The document discusses unit testing and its importance when developing complex systems like the F-22 fighter jet. Unit testing involves testing individual components in isolation before integrating them. This helps identify problems early and avoid integrating faulty parts. When developing software, it is best to write code in small units, test each unit, then integrate and test units together. Unit tests automatically verify that units work as expected. This helps developers identify and fix issues early and ensures new changes do not break existing functionality.