التربية وقضايا العصر الفرسان

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.

This powerpoint shows the improvements I've made to my front cover and contents page. The first one started as a black and white prototype with little detailing description. The second one shows added colour which I believe makes it a bit more appealing. The third one is as close to the original as it can be at the moment. The temporary images are shown clearly in the background as they will be in the real thing.

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