SlideShare a Scribd company logo
cwmt.org.uk
Jenny Langley
Cranleigh School
Technology & Mental
Health Seminar
cwmt.org.uk
CWMT Vision
Our vision is of a world where people understand
and talk openly about depression, where young
people know how to maintain wellbeing, and
where the most appropriate treatment is
available to everyone who needs it.
cwmt.org.uk
Collaborative Care
My eldest son had anorexia age 12
“we don’t all need to be saying exactly the
same things, but we do all need to be singing
from the same song sheet”
cwmt.org.uk
What Causes Our Kids to Play Up?
5
Exams
Friendship
issues
including
body
confidence
Social Media
Puberty
Genetics
Parental
expectations
Choosing a
career
Going to
University
cwmt.org.uk
What Causes Our Kids to Play Up?
6
You are not
listening to
me
You just
don’t get it
You don’t
care about
my feelings
cwmt.org.uk
What can we do?
I am sorry I
wasn’t
listening, I
am now
Thank you so much
for telling me.
I don’t know what
to say. Let me have
some time to think
Help me
understand
cwmt.org.uk
Key Skill to develop Empathy
LESS is MORE
• Listen - “help me understand”
• Empathy -“girls sometimes say really mean things and that
can be so upsetting, let me give you a hug”
• Support – “how can I help you?”
• Share in non anxiety provoking activities – “ shall we take the
dog for a walk?”
Less talking & telling
More listening and guiding
cwmt.org.uk
Key Factors in Joe’s Recovery
 Joe’s courage and determination
 Joe’s passion for football
 Education within close family and friends
 Close family working together
 Supportive family and friends and school
 A supportive team of experts
 A huge amount of care, understanding and kindness
cwmt.org.uk
Let us step in to the world of our kids
• Technology and the Teenage Brain
• Body Image, Sexting and Pornography
• Developing Digital Resilience

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Technology & Mental Health Parents Seminar: Jenny Langley

  • 2. cwmt.org.uk CWMT Vision Our vision is of a world where people understand and talk openly about depression, where young people know how to maintain wellbeing, and where the most appropriate treatment is available to everyone who needs it.
  • 4. Collaborative Care My eldest son had anorexia age 12 “we don’t all need to be saying exactly the same things, but we do all need to be singing from the same song sheet”
  • 5. cwmt.org.uk What Causes Our Kids to Play Up? 5 Exams Friendship issues including body confidence Social Media Puberty Genetics Parental expectations Choosing a career Going to University
  • 6. cwmt.org.uk What Causes Our Kids to Play Up? 6 You are not listening to me You just don’t get it You don’t care about my feelings
  • 7. cwmt.org.uk What can we do? I am sorry I wasn’t listening, I am now Thank you so much for telling me. I don’t know what to say. Let me have some time to think Help me understand
  • 8. cwmt.org.uk Key Skill to develop Empathy LESS is MORE • Listen - “help me understand” • Empathy -“girls sometimes say really mean things and that can be so upsetting, let me give you a hug” • Support – “how can I help you?” • Share in non anxiety provoking activities – “ shall we take the dog for a walk?” Less talking & telling More listening and guiding
  • 9.
  • 10. cwmt.org.uk Key Factors in Joe’s Recovery  Joe’s courage and determination  Joe’s passion for football  Education within close family and friends  Close family working together  Supportive family and friends and school  A supportive team of experts  A huge amount of care, understanding and kindness
  • 11. cwmt.org.uk Let us step in to the world of our kids • Technology and the Teenage Brain • Body Image, Sexting and Pornography • Developing Digital Resilience