Weak pelvic muscles from pregnancy and childbirth or weight gain can cause urinary bladder control problems by allowing the bladder to fall out of its proper position and stretch the urethra opening. Bladder control problems are more common than diseases like Alzheimer's and osteoporosis, and women are twice as likely as men to experience them. Common symptoms include frequent urination, leakage with exercise or coughing, and painful or difficult urination. Bladder control conditions can cause embarrassment, sleep issues, and limit social and physical activities. Determining the specific cause is important for developing an effective individualized treatment plan to address urinary bladder control problems.