We are isolating ourselves by overusing social media and technology. While social networks allow us to stay connected with friends, we are losing touch with reality and spending less quality time with family and in real social interactions. On social media, people often portray themselves differently than they are in real life by only posting positive images and opinions. We gain fake popularity and praise online but lose meaningful relationships and experiences in the real world by prioritizing social media over real social activities. While social networks have benefits, we must be careful not to become too dependent on technology at the expense of human connection and experiences.