The study investigates noise-induced hearing loss (NIHL) through a bi-stage interventional study with 120 participants, focusing on the effects of improper sensory perception. It concludes that overuse and misuse of the auditory sense can lead to NIHL and suggests that meditation and noise cancellation tools can help mitigate this issue. The research highlights the need for awareness of health hazards related to sensory faculties in modern lifestyles.