The document discusses how the village of Kg Mongkusilad promotes health and wellness. It mentions that the village has a river where people can swim and bathe to stay healthy, a football field where children and adults play sports in the evenings, and a green environment that produces fresh foods and a cool climate. It also notes that visitors and locals can go jungle trekking to exercise and sweat, further contributing to better health. Overall, the village offers many natural resources and a refreshing environment that make it a good place to visit for overall well-being.

2.  can be defined as the level of functional
or metabolic efficiency of a living being.
 For example a person’s mind and body
usually free from illness, injury and pain.
 Meanwhile, the definition of fresh is a
condition when somebody feeling more
new

4. This river is owned by ‘Pusat Pelancongan Tinukadan
Kg Mongkusilad’. People that come to this river can
swim and bath this way people are staying healthy.

6. This field is located in
Kg Mongkusilad behind
the hall. The teenagers
, kids and adults always
come to this field every
evening to play
football or Futsal. This
activities can make the
people stay healthy.

7. The green
environment in Kg
Mongkusilad
produce low
temperature and
cold weather. The
villager will always
feel fresh and
comfortable with
the environment.

8. BESIDE PRODUCING
LOW TEMPERATURE
ENVIRONMENT, THE
GREENERY
ENVIRONMENT
ALSO GIVE
HEALTHY FOODS
SUCH AS
SERAI, DAUN
SEMUT, PUCUK
UBI, ETC.

9. In Kg Mongkusilad
visitor and local
people can do
jungle trekking. This
activity can make
people sweating
and become
healthier. This also
one of type of
exercise in term of
stay healthy.

11. In short, Mongkusilad is the
best destination to visit as there
are many natural and fresh
product such as the plant, fresh
water and good environment as
well as the landscape.