About the activity / tour with details Goa is known for its beautiful beaches. How about soaking in the sun on these beautiful beaches and do some adventure. The Other Side of Goa will take you to the less explored beaches in the south, away from the hush bush of Calangute and Baga and show you the other side of Goa while focusing on some fun adventure and fitness activities like cardio, strength, core training, yoga, hiking and much more. You will be back with a ripped off body and a sense of achievement! Meal Types: Veg and non veg, 3 breakfasts, 4 lunches and 3 dinners Accommodation Types: Twin sharing Transportation Types: Bicycles, bikes Activities: Beach workouts including cardio, strength and core training, Yoga and meditation, Bicycle riding, hiking, beach sports Difficulty Level: Moderate Minimum Number: Max: 15

2. INTRODUCTION

3. Goa is known for its beaches. How about soaking in the sun on these
beautiful beaches and do some adventure. The Other Side of Goa will
take you to the less explored beaches in the south, away from the hush
bush of Calangute and Baga to show you the other side of Goa while
focusing on some fun, adventure and fitness activities like cardio,
strength, core training, yoga, hiking and much more. You will be back
rejuvenated with a ripped off body and a sense of achievement!
THE OTHER SIDE OF GOA

4. ITINERARY

5. MAP

6. DAY 1 | THURSDAY |24TH MARCH
Reach Rasa Retreat resort at Varca by 12 PM. Enjoy the delicious lunch at 1 PM
and take some rest. Regroup at 4 PM for an orientation. Orientation will cover the
entire 4 days plan including do's and don'ts. Straight to the beach at 5 PM for the
first workout of the camp. The workout will start from stretches, strength training
and end with a beach meditation. Leisure time post 6.30 PM to see around the
resort or just chill out. Time for dinner at 8.30 PM followed by a campfire. End of
the day.

7. DAY 2 | FRIDAY |25TH MARCH
Get up early morning at 6 AM for a strength and cardio training followed by a
breakfast at 8.30 AM. Get freshen up, take packed lunches and ride on the
bicycles at 9.30 AM. Reach Majorda beach (14 KM) by 11 AM. Time for some
water sports! We eat our packed lunch by at 1 PM at Majorda and start the
backward journey at 1.30 PM. We cycle for 4 kms to reach Colva beach by 2 PM.
Just soak yourself in the sun on this beautiful beach. Start at 2.30 PM from Colva
and ride on the beach for a strech of 2.5 KMs to reach Benaulim by 3 PM. Ride
down another 7.5 KMs from Benaulim and we are back to the resort by 4 PM. We
take rest at the resort after some good cycling and enjoy the hospitality. Back to
the beach at 6 PM. Do some much required stretches and yoga post the strength
training. The session ends at 7 PM. Time to relax and enjoy the evening at the
beach or at the resort. Dinner will be served at 8.30 PM. We do a campfire and
go early to bed after a exhaustive day.

8. DAY 3 | SATURDAY |26TH MARCH
We get up early at 6 AM, take the motorbikes and go to Cabo De Rama for a
small early morning trek. Reach Cabo De Rama at 7 AM, do hiking and see
around the fort and it's stunning views. Leave from Cabo De Rama at 8 AM and
come back to resort by 9 AM. Eat breakfast and get ready by 10 AM with our
packed lunch. We ride down 11 KM south and go to Mobor beach at 11 AM. We
are all set for the Beach Olympics! We play some fun beach games and the
winners get a hamper! We leave at 12.30 PM to reach Cavelossim beach at 1 PM.
Eat our packed lunch, relax and do some sun bathing. We start our backward
journey to Varca at 2 PM, ride 8.2 KMs to reach back to the resort by 3 PM. Take a
good rest or just dive into the pool at the resort. Regather at 5 PM for yet another
strength training session followed by beach football. The session ends at 7 PM with
a meditation at the beach. Just chill out in the evening and enjoy the beautiful
evening. Dinner will be served at 8.30 PM. The day ends with some fun at the
campfire. Go to bed by 10 PM and take a good sleep for THE DAY!

9. DAY 4 | SUNDAY |27TH MARCH
THE DAY! Get ready for the “Superhuman Challenge” on a 25 KM long Varca
beach to test all the hard work you have done for 3 days and before that! The
challenge starts at 7 AM. We do not wish to disclose the challenge right now and
keep it as a surprise element! The challenge will test your patience, physical and
mental strength. And you will love the feeling you will get at the end of it! We eat
the much required breakfast at 10 AM post the challenge along with the medal
distribution ceremony and chill out at the resort. Celebration party of the
“Superhuman Challenge” during lunch at 1 PM (there's a surprise here!).
Checkout after the lunch and transfer to Airport/Railway station/bus station with
some memorable memories and awesome satisfaction!

10. PICTURES SPEAK LOUDER!

11. VARCA BEACH

12. COLVA BEACH

13. MAJORDA BEACH

14. BENAULIM BEACH

15. CAVELOSSIM BEACH

16. MOBOR BEACH

17. CABO DE RAMA FORT

18. WHERE ARE WE STAYING

19. RASA RETREAT, VARCA

20. RASA RETREAT, VARCA

21. WHAT ARE YOU GETTING

22. INCLUSIONS
We like to give more, we like to give surprises, we like to make you happy!
• Airport / Railway station / Bus stand transfers
• 3 Nights 4 Days stay
• Food – 3 breakfasts, 4 lunches, 3 dinners
• Training with a trainer
• Training equipment
• Bicycles / Motorbikes
• Energy drinks and energy bars
• On the spot hampers and prizes
• Pre-camp preparation guide
• And a few more surprises which we don’t wish to disclose now 

23. EXCLUSIONS
Well, we have tried to cover maximum possible but you will need to bear the
below expenses.
• Flight / Train / Bus travel to Goa
• Water sports activity expenses
• Any other expenses that do not come under stay, training and included meals

24. BOOKING AND CANCELLATION

25. BOOKING
OPTION 1: FULL PAYMENT
Book before 15th Feb Rs. 18,499/-
Book after 15th Feb Rs. 19,999/-
OPTION 2: BOOK NOW, PAY LATER
Book with Rs. 5,000/- now and make the remaining
payment by 10th March!*
*If the balance amount is not paid on/before 10th March then the booking will
be held as cancelled and there will be no refund.

26. CANCELLATION
FOR BOOKINGS MADE BEFORE 29TH FEB
Cancellations made before 29th Feb Full refund
Cancellations made after 29th Feb Rs. 5,000/- will be retained
FOR BOOKINGS MADE AFTER 29TH FEB
Cancellations made after 29th Feb Rs. 5,000/- will be retained
Cancellation terms:
• A written application over an email is required for cancellation
• Any unforeseen event / strike or natural calamity will not be considered as a cause of cancellation.
• Refund will be given in 30 days after completion of the camp

27. NEXT STEPS

28. BOOKING OPTIONS
Account Transfer to the below account:
Beneficiary Name: Pushkar Deshmukh
Account Number: 5653120119
Bank: Citibank
Branch: Fort
IFSC Code: CITI0100000
Online booking on: Explara
Once the payment is received, you will be sent a registration form which you will
need to fill in and attach it with medical/fitness certificate from your doctor. Both
these documents will be required to be submitted at the camp.

30. For any queries call 9870108486 / 9870108446 or write to us at tfbbootcamp@gmail.com