PQ< IQ< EQ & SQ

1. “ One day your life will flash before
your eyes.
Make sure it’s worth watching”

2. PHYSICAL QUOTIENT
Appearance – How I
appear
INTELLIGENCE
QUOTIENT
Capability – How I Think
EMOTIONAL
QUOTIENT
Will – How I feel
SPRITUAL QUOTIENT
Purpose – Do I follow
my innerself
LIFE

3. WHAT’S YOUR SAY?
 How would you complete this sentence?
A leader's primary responsibility is to…………………
A. Take care of the people in the organization
B. Make sure the organization is financially sound
C. Provide ethical standards
D. Stay healthy.

4. DEFINITION
 According to Robert Oates, physical quotient is a
“function of your self-awareness at the most basic level.
It’s a function of how well you are aware to your physical
wellbeing. How you treat your mind, body and spirit.”

5. THE JOURNEY OF CLIMBING A MOUNTAIN

6. COMPONENTS OF PHYSICAL FITNESS
ENDURANCE
STRENGTH
FLEXIBILITY
SPEED

7. KEY FACTORS AFFECTING PHYSICAL QUOTIENT
Rest and rehabilitate
Getting an appropriate
amount of sleep
How are you fueling your
machine is important
Daily Exercise or Workout

10. THE ANSWER IS…
 Being intelligent means, having the capacity to :
A. Think Clearly
B. Not to put our hopes and fears in thinking
C. Evaluate facts
D. Visualize things as it is

11. THE GOLDEN RULES
 Learn something new everyday.
 Be a student your entire life.
 Be curious.

13. WHAT IS EQ / EI?
 Emotional quotient or Emotional Intelligence is the ability
to perceive, understand, use, and manage emotions.
 अपनी और दू सर ों की भावनाओ क पहेचानने की क्षमता, अलग
भावनाओों क
े बीच भेद और व्यवहार मागगदर्गन करने क
े ललए
भावनात्मक जानकारी का उपय ग क सोंवेगात्मक बुद्धि
(इमोशनल इन्टेललजेन्स) कहते हैं।
 भावनात्मक बुद्धिमत्ता का अभाव ही है ज खुद क प्रबोंलित करने,
दू सर ों क प्रबोंलित करने या द्धथिलतय ों का प्रबोंिन करने की क्षमता क
सीलमत करता है।

14. EMOTIONAL QUOTIENT
 Emotional intelligence helps you to
1) Communicate better.
2) Reduce their anxiety and stress.
3) Defuse conflicts
4) Improve relationships
5) Effectively overcome life’s challenges.

15. BEWARE
 A person with low EQ will likely have emotional outbursts.
 People with low EQ also have difficulty listening to others.
 Another sign of low EQ is blaming others.
 Difficulty maintaining friendships and other relationships
with others is another sign.
 Stonewalling, or refusing to see other’s points of view, is
another example.

17. INTRODUCTION
 Spiritual quotient (SQ) is a measure that looks at a
person’s spiritual insight.
 Spirituality increases the ability of a person to be aware
and insightful.
 The SQ transforms into IQ and EQ when a man is
governed, not by his ego, but by his true core—his soul.

18. OUR LIFE & ITS CENTERS
 There are many different centers we can have:
 friend-centered,
 stuff-centered,
 parent-centered,
 sports/hobbies-centered,
 work-centered,
 The one center that does work is living a principle-
centered life.

19. THE SCIENCE BEHIND SPIRITUALITY
 “Throw a stone up and it
comes down. It’s a law or a
principle.
 Principles aren’t religious.
 They aren’t based on
nationality or race.
 They aren’t mine or yours.
 If you live by them, you will
excel.
 If you break them, you will
fail. It’s that simple.”

20. SOMETHING TO THINK ABOUT…
 Excellent Physical Quotient – Good Height, Good Personality, Fit Body…
 Excellent Intelligence Quotient –
A. Studied economics and business administration at King Abdulaziz
University.
B. Earned a degree in civil engineering in 1979
C. A degree in public administration in 1981.
 Excellent Emotional Intelligence –
A. Had family
B. Great Leader
C. Lacs of followers
WHO IS HE OR SHE???
OSAMA BIN LADEN

21. THE MISSING LINK

22. िूप मैं लनकल और घटाओों मैं नहा कर देख
लिन्दगी क्या है लकताब ों क हटा कर देख ।