SEO Case Study: How I Increased SEO Traffic & Ranking by 50-60% in 6 Months
Things you didn't know about exceeding the 40 hour work week
1. PUTTING IN MORE TIME
ISN’T HELPING OUR
PRODUCTIVITY
WE ARE WORKING NOW
MORE THAN EVER
EMPLOYEES
24%
WORK SIX OR MORE EXTRA HOURS PER WEEK
WITHOUT PAY. DOUBLE THAT FOR MANAGEMENT
39%
OF PEOPLE WORK MORE THAN 40 HOURS
PER WEEK, A TYPICAL WORKWEEK
11HRS
EMPLOYEE EFFECTIVENESS
NUMBER OF HOURS MORE A WEEK
THAN PEOPLE WORKED IN THE 1970S
6
HALF
WEIGHT
WHAT IS ALL OF THIS
DOING TO OUR BODIES?
OF WORKERS HAVE
OUT OF THE
10
OF EMPLOYEES ARE
LESS PRODUCTIVE AS
A RESULT OF STRESS
BIGGEST ECONOMIC POWERS
BAN 50-HOUR WORKWEEKS
GAINED WEIGHT
FROM THEIR JOBS
AVERAGE HOURS/YEAR WORKED
2000
HEART
40-80%
HIGHER RISK OF HEART DISEASE DUE TO
STAYING TOO LONG IN THE OFFICE
67%
GREATER RISK OF DEVELOPING HEART
DISEASE WORKING 11 HRS PER DAY
COMPARED TO 8 HRS
21
GREECE
YR OLD
INTERN DIES AFTER WORKING 3
ALL-NIGHTERS IN A ROW
3X
MORE LIKELY
TO DEVELOP AN ALCOHOL-ABUSE PROBLEM
SLEEP DEPRIVATION
THE AVERAGE AMERICAN GETS
90MIN LESS
SLEEP THAN THEY SHOULD
41 MILLION
AMERICAN WORKERS ARE SLEEP DEPRIVED
CAFFEINE
SUBSTANCE ABUSE
WORKING 50+ HRS PER WEEK
HRS
NUMBER OF AMERICANS
WORLD ECONOMIC RATING
34
TH
1400
HRS
GERMANY
68 MIL
30 MIL
21 MIL
WORLD ECONOMIC RATING
4
TH
3 CUPS
5 CUPS
6 CUPS
COFFEE
CONSUMED PER DAY
HOWEVER GERMAN PRODUCTIVITY IS 70% HIGHER
5-YEAR STUDY
M I L L I O N S M O R E C O N S U M E E N E R GY D R I N K S
OR MORE HOURS PER WEEK
ENERGY DRINKS
HOURS PER WEEK
55 HRS/WEEK OR MORE DECREASED
PROBLEM SOLVING
EMERGENCY ROOM VISITS FROM ENERGY DRINKS
IMPAIRMENT
.01
CREATIVITY
20HRS = .01
WITHOUT SLEEP
SHORT-TERM MEMORY
BLOOD ALCOHOL LEVEL
PRODUCTIVITY
10,068
20,783
2007
2011
QUALITY OF WORK