The document discusses the nutritional facts and cultivation of apples, stating that apples are a fruit in the rose family that grow on trees 5-12 meters tall, with an average weight of 80-158.7 grams, and contain various vitamins, minerals, and dietary fiber. Apples require winter chilling periods below 7°C and prefer sunny locations for optimal growth, bearing fruit around 2-3 years after planting and requiring regular pruning, pest control, and irrigation.