StatMarço2015
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The artist finds inspiration in Gandhi's saying "My life is my teaching" and works to contribute positively to balance and peace through her art. She paints with love, hoping to convey energy and grace through colors. For her, art is a way to find peace and renew her spirit, lifting her daily life with hope and joy.
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ART THERAPY
Art therapy uses creative activities like painting, drawing, sculpting to improve mental, physical, and emotional well-being. It began in the 18th century to treat psychiatric patients and became a formal profession in the mid-20th century. In art therapy sessions, inner feelings and imagination are expressed through art rather than focusing on technical skills. A variety of art materials can be used for drawing, painting, printmaking, sculpture. Art therapy aims to help clients through healing and is an alternative to therapies using words, music or drama.
The multi-facet benefits of Expressive Art therapy
Expressive Arts Therapy is an arts-based approach to psychotherapy AND ENERGY PSYCHOLOGY that engages and supports the client through a process of creative expression to help them reconnect with their inner resources.
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Coloring is beneficial for adults for its stress-reducing effects. When coloring, both hemispheres of the brain are activated through logic in coloring forms and creativity in choosing colors. This lowers activity in the amygdala and reduces stress. Coloring allows one to focus on the activity rather than worries, and brings out imagination by taking one back to childhood, a generally less stressful time. Psychologists recommend coloring as a relaxation technique to enter a more creative state and connect with one's moods and feelings.
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Tolstoy suggests separating the concept of beauty from defining art. According to the document, beauty plays an important role in art for three reasons: it connects people emotionally and attracts attention, it stimulates human sensation and pleasure, and it helps serve the purpose of art by effectively presenting messages to society. The document argues that without considering beauty, art cannot fulfill its aims and would be an incomplete creative work.
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Art therapy uses creative activities like painting, drawing, sculpting to improve mental, physical, and emotional well-being. It began in the 18th century to treat psychiatric patients and became a formal profession in the mid-20th century. In art therapy sessions, inner feelings and imagination are expressed through art rather than focusing on technical skills. A variety of art materials can be used for drawing, painting, printmaking, sculpture. Art therapy aims to help clients through healing and is an alternative to therapies using words, music or drama.
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Lizabeth A. Stetz is a registered nurse with over 10 years of experience in emergency departments, critical care units, and orthopedic units. She has a passion for patient care and strong communication, analytical, and problem-solving skills. Currently, she is working as an RN at Ohio Health - Riverside Methodist Hospital while pursuing her BSN degree. She has several certifications including ACLS, BLS, and is an Advanced EMT-Intermediate.
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StatMarço2015
- 1. Statement "My life is my teaching" (M. Ghandi) This saying has always directed and inspired me. It was with this frame of mind that I initiated a new path in my life, as a decision in the new Millennium, of doing what pleases me most and to work with passion and joy. My intention is to work through the fountain of Grace and Gratitude to, in my own way, contribute positively for balance and peace in all walks of life: personal, professional, social and global. My goal is to, hopefully, convey energy through colors making this my humble contribution towards grace and peace. I paint with love. The profound Love which expresses without reason. Pure. Direct. Enabling me to experience grace and peace, fundamental in this disturbed time of mass fear and confusion. I love to play with colors. They have the ability to trigger our emotions, affect the way we think and act and influence our attitudes. They can make us happy and sad, and so on… I paint according to my state of mind, leaving, to those who perceive them, the final task of appreciating the paintings. It is in art that I search peace and lightness of spirit. It’s thanks to it that I renew my energies and life my day-to-day life with hope and joy. I accept my evolution by the inspiration life brings me every day. Gulnar G.Sacoor March 2015