This document discusses the health benefits of coconut oil and warns against consuming four common vegetable oils: canola, cottonseed, safflower, and soybean oils. It notes that before World War II, people in island countries consumed diets high in coconut oil and experienced good health. However, after the war the US promoted hydrogenated oils as healthier alternatives, despite little evidence. This led to a decline in coconut oil consumption and a rise in diseases. The document cautions that the four oils mentioned above are highly processed and linked to health issues. It encourages readers to avoid these oils and use coconut oil instead.

1.
Jake Carney, Founder
The Alternative Daily
9 Reasons to Use Coconut Oil Daily
(3 of these are shocking)
Plus, Four “Common Yet Dangerous” Oils You Should Never
Eat... If You Want to Heal, Beautify and Restore Your Body!
FOR IMMEDIATE RELEASE
December 21, 2016
Dear Loyal Friend of The Alternative Daily,
Here's a newsflash I'm sure won't surprise you... nothing concocted in a
laboratory can ever replace the value of what is found in nature!
Mother Nature is incredibly generous in the way she provides ­ offering a bounty
of fruits and vegetables rich in vitamins, minerals and nutrients to nourish your
body so you can enjoy a long healthy life.
One fruit in particular ­ the coconut ­ is so abundant in its healing properties it's
referred to as "the tree of life." And before World War II, people living in island
countries, like the Philippines, consumed a diet that consisted mainly of rice, root

2. Before World War II, the tasty coconut had been used to help alleviate:
Coughs
Constipation
crops, vegetables and an abundance of the ultra­healing superfood, the coconut.
The coconut is a "functional food" rich in vitamins, minerals and fiber ­ the essential nutritional
building blocks for perfect health.
For generations, island people considered it "The Cure for All Illness" and consumed the meat, milk
and coconut oil daily. Although this diet was high in saturated fat, Western conditions like diabetes,
cancer and heart disease were virtually unheard of.
Filipinos and islanders were instead rewarded with a lovely youthful complexion, soft wrinkle­free
skin, almost no skin cancer ­ even with excessive exposure to year round sun ­ and abundant
good health.
Coconut oil in particular has been shown to protect you from viruses, bacteria, infection,
cancer, thyroid, brain and heart problems... plus beautifies your skin ­ and even burns fat!
Coconut oil ­ a saturated fat ­ is chock­full of health­promoting properties ­ and is in no way
responsible for high cholesterol, obesity, heart disease and the bad effects you've been led to
believe.
Finally, modern medicine and science are starting to realize this fundamental truth... and it's been a
long time coming. But sadly not before heart disease, cancer, diabetes, obesity and a whole host of
other catastrophic diseases have reached epidemic proportions!
The Saturated-Fat Myth That Robbed
You of Your Good Health!

3. Malnutrition
Skin infections
Toothaches
Earaches
Flus
And more!
But that all changed when the war ended and
the United States proclaimed hydrogenated
oils to be the "healthier oils." By the 1960s, a
weak scientific theory claimed that saturated
fats­like those found in butter, eggs, milk, red
meat and coconuts ­ increased "bad" LDL cholesterol and were dangerous to consume.
Nothing was further from the truth! But this “health scare” was enough to push the public away
from saturated fats and instead to refined vegetable oils. This was perfect for food manufacturers
because they were far cheaper to produce.
It wasn’t long before Western­style diets made their way to the islands and the old ways were
forgotten.
Cheaper, mass­produced hydrogenated foods replaced traditional foods, like the versatile and all­
healing coconut oil that had kept the islanders healthy for generations.
And for the first time ever, diseases that had become prevalent among Americans… heart disease,
diabetes, cancer and obesity started to plague the island nations.

4. The Four Unhealthy
"Healthy Oils" You Should Never Consume!
Decades ago when food processing first began, it became regular practice to alter that which
nature provided. Thus began the era of "frankenfoods."
Whole, nutritious natural foods that mostly came straight from the farm to the table were replaced
by over­processed, refined and chemical laden, mass­produced convenience foods.
And fats were no different. Over four decades healthy sources of fats were replaced with vegetable
oils that were thought to be "better­for­you." We now know they've done more harm than good.
The following four are the worst offenders you should avoid at all costs:
Canola ­ Animals and insects avoid it in nature, here's why you should too...
There is no such thing as a canola in nature. Canola oil is actually a modified version of
rapeseed oil. Asian and Indian cultures used rapeseed oil for centuries, but it was never
consumed in the large quantities that Americans do.
The rape plant (in the mustard family) contains cyanide­containing compounds and wild animals
and even insects avoid it in nature.
The refining process of deodorizing and bleaching to become canola oil involves exposing
rapeseed oil to high heat, which greatly reduces the omega 3 content (perhaps it's only original
redeeming factor).

5. Consumption of this "GMO Oil" has been linked to muscular
disorders and fatty degeneration of the heart, kidneys,
adrenals and thyroid gland. To avoid it, check labels closely ­
even in so­called healthy products ­ because it's practically
everywhere.
Cottonseed Oil ­ An industrial plant saturated with pesticides...
Thousands of commercially produced foods contain
cottonseed oil; everything from canned foods to
chips and other packaged items. It is even in beverages such
as Gatorade. However, cotton is not a food crop, and is
therefore not treated like an edible crop but an industrial one.
Virtually anything can be sprayed on cotton plants to ward off
insects and induce growth. Dangerous poisons such as
trifluralin, cyanide, dicofol, propargite and naled are used on
cotton crops. These work their way deep into the plants,
literally transforming them into toxic organisms.

6. While it may be ok for making pants and shirts, cottonseed oil is truly not safe to consume. The
majority of cotton plants are genetically modified ­ altered at the molecular level. Even though we
are not eating the cotton plant directly, the extracted oil contains the same properties as the plant.
Besides a high amount of omega­6 fatty acids, cottonseed oil has a similar protein structure to
peanuts, so people who are allergic to peanuts may have a serious allergic reaction to this oil, as
well. However, the FDA does not require an allergy label on the oil ­ even though peanut oils can
be fatal.
Safflower ­ Studies show an increase of Omega­6 also increases the rate of
death by heart disease, reason enough to avoid this oil...
If you still believe that saturated fat and
cholesterol are a direct cause of heart disease then
safflower oil probably seems like a healthy swap.
Previous studies had found that by substituting
animal fats with vegetable oils such as safflower,
cholesterol levels would indeed drop.
However, what the earlier studies failed to evaluate
was the high ratio of omega­6 to omega­3 fats in
these oils and that the amount of omega­6 fatty
acids in the American diet was growing astronomically.
Researchers now have evidence that it may not be cholesterol that kills, but omega­6's. When
a group of individuals replaced animal fats with omega­6­rich safflower oil, their cholesterol levels
decreased, however, the rates of death from cardiovascular disease and coronary artery disease
increased significantly as compared to those consuming the animal fats.

7. These results prompted researchers to re­evaluate their theories on saturated fat, cholesterol
and heart disease and point the finger at the formerly dubbed "heart­healthy" omega­6 fatty acid.
Soybean ­ The GMO, hormone disrupting nightmare "health" food they keep
telling you is safe...
Oh, the ever­questionable soybean. While marketers
will have you believe that soy is beneficial because our healthy
Asian counterparts consume it regularly, this is arguably one of the
biggest nutritional myths out there. Asians enjoy soy in its
fermented state and in considerably smaller quantities than we do.
Ninety­three percent of American soy is GMO and most of the soy
we consume is in its unfermented state. This highly processed soy
has been linked to numerous conditions including thyroid damage
and hormone disruption thanks to its large quantities of
estrogen­like compounds called phytoestrogens. As for soybean
oil, up to 80 percent of the oil we consume today is soybean
oil.
It's highly processed and heavily hydrogenated and found in a vast
majority of products on supermarket shelves. And don't think choosing organic soy makes you any
safer... as some so­called "organic" soy farms have been found to be fraudulent... passing off the
GMO­product for the real thing. It's best to avoid soybean oil completely.
We can almost guarantee you have one of these oils or foods containing these oils sitting in your
pantry right now. Maybe you even used one of these oils when you cooked your dinner last night.
And today you're coming to the sad realization that YOU'VE BEEN LIED TO BY THE FOOD

8. MANUFACTURING INDUSTRY.
Actual healthy foods have been vilified­and your "so­called" healthy food choices have been
manipulated by manufacturers getting richer by the day. All while your diet has grown more and
more nutritionally­void every day!
Coconut Oil Will Set You Free —
and Improve Your Health!
Do you feel cheated?
We did when we realized everything we had been told about saturated oils was a lie... and just
exactly how much better coconut oil was for all of us.
But that's just the tip of the iceberg! That's why we decided to write and publish the exclusive e­
Book, The Coconut Oil Secret: Nature's #1 Best Healing Superfood ­ so you too could separate
the truth from the lies and experience the world of health that coconut oil offers!
In The Coconut Oil Secret: Nature's #1 Best Healing Superfood, we fully expose the Saturated
Fat Myth ­ in layman terms ­ so you can feel confident that choosing coconut oil is the right
decision!
You'll discover:
Why the Lipid Hypothesis (the theory that
scared us off of saturated fats) doesn't make
sense and what modern medicine has to say
about the cholesterol & heart disease connection!

9. But the healing revelations don't stop there...
Coconut Oil Contains the
Healthiest Substance on Earth!
It's no secret breast feeding is about the best thing a mother can do to boost her child's immune
system. What makes mother's milk so healthy is that it contains high amounts of lauric acid.
Outside of mother's milk there are only three dietary sources of lauric acid ­ and coconut oil is the
most concentrated of the three!
In The Coconut Oil Secret: Nature's #1 Best Healing Superfood, you’ll find out about:
The unique quality that helps coconut oil readily fight viruses, bacteria and even
yeast!
The fats that you truly must avoid to hold onto
your health!
The truth about margarine and how it doubles
your risk of heart disease!
Why the French have the lowest rate of
coronary heart disease of any Western country,
despite their high fat diet!
The type of fat found mostly in clogged arteries
and why it will shock you!
And so much more!

10. The special reason The Health and Science
Institute proves coconut oil can promote colon
health!
A complete list of parasites, infections, and
viruses that coconut oil has been shown to be
effective against!
The recommended dosage of coconut oil to
consume, based on weight, for health purposes!
And so much more!
Hit a brick wall with weight loss? Not anymore, because…
Coconut Oil Fuels Your Metabolism!
Researchers have discovered that in cultures where unrefined coconut oil is a part of the everyday
diet, there is less obesity and less lifestyle­related disease.
Unfortunately, very little coconut oil is consumed in the U.S. and metabolic syndrome—along with
its symptoms of obesity, diabetes and heart disease—is reaching epidemic proportions!

11. In The Coconut Oil Secret: Nature's #1 Best Healing Superfood, you’ll discover:
The secret ingredient in coconut oil that burns fat
quickly to fuel the body!
Why coconut oil makes you feel fuller longer and
reduces food cravings!
The islanders who ate a diet of 50% fat but were slim
and trim—and healthy!
The so­called “heart friendly oils” you should avoid that
increase your risk of heart disease and type 2 diabetes.
How consuming one ounce of coconut oil a day helped a
group of women decrease BMI (body mass index) and
waist circumference!
And so much more!
Feeling run down all the time? Here’s great news…
Coconut Oil Boosts Your Thyroid!
Over 13 million Americans suffer from low thyroid function with little understanding of the cause. It’s
really no wonder because most processed foods contain iodine blockers—and iodine is essential
for optimum thyroid function! If you’re cooking with vegetable oil—it’s time to stop for your
thyroid’s sake!
Plus, without a healthy thyroid, weight loss is nearly impossible—especially for women.

12. Find out if your thyroid is malfunctioning and how coconut oil can get it up to speed in The
Coconut Oil Secret: Nature's #1 Best Healing Superfood. Discover:
The numerous symptoms that may
indicate your thyroid is deficient—
Including fatigue, weight gain, depression,
constipation, loss of sex drive and more!
The two foods that are the worst iodine
blockers that could be wreaking havoc for
your thyroid health!
Why refined oils are especially damaging
to your thyroid and contribute greatly to
weight gain and fatigue!
How virgin coconut oil can completely turn
around your thyroid health and increase
your energy!
And so much more!
Now, want to look as good as you feel? You will, because…
Coconut Oil Protects and Beautifies Your Skin!
People living in the tropics have beautiful, wrinkle­free skin because coconut oil is not only part of
their diet—but also their beauty regimen!

13. Coconut oil is a naturally moisturizing cleanser—and an effective sunscreen, blocking out 20
percent of harmful rays… thanks to the medium­chain fatty acids that protect and heal the skin at
the same time.
In The Coconut Oil Secret: Nature's #1 Best Healing Superfood, We'll share…
The perfect oil to mix with coconut oil to moisturize and kill
bacteria due to dermatitis!
The secret ingredient that makes coconut oil effective
against acne—without the drying and flaking of over­the­
counter acne cleansers!
The important relationship between coconut oil, vitamin E
and vitamin D!
Taking care of a baby with diaper rash? Throw out the
ointment and grab the coconut oil!
How to treat yourself to a spa­like Tropical Skin Exfoliant
treatment!
And so much more!
You can have a beautiful mind too, because…
Coconut Oil Can Save Your Brain!
Alzheimer’s is on the rise—but you can do something now to protect your brain from the
devastating effects of this savage disease!

14. How? By helping your body produce ketones—an alternative energy source for your brain! When
MCTs—medium chain triglicerides—are metabolized by the body, ketones are created.
Just where can you find MCTs? In coconut oil, of course! In The Coconut Oil Secret: Nature's #1
Best Healing Superfood, you’ll discover:
Why ketones are imperative to fight off Alzheimer’s,
Parkinson’s, Huntington’s, multiple sclerosis and many other
debilitating diseases!
Real life, inspiring stories that prove coconut can turn brain
health around!
What the FDA knows about the effects of MCTs found in coconut
oil!
Brain scans that prove this natural alternative halts the
progression of brain­killing plaque!
And so much more!
Does the word “cancer” terrify you? Don’t let it, because…
Coconut Oil Fights Cancer!
Cancer cells feed and grow in our body until the illness can eventually take over and ruin our
health. And that’s only if it doesn’t kill us.
Don’t be terrified by cancer anymore! Because researchers have discovered it’s possible to
actually “starve” cancer cells—and this pro­active defense leaves the body more able to fight the
disease than being assaulted with chemotherapy!

15. In The Coconut Oil Secret: Nature's #1 Best Healing Superfood, you’ll discover:
The alternative fuel your body can thrive on, but starves cancer cells—found in
abundance in coconut oil!
The 7 foods you should be eating to keep the threat of cancer at bay—and hint,
coconut oil is one of them!
The four lifestyle changes you must adhere to for optimum health—and to avoid
cancer!
The specific foods you must remove from your diet—because they help cancer
thrive!
And so much more!
Heard about important health benefits of detoxing? Well, listen up, because…
Coconut Oil is the Ultimate Detox!
Detoxing is quite popular these days—but beware! Many detox methods
found on the internet are not grounded in science but are instead “fad” diets
meant to make someone else a lot of money!
Coconut oil has amazing detox abilities and bolsters your energy during a
detox program! In The Coconut Oil Secret: Nature's #1 Best Healing
Superfood, you’ll discover:
The five essential elements of a healthy and effective detox program!
How to feel full during a detox but stay true to your goal!

16. The effective and easy ten­minute detox you can do every day!
What you should always do before beginning any detox program!
And much more!
Don’t let your doctor make you sicker with conventional heart treatments!
Try this instead, because…
Coconut Oil is Amazing for Heart Health!
Heart disease is a scary disease often treated with even scarier drugs
—like statins! Statins (cholesterol lowering drugs) deplete the body of
vital heart­nourishing nutrients and can do more harm than good!
Coconut oil is full of heart­healing benefits and can help prevent the
need for such drugs—and even help keep you from getting sick in the
first place!
In The Coconut Oil Secret: Nature's #1 Best Healing Superfood,
you’ll discover:
Why statins are prescribed in 75 percent of cases though research shows they do
nothing to increase life expectancy!
The effect coconut has on the LDL/HDL ratio and how it could save your life!
The unique ability coconut oil has to reduce blood clots, free radicals and
improve liver health!
How low grade infections contribute to heart disease and how you can avoid
them!

17. And so much more!
Bothered by yeast? Millions are! But guess what…
Coconut Oil Makes Yeast Yield to
Its Health­Promoting Powers!
Everyone has a small amount of yeast living in their mouth and intestines.
It serves an important role when it comes to digestion and nutrient
absorption, but when it overpopulates—watch out!
It actually breaks down the walls of the intestines and seeps into the
bloodstream, where it releases toxins. This leakage can cause a number
of health conditions!
In fact, more people have illnesses related to yeast, or Candida, than
realize… maybe you’re one of them. In The Coconut Oil Secret:
Nature's #1 Best Healing Superfood, you’ll discover:
How to find out if yeast is making you sick with this simple test you can do at
home!
The top eight food culprits that unleash yeast in your body—you must avoid
them!
Encourage healthy bacteria growth in your body with this list of foods—hint
coconut oil is one of them!
The surprisingly annoying—and debilitating—symptoms of yeast overgrowth!

18. You didn’t know Candida could cause depression? Find out what else it’s doing
to your body!
And so much more!
WARNING: Not ALL Coconut Oil
is Created Equally!
It may sound too good to be true, but we promise you—and mountains of research proves—
coconut oil can do wonders for your health! As you’ve seen here, this one simple oil you can
purchase right off the shelf at your local grocer can:
Improve and protect your skin!
Help you burn fat!
Provide your body with the healthiest nutrients found in nature!
Increase your energy!
And help you avoid heart disease, cancer, thyroid­related problems and so
much more!
But there’s still some very important things you MUST know to benefit the most from
coconut oil…
Firstly, not all coconut oil is created equal—some are better than others. As was the case when
coconut oil was used heavily in the food processing industry years ago, there is still a lot of refined
coconut oil in circulation. Obviously, the more processed the oil, the less health benefits it
possesses.

19. The Coconut Oil Secret: Nature's #1 Best Healing
Superfood will help you find the best coconut oil for optimum
health:
Cold­pressed, expeller­pressed or raw—why it matters!
Coconut oil in capsule form—when it’s a good idea and when
you should steer clear!
What processing methods ensure the nutrients you need
remain in the coconut oil you buy!
Solid or liquid? Why both are beneficial!
And more!

20.
Get The Coconut Oil Secret:
Why This Tropical Treasure is Nature's #1 Best Healing Superfood
at 75% Off today and claim two bonus health reports for Free!
The Coconut Oil Secret: Nature's #1 Best Healing Superfood exposes the myths that have kept
you from enjoying all of the amazing health­promoting benefits you've just read about!
Plus, it makes it easy for you to introduce healing coconut oil into your everyday life for the
optimum health you deserve!
That's why it is urgent to get a copy of this amazing health guide into your hands today so you can
start healing your body­inside and out!
And when you order The Coconut Oil Secret: Nature's #1 Best Healing Superfood today, you
will also receive two exclusive­and FREE­Special Health Reports that are usually sold separately:
20 Cleansing & Anti-Aging Ways to Use Coconut Oil...
a $10.00 value, Yours FREE!

21. Islanders had dozens and dozens of uses for coconut oil!
This special bonus report provides uses you've never
heard of that have been in practice for decades ­ and can
help make clean, healthy living so easy for you! Discover:
A simple, effective deodorant recipe!
Are you mosquito bait? Try this insect repellant
recipe and stay itch­free!
Want beautiful nails? Do this every day!
Coconut oil in this beverage is tasty and
increases your energy!
Stop buying expensive cleansers! These
recipes work better!
And dozens more useful ways to make healthy
coconut oil part of your clean living lifestyle!
11 Super-Delicious, Super-Healthy Coconut Oil Recipes...
a $10.00 value, Yours FREE!
Coconut is not only healthy ­ it tastes divine! This bonus health report provides delicious recipes
that you'll be craving after just one try! Healthy has never tasted so good:

22. These 2 Special Health Reports and the
exclusive guide that shares the secrets of the Tree of Life,
The Coconut Oil Secret: Nature's #1 Best Healing Superfood ­
are valued at $39, but enjoy a very limited, special offer for today only.
Start your day with a blueberry coconut smoothie!
Talk about an antioxidant double­whammy!
Coconut stir­fry vegetables! No one in your
household will ever turn their noses up at
vegetables again!
Coconut chicken ­ our personal favorite! It will
become your family's favorite meal!
And many more delicious recipes that would
even make a master chef jealous!

23. Never has there been such a concentrated source of anti­aging, fat­loss, cancer­fighting
coconut oil secrets anywhere!
And that's why we want to give it to our valued Alternative Daily readers for $29 off the regular
price.

24.
$10 for a Limited Time Only!
(http://1.altdailyv.pay.clickbank.net/?
cbfid=24474&cbskin=10104&vtid=cocospecial)
Our 100% Money Back Guarantee

25. Try The Coconut Oil Secret today risk free. Our 60­day
money back guarantee is your security blanket. You're always
backed by The Alternative Daily's iron clad guarantee of
satisfaction. If for any reason you are dissatisfied with your e­
book and your two special health reports, let us know.
You'll have 60 days to read, review and even start using
coconut oil to change your health. If you don't think this is
hands down the most helpful and informative information of its
kind we'll rush you a full refund, no questions asked!
And as our way of saying thanks for trusting The Alternative Daily with your good health,
your e­book and your special health reports will be yours to keep as our gift.
For years you've been lied too, had the wool pulled over your eyes­even unknowingly put your
health at grave risk ­ all so food manufacturers could profit off of cheap food products!
Not anymore! You'll be amazed how this much­vilified tropical oil may actually be your ticket to a
healthier weight... more energy... a sharper mind... improved cardiovascular function...
beautiful skin and overall better health.
Claim Your Discount Today and Learn the Coconut Oil Secret!
$39 $10

26. For a Limited Time Only!
Coupon automatically added when you click
the ADD TO CART button below
Click "Buy Now" below to get
The Coconut Oil Secret and start changing your life today!

27. (http://1.altdailyv.pay.clickbank.net/?
cbfid=24474&cbskin=10104&vtid=cocospecial)
Yours for clean, healthy living!
Jake Carney
Founder, The Alternative Daily
P.S. Remember... everything on the internet is not based on science. The healing power of the
coconut has mountains of research behind it... and Mother Nature will vouch ­ making the switch
can change your life! Get the "Secret" and Free Bonus Reports Now!
(http://1.altdailyv.pay.clickbank.net/?cbfid=24474&cbskin=10104&vtid=cocospecial)
P.P.S. Don't forget you're covered by our 60­day guarantee of satisfaction. If this isn't the most
helpful information available on the benefits of coconut oil we'll rush you a full refund... and
everything will be yours to keep as our way of saying thanks for trusting us with your health.
Order Now! (http://1.altdailyv.pay.clickbank.net/?cbfid=24474&cbskin=10104&vtid=cocospecial)

28.
(http://1.altdailyv.pay.clickbank.net/?
cbfid=24474&cbskin=10104&vtid=cocospecial)

29. © 2016 The Alternative Daily
$10.00 (http://1.altdailyv.pay.clickbank.net/?
cbfid=24474&cbskin=10104&vtid=cocospecial)
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click
Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706,
USA and used by permission. ClickBank's role as retailer does not constitute an endorsement,
approval or review of these products or any claim, statement or opinion used in promotion of these
products.