This document provides instructions and information for an English proficiency exam. It states that the exam will take place on March 7th from 10:30-12:00. It provides the student's name, seat number, test location and room number. It explains that the exam has two parts and is out of 150 points total. It provides instructions on how to fill in personal information and answers on the answer sheet using a #2 pencil. It reminds students not to leave the testing room before time is up.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document provides instructions and information for an English proficiency exam. It states that the exam will take place on March 7th from 10:30-12:00. It provides the student's name, seat number, test location and room number. It explains that the exam has two parts and is out of 150 points total. It provides instructions on how to fill in personal information and answers on the answer sheet as well as guidelines for changing answers during the exam. Students are not allowed to leave the testing room early.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
This document provides instructions and information for an English proficiency exam. It states that the exam will take place on March 7th from 10:30-12:00. It provides the student's name, seat number, test location and room number. It explains that the exam has two parts and is out of 150 points total. It provides instructions on how to fill in personal information and answers on the answer sheet using a #2 pencil. It reminds students not to leave the testing room before time is up.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document provides instructions and information for an English proficiency exam. It states that the exam will take place on March 7th from 10:30-12:00. It provides the student's name, seat number, test location and room number. It explains that the exam has two parts and is out of 150 points total. It provides instructions on how to fill in personal information and answers on the answer sheet as well as guidelines for changing answers during the exam. Students are not allowed to leave the testing room early.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.