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The Sleeper Hold - 173 days of our life snoozed away
- 1. ARE YOU SUFFERING FROM ‘REPETITIVE SNOOZE INJURY’ Brits spend 85 HOURS A YEAR SNOOZING Brits get an average 6 hours, 36 minutes’ sleep a night and wake up at 07.12am One in ten have been sacked for being late because of snoozing 14mins 30mins on average spent snoozing of snoozing for a sleepy one in ten 8hrs 6.5hrs of sleep for the ...much less average person than the each night recommended Nearly a quarter of people admit to feeling like they haven’t had enough sleep upon waking. SNOOZERS’ GOOD INTENTIONS 13% 8% feel more awake if they jump wish they could be more productive straight out of bed in the morning Snoozers’ good intentions include blowing off the bleary-eyed cobwebs with a... morning run cycle or walk to work morning swim dog walking session bit more family time 16% 14% 11% 10% 25% WORK WOES Snoozing can also lead to work woes with 9% have received a written warning or even the sack for lateness being late for a job interview missing important meetings 5% 18% SNOOZE JUNKIES Snooze junkies are turning to extreme lengths to combat their snoozing levels FUEL top 5 Annoying Alarms regularly missing trains 16% 11% have chosen an annoying song for their alarm ring 1. Gangnam Style (Psy) 2. Crazy Frog (Axel F) 3. Who Let the Dogs Out (Baha Men) 4. Call Me Maybe (Carly Rae Jepsen) have set their ringtone to a 5. The Final Countdown loud piercing noise to jolt them out of bed (Europe) 18% a third have admitted to setting more than five alarms And the top snoozer towns in the UK 19mins 18mins 18mins per day Brighton are the biggest snoozers per day then Edinburgh per day followed by Norwich Head over to facebook.com/FuelYour10kHours to take on the Fuel ‘Beat the Snooze’ morning challenges