importance of developing a personal philosophy of health. She agrees with the WHO's definition of health but adds additional dimensions of spiritual, intellectual, and environmental health. Her philosophy emphasizes symmetry across all physical, emotional, mental, spiritual, social, intellectual, and environmental components. She also discusses the importance for health educators to develop a philosophy of health promotion to guide their approach and influence over others. Her philosophy of health promotion incorporates behavioral change, increasing knowledge, and modifying social aspects to encourage healthy living.
Brandi Jackson established her wellness business, Brandi Jackson Wellness, in 2014 after 8 years working as a clinical social worker. She noticed that addressing nutrition, exercise, and mindset improved her clients' health and mood. Brandi has advanced degrees in social work and certifications in hypnotherapy, personal training, and holistic nutrition. She offers online personal training programs that pair customized workout plans with meal planning to help clients reach their health and wellness goals.
Global Professional Services and Ergos Minds joined hands to come out with programme for the beneficiary of the Employees. Our Employee Engagement Wellness covered with four Topics and the clients can choose any two topics or we can customize the topics according to our client needs. Ergos Minds focusing on Leadership & Executive Coach.Interested clients can reach me at this contact number : +91 9884491187 / Email: mahesh@gpsconsultants.co.in
1) Physical Wellness
2) Emotional Wellness
3) Career Wellness
4) Financial Wellness
Personal development, health and physical education soumyanayar
PDHPE focuses on individual wellbeing through social, mental and physical health, addressing issues like drug education, fitness, physical activity, child protection and nutrition. It aims to develop positive attitudes towards a healthy lifestyle. The subject covers strands and skills like communicating, decision making, interacting, moving and problem solving.
The document discusses the four pillars of holistic health coaching: mindful presence, authentic communication, self-awareness, and safe/sacred space. It provides details on each pillar, including reflective questions. It also discusses how holistic health coaching helps with change and transformation. The coaching model takes a holistic view of health and sees the individual as the source of their own solutions. The University of Minnesota offers a certificate program in health coaching for healthcare professionals.
Bronwen Bonfield, acceptance & commitment therapyMS Trust
This document describes an 8-week Acceptance and Commitment Therapy group for individuals with neurological conditions. The group aims to help participants adjust to living with their health condition by learning skills like mindfulness, values identification, and committed action. Sessions include interactive discussions, exercises, and homework. Evaluation found the group helped with psychological flexibility and quality of life, though some saw increased anxiety. Feedback from participants was positive and they found it helpful for managing their condition in daily life.
This presentation is about health coaching and understanding the tools to create healthy lifestyle behaviors. One can learn about why health coaching is important. Further, one can understand what health coaching is designed to do and how it works best. This presentation also describes how the relationship of coach and client is meant to build motivation and social support.
Hannah Reitenbach discusses the importance of developing a personal philosophy of health. She agrees with the WHO's definition of health but adds additional dimensions of spiritual, intellectual, and environmental health. Her philosophy emphasizes symmetry across all physical, emotional, mental, spiritual, social, intellectual, and environmental components. She also discusses the importance for health educators to develop a philosophy of health promotion to guide their approach and influence over others. Her philosophy of health promotion incorporates behavioral change, increasing knowledge, and modifying social aspects to encourage healthy living.
Brandi Jackson established her wellness business, Brandi Jackson Wellness, in 2014 after 8 years working as a clinical social worker. She noticed that addressing nutrition, exercise, and mindset improved her clients' health and mood. Brandi has advanced degrees in social work and certifications in hypnotherapy, personal training, and holistic nutrition. She offers online personal training programs that pair customized workout plans with meal planning to help clients reach their health and wellness goals.
Global Professional Services and Ergos Minds joined hands to come out with programme for the beneficiary of the Employees. Our Employee Engagement Wellness covered with four Topics and the clients can choose any two topics or we can customize the topics according to our client needs. Ergos Minds focusing on Leadership & Executive Coach.Interested clients can reach me at this contact number : +91 9884491187 / Email: mahesh@gpsconsultants.co.in
1) Physical Wellness
2) Emotional Wellness
3) Career Wellness
4) Financial Wellness
Personal development, health and physical education soumyanayar
PDHPE focuses on individual wellbeing through social, mental and physical health, addressing issues like drug education, fitness, physical activity, child protection and nutrition. It aims to develop positive attitudes towards a healthy lifestyle. The subject covers strands and skills like communicating, decision making, interacting, moving and problem solving.
The document discusses the four pillars of holistic health coaching: mindful presence, authentic communication, self-awareness, and safe/sacred space. It provides details on each pillar, including reflective questions. It also discusses how holistic health coaching helps with change and transformation. The coaching model takes a holistic view of health and sees the individual as the source of their own solutions. The University of Minnesota offers a certificate program in health coaching for healthcare professionals.
Bronwen Bonfield, acceptance & commitment therapyMS Trust
This document describes an 8-week Acceptance and Commitment Therapy group for individuals with neurological conditions. The group aims to help participants adjust to living with their health condition by learning skills like mindfulness, values identification, and committed action. Sessions include interactive discussions, exercises, and homework. Evaluation found the group helped with psychological flexibility and quality of life, though some saw increased anxiety. Feedback from participants was positive and they found it helpful for managing their condition in daily life.
Making Couples, Making Technology -- Proposal Presentation 2011Stacy Branham
The document discusses designing technologies for couples. It provides background on existing designs for distant partners that enable abstracted presence, but notes there is more to couples' experiences. The methodology section outlines a design-based research approach using interviews and prototyping. Completed work involved interviewing therapists about couples and relationships, and deploying a low-fidelity prototype for couples to test for 2 weeks. Key themes from interviews included re-patterning stuck behaviors, reflecting to see oneself differently, and reconnecting relationships daily.
The Cal State Fullerton PRSSA chapter has over 100 dues-paying members and 10 executive board members led by President Christa Keizer. The chapter meets twice monthly for speaker events on topics like green PR, health care PR, and entertainment PR. Member benefits include access to career resources, networking opportunities, and event planning experience. In the past year, the chapter hosted a regional conference and sent 18 members to the national PRSSA conference, where they received an ethics award. Upcoming events include a fashion show and agency tour.
Innate Public Relations - Final PresentationChrista Keizer
This was presented to the Boy Scouts of America and students of Comm 464: Public Relations Management at Cal State Fullerton, as a summary of a 11-week campaign conducted by Innate Public Relations.
The document summarizes research on changes in Americans' core discussion networks between 1985 and 2004. It finds that social networks became smaller over this period based on a comparison of large, nationally representative surveys from both years. Specifically, it notes that the average network size decreased by about one person, from 2.94 people in 1985 to 2.08 in 2004. Additionally, the number of people reporting having no one to discuss important matters with nearly tripled. While both family and non-family ties decreased, the greater decline in non-family relationships led to networks centered more around spouses and parents than community and voluntary groups. Educational diversity of ties also decreased while racial diversity increased, reflecting broader demographic trends.
San Diego is located on the coast of California and features a bay area. The city has a mild climate year-round and is known for attractions like SeaWorld and the San Diego Zoo. There are many outdoor activities and things to do in San Diego such as boating, fishing, swimming and more that take advantage of its coastal location and bay.
The document discusses interfaces in computer programming. It defines interfaces as the public methods that classes use to interact with each other. The Java Map interface defines common functionality for data structures that store data as key-value pairs. It requires methods for putting, getting, removing key-value pairs and checking sizes. Classes that implement the Map interface provide specific implementations of these methods.
The Invisible Work of Accessibility (ASSETS 2015)Stacy Branham
How Blind Employees Manage Accessibility in Mixed-Ability Workplaces
Because these slides are inaccessible, I am happy to provide a set of presenter notes upon request. Please feel free to contact me: Stacy Branham, sbranham@umbc.edu, @branhammertime, stacybranham.com
If you like this talk, here’s a link to our ASSETS 2015 research paper, which goes into more depth: http://tinyurl.com/npxall5
Assessing the Influence of Transportation on the Tourism Industry in Nigeriagsochially
This research dissertation investigates the complex interplay between transportation and the tourism industry in Nigeria, aiming to unravel critical insights that contribute to the enhancement of the overall tourist experience. The study employs a multi-faceted approach, literature review establishes a robust theoretical framework, incorporating The Service Quality and Satisfaction Theory to guide the research questions and hypotheses.
The methodology involves the distribution of a structured questionnaire, ensuring a representative sample and facilitating a comprehensive analysis of the gathered data.
Key findings include the nuanced perceptions of transportation infrastructure adequacy, safety and security concerns, financial influences on travel decisions, and the cultural and ecological impacts of transportation choices. These findings culminate in a comprehensive set of recommendations for policymakers and practitioners in the Nigerian tourism industry. The findings contribute to the existing literature by providing actionable insights for policymakers, stakeholders, and researchers in the Nigerian tourism sector.
The recommendations encompass gender-sensitive planning, infrastructure enhancements, safety measures, and strategic interventions to address financial constraints, ensuring a holistic and sustainable development of the tourism industry in Nigeria.
Author: Imafidon Osademwingie Martins
Our excursions in tahiti offer stunning lagoon tours, vibrant marine life encounters, and cultural experiences. We ensure unforgettable adventures amidst breathtaking landscapes and serene waters. For more information, mail us at tracey@uniquetahiti.com.
Wayanad-The-Touristry-Heaven to the tour.pptxcosmo-soil
Wayanad, nestled in Kerala's Western Ghats, is a lush paradise renowned for its scenic landscapes, rich biodiversity, and cultural heritage. From trekking Chembra Peak to exploring ancient Edakkal Caves, Wayanad offers thrilling adventures and serene experiences. Its vibrant economy, driven by agriculture and tourism, highlights a harmonious blend of nature, tradition, and modernity.
Un viaje a Buenos Aires y sus alrededoresJudy Hochberg
A travelogue of my recent trip to Argentina, most to Buenos Aires, but including excursion to Iguazú waterfalls, Tigre, and Colonia del Sacramento in Uruguay
Best Places to Stay in New Brunswick, Canada.Mahogany Manor
New Brunswick, a picturesque province in eastern Canada, offers a plethora of unique and charming places to stay for every kind of traveler. From the historic allure of Fredericton and the vibrant culture of Saint John to the natural beauty of Fundy National Park and the serene coastal towns like St. Andrews by-the-Sea, there's something for everyone. Whether you prefer luxury resorts, cozy inns, rustic lodges, or budget-friendly options, the best places to stay in New Brunswick ensure a memorable stay, allowing you to fully immerse yourself in the province's rich history, stunning landscapes, and warm hospitality.
https://www.mmanor.ca/blog/best-5-bed-and-breakfast-new-brunswick-canada
How do I plan a Kilimanjaro Climb?
Planning to climb Mount Kilimanjaro is an exciting yet detailed process. Here’s a step-by-step guide to help you prepare for this incredible adventure.
What Challenges Await Beginners in SnowshoeingSnowshoe Tahoe
Discover the exhilarating world of snowshoeing through our presentation, highlighting the challenges faced by beginners. From physical exertion to technical finesse and braving harsh winter conditions, each step in the snow brings new obstacles and unforgettable adventures. Embrace the challenge and conquer the winter wonderland with confidence!
How To Change Your Name On American Airlines Aadvantage.pptxedqour001namechange
American Airlines permits passengers to change/correct names on their AAdvantage account. Also, you can request a name change both online via a web portal and offline over the phone. For further information on how to change your name on American Airlines Advantage, get in touch with the airline’s customer service. Also, you can reach out to a consolidation desk at +1-866-738-0741 for quick assistance.
Discovering Egypt A Step-by-Step Guide to Planning Your Trip.pptImperial Egypt
Travelling to Egypt is like stepping into a time capsule where the past and present coexist, offering a unique blend of history, culture, and stunning landscapes.
See more: https://imperialegypt.com/tour-packages/
Making Couples, Making Technology -- Proposal Presentation 2011Stacy Branham
The document discusses designing technologies for couples. It provides background on existing designs for distant partners that enable abstracted presence, but notes there is more to couples' experiences. The methodology section outlines a design-based research approach using interviews and prototyping. Completed work involved interviewing therapists about couples and relationships, and deploying a low-fidelity prototype for couples to test for 2 weeks. Key themes from interviews included re-patterning stuck behaviors, reflecting to see oneself differently, and reconnecting relationships daily.
The Cal State Fullerton PRSSA chapter has over 100 dues-paying members and 10 executive board members led by President Christa Keizer. The chapter meets twice monthly for speaker events on topics like green PR, health care PR, and entertainment PR. Member benefits include access to career resources, networking opportunities, and event planning experience. In the past year, the chapter hosted a regional conference and sent 18 members to the national PRSSA conference, where they received an ethics award. Upcoming events include a fashion show and agency tour.
Innate Public Relations - Final PresentationChrista Keizer
This was presented to the Boy Scouts of America and students of Comm 464: Public Relations Management at Cal State Fullerton, as a summary of a 11-week campaign conducted by Innate Public Relations.
The document summarizes research on changes in Americans' core discussion networks between 1985 and 2004. It finds that social networks became smaller over this period based on a comparison of large, nationally representative surveys from both years. Specifically, it notes that the average network size decreased by about one person, from 2.94 people in 1985 to 2.08 in 2004. Additionally, the number of people reporting having no one to discuss important matters with nearly tripled. While both family and non-family ties decreased, the greater decline in non-family relationships led to networks centered more around spouses and parents than community and voluntary groups. Educational diversity of ties also decreased while racial diversity increased, reflecting broader demographic trends.
San Diego is located on the coast of California and features a bay area. The city has a mild climate year-round and is known for attractions like SeaWorld and the San Diego Zoo. There are many outdoor activities and things to do in San Diego such as boating, fishing, swimming and more that take advantage of its coastal location and bay.
The document discusses interfaces in computer programming. It defines interfaces as the public methods that classes use to interact with each other. The Java Map interface defines common functionality for data structures that store data as key-value pairs. It requires methods for putting, getting, removing key-value pairs and checking sizes. Classes that implement the Map interface provide specific implementations of these methods.
The Invisible Work of Accessibility (ASSETS 2015)Stacy Branham
How Blind Employees Manage Accessibility in Mixed-Ability Workplaces
Because these slides are inaccessible, I am happy to provide a set of presenter notes upon request. Please feel free to contact me: Stacy Branham, sbranham@umbc.edu, @branhammertime, stacybranham.com
If you like this talk, here’s a link to our ASSETS 2015 research paper, which goes into more depth: http://tinyurl.com/npxall5
Assessing the Influence of Transportation on the Tourism Industry in Nigeriagsochially
This research dissertation investigates the complex interplay between transportation and the tourism industry in Nigeria, aiming to unravel critical insights that contribute to the enhancement of the overall tourist experience. The study employs a multi-faceted approach, literature review establishes a robust theoretical framework, incorporating The Service Quality and Satisfaction Theory to guide the research questions and hypotheses.
The methodology involves the distribution of a structured questionnaire, ensuring a representative sample and facilitating a comprehensive analysis of the gathered data.
Key findings include the nuanced perceptions of transportation infrastructure adequacy, safety and security concerns, financial influences on travel decisions, and the cultural and ecological impacts of transportation choices. These findings culminate in a comprehensive set of recommendations for policymakers and practitioners in the Nigerian tourism industry. The findings contribute to the existing literature by providing actionable insights for policymakers, stakeholders, and researchers in the Nigerian tourism sector.
The recommendations encompass gender-sensitive planning, infrastructure enhancements, safety measures, and strategic interventions to address financial constraints, ensuring a holistic and sustainable development of the tourism industry in Nigeria.
Author: Imafidon Osademwingie Martins
Our excursions in tahiti offer stunning lagoon tours, vibrant marine life encounters, and cultural experiences. We ensure unforgettable adventures amidst breathtaking landscapes and serene waters. For more information, mail us at tracey@uniquetahiti.com.
Wayanad-The-Touristry-Heaven to the tour.pptxcosmo-soil
Wayanad, nestled in Kerala's Western Ghats, is a lush paradise renowned for its scenic landscapes, rich biodiversity, and cultural heritage. From trekking Chembra Peak to exploring ancient Edakkal Caves, Wayanad offers thrilling adventures and serene experiences. Its vibrant economy, driven by agriculture and tourism, highlights a harmonious blend of nature, tradition, and modernity.
Un viaje a Buenos Aires y sus alrededoresJudy Hochberg
A travelogue of my recent trip to Argentina, most to Buenos Aires, but including excursion to Iguazú waterfalls, Tigre, and Colonia del Sacramento in Uruguay
Best Places to Stay in New Brunswick, Canada.Mahogany Manor
New Brunswick, a picturesque province in eastern Canada, offers a plethora of unique and charming places to stay for every kind of traveler. From the historic allure of Fredericton and the vibrant culture of Saint John to the natural beauty of Fundy National Park and the serene coastal towns like St. Andrews by-the-Sea, there's something for everyone. Whether you prefer luxury resorts, cozy inns, rustic lodges, or budget-friendly options, the best places to stay in New Brunswick ensure a memorable stay, allowing you to fully immerse yourself in the province's rich history, stunning landscapes, and warm hospitality.
https://www.mmanor.ca/blog/best-5-bed-and-breakfast-new-brunswick-canada
How do I plan a Kilimanjaro Climb?
Planning to climb Mount Kilimanjaro is an exciting yet detailed process. Here’s a step-by-step guide to help you prepare for this incredible adventure.
What Challenges Await Beginners in SnowshoeingSnowshoe Tahoe
Discover the exhilarating world of snowshoeing through our presentation, highlighting the challenges faced by beginners. From physical exertion to technical finesse and braving harsh winter conditions, each step in the snow brings new obstacles and unforgettable adventures. Embrace the challenge and conquer the winter wonderland with confidence!
How To Change Your Name On American Airlines Aadvantage.pptxedqour001namechange
American Airlines permits passengers to change/correct names on their AAdvantage account. Also, you can request a name change both online via a web portal and offline over the phone. For further information on how to change your name on American Airlines Advantage, get in touch with the airline’s customer service. Also, you can reach out to a consolidation desk at +1-866-738-0741 for quick assistance.
Discovering Egypt A Step-by-Step Guide to Planning Your Trip.pptImperial Egypt
Travelling to Egypt is like stepping into a time capsule where the past and present coexist, offering a unique blend of history, culture, and stunning landscapes.
See more: https://imperialegypt.com/tour-packages/
You can easily change/correct a name on your flight ticket under the American Airlines name change policy. The airline provides multiple online and offline modes to place a name change request. To learn more about how to change a name on American Airlines ticket, you can directly approach the airline’s customer support. Moreover, you can connect with a flight expert at +1-866-738-0741 for quick assistance.