慢性阻塞性肺病
Chronic Obstructive Pulmonary Disease




           Speaker: 马圣念
What is COPD?

         慢性阻塞性肺疾病,
       使得气流进出肺部阻力增
       加,气道对有害物质产生
       异常发炎反应,引起多种
       呼吸症状的疾病。通常包
       括肺气肿、慢性支气管炎
       、部份的慢性气喘病况等
What is COPD?


          • 肺气肿
          • 慢性支气管炎
          • 部份的慢性气喘
            Chronic obstructive pulmonary
            disease includes emphysema and
            chronic bronchitis characterized
            by bronchospasm and dyspnea.
COPD: Signs & Symptoms

                 •   慢性的咳嗽咳痰
                 •   需要用力呼吸
                 •   呼吸时伴哮鸣声
                 •   胸闷
                 •   复发性感染
How can that be?
How can that be?




Healthy       Damaged
How can that be?




我们拿针筒来做个小实验(口香糖、针头)
How to diagnosis?
How to diagnosis?

               • 肺功能测试,夹
                 鼻,含吸管,用
                 最大的力气快速
                 且完整的吐气
               • 肺活量,第一秒
                 吐气量(FEV1)
                 以及吐气速度,
                 从而了解是否有
                 气流阻塞的现象
What can we do?



慢性阻塞性肺病是消耗性疾病
COPD: A catabolic “wasting” disease
COPD: Carbohydrates

              • CHO produce the
                most CO2 during
                metabolism
              • CHO should be
                40% of intake
              • Complex CHO best
COPD:
Fats and Proteins

              • Need at least 30%
                of calories from
                fat, whole dairy
                encouraged
              • Need 30% from
                 protein
COPD:
Fruits and Vegetables


               •   Antioxidants
               •   Vitamin C
               •   Calcium, Vitamin D
               •   Phosphorus
Respiratory function
      training




缩唇呼吸:通过缩唇形成微弱阻力来延长呼
气时间,增加气道压力,延缓气道塌陷。
吸气与呼气时间比为1:2或1:3
Focus on complications
Pulmonary heart disease
Secondary infection

           刷牙很重要,一天不刷牙你
           的嘴巴里面将会布满了恶心
           的细菌,这些细菌对于免疫
           力不好的人来说..

           根本就是颗定时炸弹

           研究已经证实可以降低呼吸
           器相关肺炎(VAP)
            Adapted from Chest 2009; 136: 433-9.
Focus on prevention
Recommended exercise




可以确信,游泳可以使你的肺足够的强壮。
Quite Smoking




Wayne McLaren   Maureen Hamilton
Quite Smoking




Wayne McLaren   Maureen Hamilton
Please do not smoke!
Thank you
for attention


                马圣念

慢性阻塞性肺病