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P R E S E N T E R
M A L A I K A M A H M O O D
M A H E E N S A Q I B
Z A I N A B I Q B A L
M A H R U K H A T T I Q U E
A Y E S H A S H A B B I R
I Q R A A S H R A F
S A W E R A
R A F I A
K H I Z R A S A N A
W A J E E H A F A T I M A
ICT in Health
Introduction
ICT in health is like a health helper using technology.
It keeps your medical info safe, lets you chat with a
doctor on a screen, and even uses cool gadgets to
keep you feeling good. It's basically tech making
healthcare simple and handy. ICT enhances
efficiency, accessibility, and overall healthcare
quality. It uses computers, smartphones, and cool
gadgets to make things better.
Role of ICT in Health
Information and Communication Technology (ICT) in its
widest sense are technological tools and resources used
to communicate, create, organize, store and manage
information. ICT in health is like a digital superhero for
healthcare. It helps doctors and nurses keep electronic
records, making information quick and easy to find.
Telemedicine lets people see a doctor through a screen, no
matter where they are. Wearable gadgets and phone apps
keep us in the health loop, reminding us to stay fit. In a
nutshell, ICT in health is our hi-tech partner, making
healthcare smarter, more connected, and right at our
fingertips.
Medisafe
Presented by: Khizar Sana
Introduction
 A "Medi Safe" app is typically designed to assist users in managing their
medications more effectively. These applications often offer features such as
medication reminders, sending notifications or alarms to prompt users to take
their prescribed medications at scheduled times.
 Additionally, they may include medication tracking functionalities, allowing
users to log and monitor their medication intake over time. Some apps may
also provide information about prescribed dosages, refill reminders, and the
option to maintain a health journal.
 It's recommended to check official app stores or the app's website for specific
details and user feedback to choose the one that best suits individual needs.
Pros
 Medication Remainder : The app sends remainders to take medications
to time, which is helpful for those with complex medication schedules or
who struggle with remembering.
 Dosage And schedule Tracking : Med safe allows you to medication
details, helping you keep track of your dosage and schedule.
 Medication interaction alert : The App can provide alerts if there are
potential interaction between different medications you are talking,
ensuring your safety.
 Refill Remainders : Medi Safe sends remainders when it is time to refill your
prescriptions, so you never run out of medication.
 Caregiver Support : You can invite caregiver or family members to receive
notification schedule, providing additional support and peace of mind.
 Health Tracking : Some versions of the app offer features to track vital signs,
symptoms, or mood, allowing you to monitor your overall health
Cons
 Technical Issue : Like any app, there is a possibility of technical glitches or
bugs that could impact the app’s performance and reliability.
 Privacy Concern : As with any app that collect personal information, there
may be privacy concerns. It’s important to review the app’s privacy policy and
ensure your information is secure.
 Limited Accessibility : The app requires a smartphone or tablet, which may
not be accessible to everyone, particularly older adults or those with limited
access to technology.
 Dependence on Technology : Replaying solely on an app for medication
remainders may make some individuals more dependent on technology and
less reliant on their own memory.
Suggestions
 Try 'Medi Safe' app for medication management.
 Receive reminders to ensure you never miss a dose.
 Customize your medication schedule for personalized reminders.
 Get notified when it's time to refill prescriptions.
 Use the health journal feature to track symptoms and side effects.
 Enjoy a user-friendly interface for easy management
 Sync with your smartwatch for convenient on-the-go reminders.
 Consider the app for organized and efficient medication management
Reviews:
• “Medi Safe” keeps me on track with my medications and has made a noticeable different in my
health.
• “Medi Safe” has been a game-changer for me, helping me remember to talk my medications and
stay organized.
• The refill notifications on Medi Safe are a great feature that ensure I never run out of my
medications.
• With Medi Safe, I feel more confident about managing my medications and staying consistent
with my treatment plan.
Demo
Ada health
Presented by: Malaika Mehmood
Ada health
Ada Health is a mobile health app designed to provide personalized health
information and assistance. It uses artificial intelligence and a Chabot
interface to help users assess their symptoms and understand potential
health conditions. Users can input information about their symptoms,
and Ada Health's algorithm provides insights and suggestions based on
the input.
Pros
• Symptoms Checker: Ada Health is known for its advanced symptom-checking
capabilities. Users can input their symptoms, and the app uses artificial intelligence to
generate potential explanations and suggestions for further action.
• Personalized Health Information: The app aims to provide personalized health
information based on the user's input. It takes into account various factors such as age,
gender, and medical history to offer more tailored recommendations.
• Multilingual Support: To cater to a diverse user base, Ada Health may offer support for
multiple languages, making it accessible to people around the world.
• Privacy and Security: Health apps often prioritize user privacy and data security. Ada
Health may have measures in place to safeguard user information and comply with
relevant privacy regulations.
• Educational Resources: In addition to symptom checking, Ada Health may provide
educational resources to help users understand their health conditions better.
• Integration with Healthcare Providers: Some health apps, including Ada Health, may
offer features for connecting with healthcare providers or seamlessly sharing generated
reports with them.
• Continuous Updates and Improvements: Developers often release updates to
improve the app's functionality, accuracy, and user experience.
Cons
 Overreliance on AI: Users may be at risk of relying too heavily on AI-generated information. It's
crucial for individuals to recognize that the app is a tool for preliminary assessment and not a substitute
for professional medical advice.
 Limited Accuracy: The accuracy of symptom assessments can vary, and the app may not always
provide accurate or comprehensive information.
 No Substitute for Professional Medical Advice: Ada Health is not a replacement for face-to-face
consultations with healthcare professionals.
 User Input Accuracy: The accuracy of the app's assessments depends on the accuracy of the
information provided by users. Inaccurate or incomplete input may lead to incorrect conclusions.
 Lack of Emotional Support: While Ada Health can provide information on symptoms and conditions,
it may not offer emotional or psychological support. Dealing with health concerns can be emotionally
challenging, and some users may need additional support beyond the app.
 Limited Scope: Ada Health's capabilities are limited to symptom assessment and information
provision. It may not cover all medical conditions or offer comprehensive health monitoring.
 Not Suitable for Emergencies: Ada Health is not designed for emergency situations.
 Privacy Concerns: As with any health-related app, privacy concerns may arise. Users should carefully
review the app's privacy policy and terms of use to understand how their data is handled and shared.
 Internet Dependency: The app requires an internet connection for use. Users in areas with poor
connectivity may experience difficulties accessing the app's features.
Suggestion/Reviews
 Allow user to set medication reminder.
 Include feature to address mental health, stress, exercise etc.
 Allow user to access information and feature even when they don’t have internet
connection.
 Create community where user can share experiences, ask questions.
 Include emergency contact detail
 Consider integrating with popular wearable devices to allow users to sync health
data , activity levels, heart rate.
Reviews:
 It is very friendly
 It is a great for quick health assessment
 The explanation are clear and concise
Demo
Headspace
Presented by: Maheen Saqib
Introduction
Headspace is a meditation and mindfulness app that
provides guided meditation sessions to help users
reduce stress, improve focus, and cultivate a sense of
well-being. The app was created with the goal of
making meditation more accessible and user-friendly
for people with busy lifestyles.
Pros
 The design contains calming visuals and soothing sounds to enhance
the overall meditation experience
 The app provides time limit and caption settings in the sessions for
users who don’t understand English well or are generally very busy. It
also has a check-in survey for tracking a user’s progress.
 Headspace provides a wide range of meditation content, including
sessions focused on reducing stress, improving sleep and anxiety
management,
 Headspace Plus subscribers have the option to download meditation
sessions for offline use, so users can easily move on with their sessions .
 Headspace frequently updates its content with new meditations,
courses, and exercises, ensuring that users have access to new and
relevant material
Cons
 While Headspace does offer a free version of the app with basic
meditation sessions, the majority of its content is included in the paid
version which can be bothersome to people who are looking for
completely free meditation apps
 Headspace is a mobile app, and its use depends on smartphones(both
android and iOS) or other digital devices.
 There is Overemphasis on the Subscription Model when using the app.
Some users may feel that the free version cannot fulfill their
requirement because of this. • Some meditation sessions or sleep cast
may be too long for people who are very busy.
Suggestion
 Add features that allow users to share their experiences, tips, and
progress with each other. • The sessions should be more interactive .
 Add features that enables a user to make personalized remainders for
their sessions.
 The app should have more free features on there and only the free
sessions should be shown on the home page for the unsubscribed
people
Demo
Fitbit
Presented by: Wajeeha Fatima
Introduction
Fitbit is an American manufacturer of wearable fitness trackers. Today, Fitbit has
an entire ecosystem built around its apps. What started as a simple step tracker has
evolved into a comprehensive activity monitor that can help you balance your
weight, improve your lifestyle, and even track your vital signs!. You wear a Fitbit
fitness tracker on your wrist, just like a watch. It tells the time, but it also does a lot
more. Modern Fitbit devices have sensors underneath that can monitor your blood
pressure, your pulse, your heart rate, and the steps you take. The Fitbit app is a
popular fitness tracking app that allows you to monitor your physical activity and
other health and fitness metrics.
Pros
 Fitbit trackers are portable and easy to use.
 They can track a variety of physical activity and health metrics, including steps
taken, distance traveled, calories burned, active minutes, heart rate, sleep
tracking, and GPS tracking for outdoor activities.
 Fitbit devices are designed to be worn all day and night, and they sync the data
they collect with a companion smartphone app or the Fitbit website, where you
can view your progress and set goals.
 The app provides a wealth of information about your physical activity and
health, including hourly reminders to move when wearing a tracker or watch.
 Fitbit devices sync wirelessly with the app or website, so you can see your
progress and track your trends over time. You can also set goals and
participate in fitness challenges to stay motivated and on track with your fitness
and health goals
Cons
 The battery life of Fitbit app is not very long and requires frequent
recharging.
 Some user may find the device to be bulky or uncomfortable to wear.
 The device may not be accurate in tracking certain activities, such as
tracking or weightlifting.
 The device may not be water proof, which can be a problem for
swimmers or those who engage in water sports.
 The device may nit be suitable for people with certain medical
conditions, such as pacemakers
Suggestion
 Choose a Fitbit that suites your preferences and needs.
 Set realistic goals and track your progress regularly.
 Participated in fitness challenges to stay motivated and on track with your
fitness and health goals.
 Use the app to log additional information, such as your food intake and
workouts.
 Upgrade to Fitbit Premium to unlock the entire content library and more.
 Reviews:
 On the App Store, the Fitbit: Health & Fitness app has a rating of 4.2 with
over 230.7K ratings
 Fitbit Premium: This is a paid membership service that offers detailed
insights into fitness and health metrics, daily reminders, tips, advanced
sleep stats, workout videos, and training plans.
 Free Trial: Fitbit is offering a free 90-day trial to new users for a limited
time
Demo
Calm App
Presented by : Mahrukh Attique
Introduction
The Calm app is a great way to find peace and
relaxation in your daily life. It offers guided
meditations, sleep stories, breathing exercises, and
soothing music to help you unwind and manage stress.
It's like having a personal relaxation coach right at
your fingertips ! Calm is recommended by top
psychologists, therapists and mental health experts.
Pros
 Step into relaxation: The Calm app provides a wide range of guided meditations, sleep
stories, breathing exercises, and soothing music to help you step into a state of relaxation
 Reduce stress: With its calming features, the app helps you reduce stress levels and
find inner peace, allowing you to unwind after a long day.
 Improve sleep: Calm offers sleep stories and relaxing music designed to help you fall
asleep faster and enjoy a more restful night's sleep.
 Enhance mindfulness: Through guided meditations, the app helps you cultivate
mindfulness, allowing you to be present in the moment and increase your overall well-
being
 Personalize your experience: You can customize your Calm experience by choosing
different backgrounds, sounds, and voices for the guided meditations, making it tailored
to your preferences.
 Track your progress: The app allows you to track your meditation journey, set
reminders, and celebrate your progress as you establish a consistent practice.
 Find peace anywhere: Whether you're at home, on the go, or even during a busy day,
the Calm app provides a portable way to find moments of peace and tranquility
Cons
 No option to add “friends” on the app.
 Possibility that nature sounds may be distracting to some.
 Sleep stories too long for some users.
 Limited Calm Body offerings.
 Significantly fewer features included in free version than in
subscription version.
 Calm may sell personal information to third parties for
profit.
Suggestion
 Choose a Calm that suites your preferences and need.
 Set realistic goals and track your progress regularly.
 Stay motivated .
 Stay focused on your fitness and health goals.
 Use the app to Reduce stress and find peace.
 Keep enjoying the features of Calm app
Reviews:
 Tackle everyday stress and anxiety.
 Good for self-care and sound sleep through meditation.
 Streaming issue should be resolve.
 All ok but functionality must be upgraded and issues should be resolve.
 Minimize the cost
Demo
Zocdoc
Presented by : Iqra Ashraf
Introduction
Zocdoc app is a popular mobile application and online platform designed
to simplify the process of finding and scheduling medical appointments. It
offers users the ability to search for healthcare providers, view their
profiles, and book appointments seamlessly. Zocdoc aims to streamline
the healthcare booking experience, making it more convenient for
individuals to access medical care when needed.
Pros
 Easy Appointment Booking: Zocdoc makes it simple to schedule
doctor appointments, saving you time and hassle.
 Doctor Reviews: You can read reviews from other patients to help
choose a healthcare provider that suits your needs.
 Wide Range of Specialties: Zocdoc covers a variety of medical
specialist ,ensuring you can find the right healthcare professional for
your needs.
 Appointment Reminders: Receive helpful reminders for your
upcoming appointments, reducing the chance of missing them.
 Real-time Availability: SEE real-time availability of doctors, making
it convenient to find a time that fits your schedule.
Cons
 Appointment Availability: Users might face challenges finding
immediate or convenient appointment slots, especially for popular or
in-demand healthcare providers.
 Interface Complexity: Some users may find the app’s interface
confusing or cluttered, impacting the overall user experience.
 Geographic Limitations: Zocdoc’s availability may be restricted to
certain geographic regions, limiting accessibility for users in other
areas.
 Cancellation Policies: Users may find cancellation policies for
appointments less flexible or user-friendly than expected.
 Fee Structure: Hidden or unexpected fees could arise, impacting the
overall cost-effectiveness of using the app for healthcare appointments.
Suggestion
 The Zocdoc app could enhance user experience by incorporating a
streamlined appointment scheduling process, ensuring clear and user-
friendly navigation.
 Implementing personalized notifications for upcoming appointments and
incorporating a comprehensive health record section would contribute to a
more holistic healthcare management approach.
 Additionally, refining the search functionality based on user preferences
and feedback could make finding the right healthcare provider even more
efficient.
 Regular updates addressing bug fixes and performance improvements
would further contribute to the overall reliability and satisfaction of the
app.
Reviews
Zocdoc is a widely used app for finding and booking
healthcare appointments. Users appreciate its user-
friendly interface, efficient appointment scheduling,
and the ability to search for specific health care
providers. Some mention occasional glitches, but
overall, it’s highly rated for its convenience and
accessibility.
Demo
My plate
Presented by: Rafia
Introduction
MyPlate app is a comprehensive ICT tool designed to support and
enhance our nutritional journey. Developed to promote balanced and
healthy eating, it offers personalized meal planning, tracking of daily food
intake, and nutritional guidance. We can set our goals within food groups
(Fruits, Vegetables, Grains, Protein Foods, Dairy) and when our goal is
accomplished we check-in the box so we can see our daily progress in each
food group and earn badge to encourage ourselves. We also get our
MyPlate Planner that suggest us a Diet plan as per our calorie
requirement.
Pros
 Goal Dashboard Feature: The Goal Dashboard shows us how well
we're doing with eating healthy. It's like a scoreboard for our good food
choices! When we do a great job, the app cheers for us by giving us a badge
and allow us to share it with others to encourage others.
 Recipe of the Month Feature: Every month, the app shares a healthy
recipe to try. The recipes also tell the complete nutritional information of
dish that how much calories and proteins in it.
 MyPlate Plan Feature: The MyPlate Plan feature helps us know that
what food in which quantity is good for us. It gives us ideas on how much
fruit, veggies, protein, grains, and dairy we need every day. It's like having a
friendly guide that tells us the best way to fill our plate with delicious and
healthy foods.
 Shop Simple with MyPlate App Feature: The app helps you make a
clever shopping list with the foods you need for your meals. It makes going
to the store easy. When you're at the store, the app tells you cool facts about
the food.
Cons
 Learning Curve for Users: This app maybe a bit
complicated .Users might find the app a bit tricky to
navigate or understand at first. It could take some time to
get used to all the features.
 Versatility :It does not have recipes from countries all over
the world, only French, Russian and English recipes are
available which is not good for native people.
Suggestion
 It should have user friendly interface to be convenient for
every age person.
 It’s recipes should not be restricted to a certain region.
There should be variety in its recipes so that everyone can
benefit from it.
 It should also have a feature to create a meal plan for each
disease so that if someone is ill , it will create a complete
day’s meal plan for him and remind it to him.
 It should also have a reminder feature so that if someone is
missing his meal and don’t check-in the box the app should
remind him.
Demo
MyFitnessPal
Presented by : Sawera Mukhtar
Introduction
MyFitnessPal is a comprehensive fitness app designed to help
users achieve their health and wellness goals. With features
like food tracking, exercise logging, and goal setting, it
provides a holistic approach to managing nutrition and
fitness. The app's user-friendly interface, extensive food
database, and community support make it a valuable tool for
indinove their overall welosersll-being. Whether you're
looking to loses weight, gain muscle, or simply adopt a
healthier lifestyle, MyFitnessPal empowers users to make
informed choices and track their progress along the way.
Pros
 Health Tracking Data: MyFitnessPal allows you to easily track your daily food , drink
and exercise information.
 Weight Management Assistant: It helps you in achieving weight loss goals by
providing guidance on calorie intake and setting targets.
 Nutritional Information: MyFitnessPal educates you on food items and provide
nutritional information.
 Exercise Details: You can check exercise information, keeping your calorie burn and
physical activity in mind.
 Social Environment: Through the app, you can share your fitness program with Friend
and Family, creating a supporting environment.
 Reminders: It reminds you to stay committed to your goals and track your progress.
Goal Setting: This app helps you set various health goals across different aspects of life.
 Reports and analysis: MyFitnessPal provides monthly and weekly reports to access
your progress effectively.
Cons
 Complex for beginners: MyFitnessPal might be overwhelming initially, especially for
those new to tracking health data.
 Inaccurate Calorie Counts: Some entries may have inaccurate calorie information,
impacting the reliability of your tracking.
 Limited Free Features: The free version has limitations, and some advanced features
require a premium subscription.
 Overemphasis on Calorie Counting: The app's focus on calorie counting might not
suit everyone, as health involves more than just numbers.
 Privacy Concerns: Sharing personal health data raises privacy concerns for some
users.
 Dependency on Technology: Relying too much on the app might discourage
developing intuitive eating habits for some individuals.
 Not Perfect for All Diets: It may not cater well to specific dietary needs or
preferences, limiting its usefulness.
 User Interface Issues: Some find the app's interface a bit clunky or not as user-
friendly as they'd prefer.
Suggestion
 Enhanced User Interface: Streamline the user interface for a more intuitive and user-
friendly experience.
 Intelligent Food Suggestions: Implement a feature that suggests healthier food
alternatives based on users' preferences and goals.
 Integrated Workout Plans: Include pre-built workout plans within the app to provide a
comprehensive health tracking experience.
 Expanded Nutrient Insights: Offer more detailed insights into micronutrients and
their impact on overall health.
 Personalized Recommendations: Utilize machine learning to provide personalized
recommendations for nutrition and exercise based on individual progress.
 Offline Mode: Implement an offline mode for users to log meals and activities even when
they don't have an internet connection.
 Improved Barcode Scanner Accuracy: Enhance the accuracy of the barcode scanner
to quickly and reliably log nutritional information
Reviews
 Reviews for MyFitnessPal are generally positive, with users praising its
comprehensive tracking features for food, exercise, and overall health.
 Many appreciate the vast database of foods, making it easy to log meals
accurately.
 The app's ability to set personalized goals, track progress, and provide
nutritional insights is often highlighted.
 However, some users have reported occasional inaccuracies in the calorie
counts of certain food items, and there have been concerns about the privacy of
personal health data.
 The user interface has received mixed reviews, with some finding it intuitive
while others express a preference for a more user-friendly design.
 In summary, MyFitnessPal is well-received for its robust tracking capabilities
and goal-setting features, but it may not be perfect for everyone, and users'
experiences can vary.
Demo
Lifesum
Presented by: Zainab Iqbal
Introduction
Life sum is a calorie and macro tracking app. This app is designed to help
you achieve your health and fitness goals or your desired body figure. The
life sum app that gets to know you by asking you about your current
physique , about your weight loss goals and then it puts together a calorie
target and plan to help you achieve your desired goal in a realistic time. It
is not about only weight loss but also to maintain better health. These
kind app are mostly used in pandemic years where persons does not go
their gyms and fitness centers.
Pros
 Nutritional Tracking: Life sum allows users to track their daily food intake,
providing insights into their nutritional habits.
 Exercise Logging: The app often includes features to log and track exercise
routines, helping users monitor their physical activity and set fitness goals.
 Goal Setting: Life sum typically allows users to set health and fitness goals,
whether related to weight loss, muscle gain, or overall well-being.
 Meal Planning: Life sum, offer meal planning features, helping users create
balanced and healthy meal plans based on their dietary preferences and goals.
 Integration with Wearables: The app may integrate with various fitness
wearables and devices, providing a seamless experience for users who want to
sync their activity data with the app.
Cons
 Subscription Costs: Some features of Life sum may require a
subscription, and ongoing costs can be a drawback for users looking for
free alternatives.
 Data Accuracy: The accuracy of nutritional information and calorie
counts depends on the database used by the app.
 User Interface: The user interface and design may not appeal to
everyone. Some users may find it challenging to navigate or may not
find the app visually appealing.
 Privacy Concerns: Users should be mindful of the app's privacy
policy and how their data is handled, stored, and potentially shared.
 Limited Food Database: Life sum's database may be extensive, it
might not cover every regional or niche food item, making it
challenging for users with specific dietary preferences or cultural foods.
Suggestion/Reviews
• Notifications and Reminders
• Feedback and Support System
• Meal Planning and Recipes for different cultures.
Reviews:
• User-Friendly Interface
• Recipes and Meal Plans
• Goal Setting and Tracking
Demo
Lose it
Presented by: Ayesha Shabbir
Introduction
"Lose It!" is a mobile app that helps you keep track of
what you eat and how much you exercise to reach your
weight loss goals. You can log your meals, scan
barcodes for easy entry, and track your physical
activity. The app has a large food database, and you
can set goals to monitor your progress. It might also
have a community for support and features like
tracking water intake.
Pros
 Easy to Use: The app is super easy to use. You can quickly log what you eat
and see how you're doing.
 Lots of Foods Listed: It has a big list of foods. You just type in what you eat,
and it shows you how healthy it is.
 Scan Barcodes Easily: If you eat something from a packet, you can just scan
the barcode, and it adds everything up for you.
 Set Your Own Goals: You get to pick your own goals. Whether you want to
lose weight or just stay healthy, the app helps you reach your target.
 Make Friends and Get Support: You can make friends on the app who are
also trying to be healthy. It feels good to have support.
 Get Tips and Ideas: There are also cool ideas for what to eat and how to stay
healthy. It's like having a little helper in your pocket.
 Works on Phones and Tablets: You can use it on your phone or tablet. It's
easy to carry with you wherever you go.
Cons
 Costs Money: Some of the fancier stuff in the app might need you to pay
money.
 Have to Type Everything: You need to keep typing in what you eat and do.
It's like homework every day.
 Might Not Know Your Food: The app might not always know the food you
made at home, so you have to guess.
 Talking to Others: The app wants you to talk to other people about your food
and exercises. Not everyone likes that.
 Might Not Fit Your Food: The app might not understand your favorite
foods or the way you like to eat.
 Can't Replace a Doctor: The app is not a doctor. If you're sick or need real
advice, you still have to talk to a person.
 Doesn't Work on All Devices: It might not work on your old phone or
tablet. You need a newer one.
Suggestion/Reviews
 It would be cool to have a section that helps plan meals and gives ideas for healthy
recipes.
 It would be cool to have a section that helps plan meals and gives ideas for healthy
recipes.
 Maybe add some fun challenges or rewards to keep people motivated. It would be great if
the app could work without needing the internet, especially in places with bad
connections.
 Add more ways for people to talk and support each other within the app.
Reviews:
• People say it's easy to use, even if you're not great with technology.
• Some folks mentioned they lost weight and reached their fitness goals by using the app.
• You can find almost any food in the app, and it helps you figure out what you're eating.
• Some users like that you can connect with others. It feels like having buddies cheering
you on.
Demo
Conclusion
In conclusion, the integration of Information and
Communication Technology (ICT) in healthcare has
significantly improved patient care, streamlined processes,
and enhanced communication among healthcare
professionals. From electronic health records to telemedicine,
ICT has more efficient and accessible healthcare services,
ultimately contributing to better outcomes and a more
patient-centric approach.

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Use of Computer in Health Sciences and Medical

  • 1. P R E S E N T E R M A L A I K A M A H M O O D M A H E E N S A Q I B Z A I N A B I Q B A L M A H R U K H A T T I Q U E A Y E S H A S H A B B I R I Q R A A S H R A F S A W E R A R A F I A K H I Z R A S A N A W A J E E H A F A T I M A ICT in Health
  • 2. Introduction ICT in health is like a health helper using technology. It keeps your medical info safe, lets you chat with a doctor on a screen, and even uses cool gadgets to keep you feeling good. It's basically tech making healthcare simple and handy. ICT enhances efficiency, accessibility, and overall healthcare quality. It uses computers, smartphones, and cool gadgets to make things better.
  • 3. Role of ICT in Health Information and Communication Technology (ICT) in its widest sense are technological tools and resources used to communicate, create, organize, store and manage information. ICT in health is like a digital superhero for healthcare. It helps doctors and nurses keep electronic records, making information quick and easy to find. Telemedicine lets people see a doctor through a screen, no matter where they are. Wearable gadgets and phone apps keep us in the health loop, reminding us to stay fit. In a nutshell, ICT in health is our hi-tech partner, making healthcare smarter, more connected, and right at our fingertips.
  • 5. Introduction  A "Medi Safe" app is typically designed to assist users in managing their medications more effectively. These applications often offer features such as medication reminders, sending notifications or alarms to prompt users to take their prescribed medications at scheduled times.  Additionally, they may include medication tracking functionalities, allowing users to log and monitor their medication intake over time. Some apps may also provide information about prescribed dosages, refill reminders, and the option to maintain a health journal.  It's recommended to check official app stores or the app's website for specific details and user feedback to choose the one that best suits individual needs.
  • 6. Pros  Medication Remainder : The app sends remainders to take medications to time, which is helpful for those with complex medication schedules or who struggle with remembering.  Dosage And schedule Tracking : Med safe allows you to medication details, helping you keep track of your dosage and schedule.  Medication interaction alert : The App can provide alerts if there are potential interaction between different medications you are talking, ensuring your safety.  Refill Remainders : Medi Safe sends remainders when it is time to refill your prescriptions, so you never run out of medication.  Caregiver Support : You can invite caregiver or family members to receive notification schedule, providing additional support and peace of mind.  Health Tracking : Some versions of the app offer features to track vital signs, symptoms, or mood, allowing you to monitor your overall health
  • 7. Cons  Technical Issue : Like any app, there is a possibility of technical glitches or bugs that could impact the app’s performance and reliability.  Privacy Concern : As with any app that collect personal information, there may be privacy concerns. It’s important to review the app’s privacy policy and ensure your information is secure.  Limited Accessibility : The app requires a smartphone or tablet, which may not be accessible to everyone, particularly older adults or those with limited access to technology.  Dependence on Technology : Replaying solely on an app for medication remainders may make some individuals more dependent on technology and less reliant on their own memory.
  • 8. Suggestions  Try 'Medi Safe' app for medication management.  Receive reminders to ensure you never miss a dose.  Customize your medication schedule for personalized reminders.  Get notified when it's time to refill prescriptions.  Use the health journal feature to track symptoms and side effects.  Enjoy a user-friendly interface for easy management  Sync with your smartwatch for convenient on-the-go reminders.  Consider the app for organized and efficient medication management Reviews: • “Medi Safe” keeps me on track with my medications and has made a noticeable different in my health. • “Medi Safe” has been a game-changer for me, helping me remember to talk my medications and stay organized. • The refill notifications on Medi Safe are a great feature that ensure I never run out of my medications. • With Medi Safe, I feel more confident about managing my medications and staying consistent with my treatment plan.
  • 10. Ada health Presented by: Malaika Mehmood
  • 11. Ada health Ada Health is a mobile health app designed to provide personalized health information and assistance. It uses artificial intelligence and a Chabot interface to help users assess their symptoms and understand potential health conditions. Users can input information about their symptoms, and Ada Health's algorithm provides insights and suggestions based on the input.
  • 12. Pros • Symptoms Checker: Ada Health is known for its advanced symptom-checking capabilities. Users can input their symptoms, and the app uses artificial intelligence to generate potential explanations and suggestions for further action. • Personalized Health Information: The app aims to provide personalized health information based on the user's input. It takes into account various factors such as age, gender, and medical history to offer more tailored recommendations. • Multilingual Support: To cater to a diverse user base, Ada Health may offer support for multiple languages, making it accessible to people around the world. • Privacy and Security: Health apps often prioritize user privacy and data security. Ada Health may have measures in place to safeguard user information and comply with relevant privacy regulations. • Educational Resources: In addition to symptom checking, Ada Health may provide educational resources to help users understand their health conditions better. • Integration with Healthcare Providers: Some health apps, including Ada Health, may offer features for connecting with healthcare providers or seamlessly sharing generated reports with them. • Continuous Updates and Improvements: Developers often release updates to improve the app's functionality, accuracy, and user experience.
  • 13. Cons  Overreliance on AI: Users may be at risk of relying too heavily on AI-generated information. It's crucial for individuals to recognize that the app is a tool for preliminary assessment and not a substitute for professional medical advice.  Limited Accuracy: The accuracy of symptom assessments can vary, and the app may not always provide accurate or comprehensive information.  No Substitute for Professional Medical Advice: Ada Health is not a replacement for face-to-face consultations with healthcare professionals.  User Input Accuracy: The accuracy of the app's assessments depends on the accuracy of the information provided by users. Inaccurate or incomplete input may lead to incorrect conclusions.  Lack of Emotional Support: While Ada Health can provide information on symptoms and conditions, it may not offer emotional or psychological support. Dealing with health concerns can be emotionally challenging, and some users may need additional support beyond the app.  Limited Scope: Ada Health's capabilities are limited to symptom assessment and information provision. It may not cover all medical conditions or offer comprehensive health monitoring.  Not Suitable for Emergencies: Ada Health is not designed for emergency situations.  Privacy Concerns: As with any health-related app, privacy concerns may arise. Users should carefully review the app's privacy policy and terms of use to understand how their data is handled and shared.  Internet Dependency: The app requires an internet connection for use. Users in areas with poor connectivity may experience difficulties accessing the app's features.
  • 14. Suggestion/Reviews  Allow user to set medication reminder.  Include feature to address mental health, stress, exercise etc.  Allow user to access information and feature even when they don’t have internet connection.  Create community where user can share experiences, ask questions.  Include emergency contact detail  Consider integrating with popular wearable devices to allow users to sync health data , activity levels, heart rate. Reviews:  It is very friendly  It is a great for quick health assessment  The explanation are clear and concise
  • 15. Demo
  • 17. Introduction Headspace is a meditation and mindfulness app that provides guided meditation sessions to help users reduce stress, improve focus, and cultivate a sense of well-being. The app was created with the goal of making meditation more accessible and user-friendly for people with busy lifestyles.
  • 18. Pros  The design contains calming visuals and soothing sounds to enhance the overall meditation experience  The app provides time limit and caption settings in the sessions for users who don’t understand English well or are generally very busy. It also has a check-in survey for tracking a user’s progress.  Headspace provides a wide range of meditation content, including sessions focused on reducing stress, improving sleep and anxiety management,  Headspace Plus subscribers have the option to download meditation sessions for offline use, so users can easily move on with their sessions .  Headspace frequently updates its content with new meditations, courses, and exercises, ensuring that users have access to new and relevant material
  • 19. Cons  While Headspace does offer a free version of the app with basic meditation sessions, the majority of its content is included in the paid version which can be bothersome to people who are looking for completely free meditation apps  Headspace is a mobile app, and its use depends on smartphones(both android and iOS) or other digital devices.  There is Overemphasis on the Subscription Model when using the app. Some users may feel that the free version cannot fulfill their requirement because of this. • Some meditation sessions or sleep cast may be too long for people who are very busy.
  • 20. Suggestion  Add features that allow users to share their experiences, tips, and progress with each other. • The sessions should be more interactive .  Add features that enables a user to make personalized remainders for their sessions.  The app should have more free features on there and only the free sessions should be shown on the home page for the unsubscribed people
  • 21. Demo
  • 23. Introduction Fitbit is an American manufacturer of wearable fitness trackers. Today, Fitbit has an entire ecosystem built around its apps. What started as a simple step tracker has evolved into a comprehensive activity monitor that can help you balance your weight, improve your lifestyle, and even track your vital signs!. You wear a Fitbit fitness tracker on your wrist, just like a watch. It tells the time, but it also does a lot more. Modern Fitbit devices have sensors underneath that can monitor your blood pressure, your pulse, your heart rate, and the steps you take. The Fitbit app is a popular fitness tracking app that allows you to monitor your physical activity and other health and fitness metrics.
  • 24. Pros  Fitbit trackers are portable and easy to use.  They can track a variety of physical activity and health metrics, including steps taken, distance traveled, calories burned, active minutes, heart rate, sleep tracking, and GPS tracking for outdoor activities.  Fitbit devices are designed to be worn all day and night, and they sync the data they collect with a companion smartphone app or the Fitbit website, where you can view your progress and set goals.  The app provides a wealth of information about your physical activity and health, including hourly reminders to move when wearing a tracker or watch.  Fitbit devices sync wirelessly with the app or website, so you can see your progress and track your trends over time. You can also set goals and participate in fitness challenges to stay motivated and on track with your fitness and health goals
  • 25. Cons  The battery life of Fitbit app is not very long and requires frequent recharging.  Some user may find the device to be bulky or uncomfortable to wear.  The device may not be accurate in tracking certain activities, such as tracking or weightlifting.  The device may not be water proof, which can be a problem for swimmers or those who engage in water sports.  The device may nit be suitable for people with certain medical conditions, such as pacemakers
  • 26. Suggestion  Choose a Fitbit that suites your preferences and needs.  Set realistic goals and track your progress regularly.  Participated in fitness challenges to stay motivated and on track with your fitness and health goals.  Use the app to log additional information, such as your food intake and workouts.  Upgrade to Fitbit Premium to unlock the entire content library and more.  Reviews:  On the App Store, the Fitbit: Health & Fitness app has a rating of 4.2 with over 230.7K ratings  Fitbit Premium: This is a paid membership service that offers detailed insights into fitness and health metrics, daily reminders, tips, advanced sleep stats, workout videos, and training plans.  Free Trial: Fitbit is offering a free 90-day trial to new users for a limited time
  • 27. Demo
  • 28. Calm App Presented by : Mahrukh Attique
  • 29. Introduction The Calm app is a great way to find peace and relaxation in your daily life. It offers guided meditations, sleep stories, breathing exercises, and soothing music to help you unwind and manage stress. It's like having a personal relaxation coach right at your fingertips ! Calm is recommended by top psychologists, therapists and mental health experts.
  • 30. Pros  Step into relaxation: The Calm app provides a wide range of guided meditations, sleep stories, breathing exercises, and soothing music to help you step into a state of relaxation  Reduce stress: With its calming features, the app helps you reduce stress levels and find inner peace, allowing you to unwind after a long day.  Improve sleep: Calm offers sleep stories and relaxing music designed to help you fall asleep faster and enjoy a more restful night's sleep.  Enhance mindfulness: Through guided meditations, the app helps you cultivate mindfulness, allowing you to be present in the moment and increase your overall well- being  Personalize your experience: You can customize your Calm experience by choosing different backgrounds, sounds, and voices for the guided meditations, making it tailored to your preferences.  Track your progress: The app allows you to track your meditation journey, set reminders, and celebrate your progress as you establish a consistent practice.  Find peace anywhere: Whether you're at home, on the go, or even during a busy day, the Calm app provides a portable way to find moments of peace and tranquility
  • 31. Cons  No option to add “friends” on the app.  Possibility that nature sounds may be distracting to some.  Sleep stories too long for some users.  Limited Calm Body offerings.  Significantly fewer features included in free version than in subscription version.  Calm may sell personal information to third parties for profit.
  • 32. Suggestion  Choose a Calm that suites your preferences and need.  Set realistic goals and track your progress regularly.  Stay motivated .  Stay focused on your fitness and health goals.  Use the app to Reduce stress and find peace.  Keep enjoying the features of Calm app Reviews:  Tackle everyday stress and anxiety.  Good for self-care and sound sleep through meditation.  Streaming issue should be resolve.  All ok but functionality must be upgraded and issues should be resolve.  Minimize the cost
  • 33. Demo
  • 34. Zocdoc Presented by : Iqra Ashraf
  • 35. Introduction Zocdoc app is a popular mobile application and online platform designed to simplify the process of finding and scheduling medical appointments. It offers users the ability to search for healthcare providers, view their profiles, and book appointments seamlessly. Zocdoc aims to streamline the healthcare booking experience, making it more convenient for individuals to access medical care when needed.
  • 36. Pros  Easy Appointment Booking: Zocdoc makes it simple to schedule doctor appointments, saving you time and hassle.  Doctor Reviews: You can read reviews from other patients to help choose a healthcare provider that suits your needs.  Wide Range of Specialties: Zocdoc covers a variety of medical specialist ,ensuring you can find the right healthcare professional for your needs.  Appointment Reminders: Receive helpful reminders for your upcoming appointments, reducing the chance of missing them.  Real-time Availability: SEE real-time availability of doctors, making it convenient to find a time that fits your schedule.
  • 37. Cons  Appointment Availability: Users might face challenges finding immediate or convenient appointment slots, especially for popular or in-demand healthcare providers.  Interface Complexity: Some users may find the app’s interface confusing or cluttered, impacting the overall user experience.  Geographic Limitations: Zocdoc’s availability may be restricted to certain geographic regions, limiting accessibility for users in other areas.  Cancellation Policies: Users may find cancellation policies for appointments less flexible or user-friendly than expected.  Fee Structure: Hidden or unexpected fees could arise, impacting the overall cost-effectiveness of using the app for healthcare appointments.
  • 38. Suggestion  The Zocdoc app could enhance user experience by incorporating a streamlined appointment scheduling process, ensuring clear and user- friendly navigation.  Implementing personalized notifications for upcoming appointments and incorporating a comprehensive health record section would contribute to a more holistic healthcare management approach.  Additionally, refining the search functionality based on user preferences and feedback could make finding the right healthcare provider even more efficient.  Regular updates addressing bug fixes and performance improvements would further contribute to the overall reliability and satisfaction of the app.
  • 39. Reviews Zocdoc is a widely used app for finding and booking healthcare appointments. Users appreciate its user- friendly interface, efficient appointment scheduling, and the ability to search for specific health care providers. Some mention occasional glitches, but overall, it’s highly rated for its convenience and accessibility.
  • 40. Demo
  • 42. Introduction MyPlate app is a comprehensive ICT tool designed to support and enhance our nutritional journey. Developed to promote balanced and healthy eating, it offers personalized meal planning, tracking of daily food intake, and nutritional guidance. We can set our goals within food groups (Fruits, Vegetables, Grains, Protein Foods, Dairy) and when our goal is accomplished we check-in the box so we can see our daily progress in each food group and earn badge to encourage ourselves. We also get our MyPlate Planner that suggest us a Diet plan as per our calorie requirement.
  • 43. Pros  Goal Dashboard Feature: The Goal Dashboard shows us how well we're doing with eating healthy. It's like a scoreboard for our good food choices! When we do a great job, the app cheers for us by giving us a badge and allow us to share it with others to encourage others.  Recipe of the Month Feature: Every month, the app shares a healthy recipe to try. The recipes also tell the complete nutritional information of dish that how much calories and proteins in it.  MyPlate Plan Feature: The MyPlate Plan feature helps us know that what food in which quantity is good for us. It gives us ideas on how much fruit, veggies, protein, grains, and dairy we need every day. It's like having a friendly guide that tells us the best way to fill our plate with delicious and healthy foods.  Shop Simple with MyPlate App Feature: The app helps you make a clever shopping list with the foods you need for your meals. It makes going to the store easy. When you're at the store, the app tells you cool facts about the food.
  • 44. Cons  Learning Curve for Users: This app maybe a bit complicated .Users might find the app a bit tricky to navigate or understand at first. It could take some time to get used to all the features.  Versatility :It does not have recipes from countries all over the world, only French, Russian and English recipes are available which is not good for native people.
  • 45. Suggestion  It should have user friendly interface to be convenient for every age person.  It’s recipes should not be restricted to a certain region. There should be variety in its recipes so that everyone can benefit from it.  It should also have a feature to create a meal plan for each disease so that if someone is ill , it will create a complete day’s meal plan for him and remind it to him.  It should also have a reminder feature so that if someone is missing his meal and don’t check-in the box the app should remind him.
  • 46. Demo
  • 47. MyFitnessPal Presented by : Sawera Mukhtar
  • 48. Introduction MyFitnessPal is a comprehensive fitness app designed to help users achieve their health and wellness goals. With features like food tracking, exercise logging, and goal setting, it provides a holistic approach to managing nutrition and fitness. The app's user-friendly interface, extensive food database, and community support make it a valuable tool for indinove their overall welosersll-being. Whether you're looking to loses weight, gain muscle, or simply adopt a healthier lifestyle, MyFitnessPal empowers users to make informed choices and track their progress along the way.
  • 49. Pros  Health Tracking Data: MyFitnessPal allows you to easily track your daily food , drink and exercise information.  Weight Management Assistant: It helps you in achieving weight loss goals by providing guidance on calorie intake and setting targets.  Nutritional Information: MyFitnessPal educates you on food items and provide nutritional information.  Exercise Details: You can check exercise information, keeping your calorie burn and physical activity in mind.  Social Environment: Through the app, you can share your fitness program with Friend and Family, creating a supporting environment.  Reminders: It reminds you to stay committed to your goals and track your progress. Goal Setting: This app helps you set various health goals across different aspects of life.  Reports and analysis: MyFitnessPal provides monthly and weekly reports to access your progress effectively.
  • 50. Cons  Complex for beginners: MyFitnessPal might be overwhelming initially, especially for those new to tracking health data.  Inaccurate Calorie Counts: Some entries may have inaccurate calorie information, impacting the reliability of your tracking.  Limited Free Features: The free version has limitations, and some advanced features require a premium subscription.  Overemphasis on Calorie Counting: The app's focus on calorie counting might not suit everyone, as health involves more than just numbers.  Privacy Concerns: Sharing personal health data raises privacy concerns for some users.  Dependency on Technology: Relying too much on the app might discourage developing intuitive eating habits for some individuals.  Not Perfect for All Diets: It may not cater well to specific dietary needs or preferences, limiting its usefulness.  User Interface Issues: Some find the app's interface a bit clunky or not as user- friendly as they'd prefer.
  • 51. Suggestion  Enhanced User Interface: Streamline the user interface for a more intuitive and user- friendly experience.  Intelligent Food Suggestions: Implement a feature that suggests healthier food alternatives based on users' preferences and goals.  Integrated Workout Plans: Include pre-built workout plans within the app to provide a comprehensive health tracking experience.  Expanded Nutrient Insights: Offer more detailed insights into micronutrients and their impact on overall health.  Personalized Recommendations: Utilize machine learning to provide personalized recommendations for nutrition and exercise based on individual progress.  Offline Mode: Implement an offline mode for users to log meals and activities even when they don't have an internet connection.  Improved Barcode Scanner Accuracy: Enhance the accuracy of the barcode scanner to quickly and reliably log nutritional information
  • 52. Reviews  Reviews for MyFitnessPal are generally positive, with users praising its comprehensive tracking features for food, exercise, and overall health.  Many appreciate the vast database of foods, making it easy to log meals accurately.  The app's ability to set personalized goals, track progress, and provide nutritional insights is often highlighted.  However, some users have reported occasional inaccuracies in the calorie counts of certain food items, and there have been concerns about the privacy of personal health data.  The user interface has received mixed reviews, with some finding it intuitive while others express a preference for a more user-friendly design.  In summary, MyFitnessPal is well-received for its robust tracking capabilities and goal-setting features, but it may not be perfect for everyone, and users' experiences can vary.
  • 53. Demo
  • 55. Introduction Life sum is a calorie and macro tracking app. This app is designed to help you achieve your health and fitness goals or your desired body figure. The life sum app that gets to know you by asking you about your current physique , about your weight loss goals and then it puts together a calorie target and plan to help you achieve your desired goal in a realistic time. It is not about only weight loss but also to maintain better health. These kind app are mostly used in pandemic years where persons does not go their gyms and fitness centers.
  • 56. Pros  Nutritional Tracking: Life sum allows users to track their daily food intake, providing insights into their nutritional habits.  Exercise Logging: The app often includes features to log and track exercise routines, helping users monitor their physical activity and set fitness goals.  Goal Setting: Life sum typically allows users to set health and fitness goals, whether related to weight loss, muscle gain, or overall well-being.  Meal Planning: Life sum, offer meal planning features, helping users create balanced and healthy meal plans based on their dietary preferences and goals.  Integration with Wearables: The app may integrate with various fitness wearables and devices, providing a seamless experience for users who want to sync their activity data with the app.
  • 57. Cons  Subscription Costs: Some features of Life sum may require a subscription, and ongoing costs can be a drawback for users looking for free alternatives.  Data Accuracy: The accuracy of nutritional information and calorie counts depends on the database used by the app.  User Interface: The user interface and design may not appeal to everyone. Some users may find it challenging to navigate or may not find the app visually appealing.  Privacy Concerns: Users should be mindful of the app's privacy policy and how their data is handled, stored, and potentially shared.  Limited Food Database: Life sum's database may be extensive, it might not cover every regional or niche food item, making it challenging for users with specific dietary preferences or cultural foods.
  • 58. Suggestion/Reviews • Notifications and Reminders • Feedback and Support System • Meal Planning and Recipes for different cultures. Reviews: • User-Friendly Interface • Recipes and Meal Plans • Goal Setting and Tracking
  • 59. Demo
  • 60. Lose it Presented by: Ayesha Shabbir
  • 61. Introduction "Lose It!" is a mobile app that helps you keep track of what you eat and how much you exercise to reach your weight loss goals. You can log your meals, scan barcodes for easy entry, and track your physical activity. The app has a large food database, and you can set goals to monitor your progress. It might also have a community for support and features like tracking water intake.
  • 62. Pros  Easy to Use: The app is super easy to use. You can quickly log what you eat and see how you're doing.  Lots of Foods Listed: It has a big list of foods. You just type in what you eat, and it shows you how healthy it is.  Scan Barcodes Easily: If you eat something from a packet, you can just scan the barcode, and it adds everything up for you.  Set Your Own Goals: You get to pick your own goals. Whether you want to lose weight or just stay healthy, the app helps you reach your target.  Make Friends and Get Support: You can make friends on the app who are also trying to be healthy. It feels good to have support.  Get Tips and Ideas: There are also cool ideas for what to eat and how to stay healthy. It's like having a little helper in your pocket.  Works on Phones and Tablets: You can use it on your phone or tablet. It's easy to carry with you wherever you go.
  • 63. Cons  Costs Money: Some of the fancier stuff in the app might need you to pay money.  Have to Type Everything: You need to keep typing in what you eat and do. It's like homework every day.  Might Not Know Your Food: The app might not always know the food you made at home, so you have to guess.  Talking to Others: The app wants you to talk to other people about your food and exercises. Not everyone likes that.  Might Not Fit Your Food: The app might not understand your favorite foods or the way you like to eat.  Can't Replace a Doctor: The app is not a doctor. If you're sick or need real advice, you still have to talk to a person.  Doesn't Work on All Devices: It might not work on your old phone or tablet. You need a newer one.
  • 64. Suggestion/Reviews  It would be cool to have a section that helps plan meals and gives ideas for healthy recipes.  It would be cool to have a section that helps plan meals and gives ideas for healthy recipes.  Maybe add some fun challenges or rewards to keep people motivated. It would be great if the app could work without needing the internet, especially in places with bad connections.  Add more ways for people to talk and support each other within the app. Reviews: • People say it's easy to use, even if you're not great with technology. • Some folks mentioned they lost weight and reached their fitness goals by using the app. • You can find almost any food in the app, and it helps you figure out what you're eating. • Some users like that you can connect with others. It feels like having buddies cheering you on.
  • 65. Demo
  • 66. Conclusion In conclusion, the integration of Information and Communication Technology (ICT) in healthcare has significantly improved patient care, streamlined processes, and enhanced communication among healthcare professionals. From electronic health records to telemedicine, ICT has more efficient and accessible healthcare services, ultimately contributing to better outcomes and a more patient-centric approach.