The document provides 7 simple mindfulness practices for teaching children mindfulness: 1) Practice mindfulness meditation with your child by inviting them to meditate with you and follow their breath; 2) Practice mindful eating by sharing one bite of food and describing the experience; 3) Notice feelings and thoughts together and discuss how they arise and pass; 4) Engage in mindful daydreaming and notice thoughts that arise; 5) Speak kindly to yourself and your child to build self-esteem; 6) Use mindful breathing to help children through difficult times by focusing on their breathing; 7) Additional tips include unstructured time with children, allowing independence, and sharing what brings you joy.
The document provides 7 simple mindfulness practices for teaching children mindfulness: 1) Practice mindfulness meditation with your child by inviting them to meditate with you and follow their breath; 2) Practice mindful eating by sharing one bite of food and describing the experience; 3) Notice feelings and thoughts together and discuss how they arise and pass; 4) Engage in mindful daydreaming and notice thoughts that arise; 5) Speak kindly to yourself and your child to build self-esteem; 6) Use mindful breathing to help children through difficult times by focusing on their breathing; 7) Additional tips include unstructured time with children, allowing independence, and sharing what brings you joy.
The Gross National Happiness Policy and Project Screening tool was created with the support of the government of Bhutan. It is provided for use by grassroots activists and policy makers.
El documento contiene varios anuncios y llamados a la acción para diferentes grupos, incluyendo organizar un encuentro para proclamar los derechos de la familia, organizar reuniones familiares para establecer metas, anuncios sobre eventos religiosos próximos y mensajes motivadores sobre la importancia de la oración y la unidad familiar.
This recipe provides instructions for making Darren's Olive Bread Swirls, which are rolls filled with an olive paste and green olives. The rolls require strong white flour, yeast, olive oil, basil, black olives, garlic, and optional anchovies. The dough is made by mixing the dry ingredients with water and olive oil, kneading for 10 minutes, and rising for 1 hour. An olive paste is made from black olives, olive oil, garlic and anchovies. The dough is rolled into a rectangle filled with the paste and green olives, rolled up, sliced, and baked for 20-25 minutes.
El documento habla sobre la biodiversidad, la vida silvestre y la extinción de especies. Define la biodiversidad, vida silvestre y categorías de especies en peligro de extinción. También discute causas directas e indirectas de la extinción como la cacería, pérdida de hábitat, contaminación y desarrollo, e incluye ejemplos de especies extintas como el caballo quagga y el dodo.
The document provides a checklist for end-of-year IRA program tasks that need to be completed by credit unions in December. This includes reviewing required minimum distributions for Traditional IRA owners, updating owner information in preparation for tax reporting, verifying withdrawal information is entered before 1099 forms are produced, and confirming tax reporting requirements and file submission with their data processor.
El documento resume la carta a García, la cual describe cómo un hombre llamado Rowan recibió una carta para entregar al General García sin hacer preguntas sobre cómo encontrarlo. El autor elogia esta iniciativa y capacidad de acción independiente, pero también reconoce que en algunos casos es apropiado hacer preguntas para evitar errores que podrían afectar a otros.
Declaracion publica asociaciones Universidad MagallanesFranco Navea
La Asociación de Académicos y la Asociación de Funcionarios de la Universidad de Magallanes expresan su preocupación ante el anuncio de la falta de liquidez financiera de la universidad para pagar los sueldos a partir de noviembre. Manifiestan que las autoridades universitarias no han cumplido con resguardar el bienestar de sus trabajadores y emplazan a las autoridades regionales y parlamentarias a buscar una solución pronta, dado que la universidad es la única casa de estudios superiores pública en la región
The document is a test for English language ability with two sections - speaking and writing. The speaking section contains 10 questions testing conversational responses. Candidates must select the appropriate expression for the first missing part of a dialogue and the response for the second missing part to receive one mark. The writing section contains 20 questions testing appropriate word or phrase choices to complete sentences. Candidates must select the correct choices for both the first and second missing parts of each sentence to receive one mark. The test instructions provide an example to demonstrate the question format and response selection.
The Gross National Happiness Policy and Project Screening tool was created with the support of the government of Bhutan. It is provided for use by grassroots activists and policy makers.
El documento contiene varios anuncios y llamados a la acción para diferentes grupos, incluyendo organizar un encuentro para proclamar los derechos de la familia, organizar reuniones familiares para establecer metas, anuncios sobre eventos religiosos próximos y mensajes motivadores sobre la importancia de la oración y la unidad familiar.
This recipe provides instructions for making Darren's Olive Bread Swirls, which are rolls filled with an olive paste and green olives. The rolls require strong white flour, yeast, olive oil, basil, black olives, garlic, and optional anchovies. The dough is made by mixing the dry ingredients with water and olive oil, kneading for 10 minutes, and rising for 1 hour. An olive paste is made from black olives, olive oil, garlic and anchovies. The dough is rolled into a rectangle filled with the paste and green olives, rolled up, sliced, and baked for 20-25 minutes.
El documento habla sobre la biodiversidad, la vida silvestre y la extinción de especies. Define la biodiversidad, vida silvestre y categorías de especies en peligro de extinción. También discute causas directas e indirectas de la extinción como la cacería, pérdida de hábitat, contaminación y desarrollo, e incluye ejemplos de especies extintas como el caballo quagga y el dodo.
The document provides a checklist for end-of-year IRA program tasks that need to be completed by credit unions in December. This includes reviewing required minimum distributions for Traditional IRA owners, updating owner information in preparation for tax reporting, verifying withdrawal information is entered before 1099 forms are produced, and confirming tax reporting requirements and file submission with their data processor.
El documento resume la carta a García, la cual describe cómo un hombre llamado Rowan recibió una carta para entregar al General García sin hacer preguntas sobre cómo encontrarlo. El autor elogia esta iniciativa y capacidad de acción independiente, pero también reconoce que en algunos casos es apropiado hacer preguntas para evitar errores que podrían afectar a otros.
Declaracion publica asociaciones Universidad MagallanesFranco Navea
La Asociación de Académicos y la Asociación de Funcionarios de la Universidad de Magallanes expresan su preocupación ante el anuncio de la falta de liquidez financiera de la universidad para pagar los sueldos a partir de noviembre. Manifiestan que las autoridades universitarias no han cumplido con resguardar el bienestar de sus trabajadores y emplazan a las autoridades regionales y parlamentarias a buscar una solución pronta, dado que la universidad es la única casa de estudios superiores pública en la región
The document is a test for English language ability with two sections - speaking and writing. The speaking section contains 10 questions testing conversational responses. Candidates must select the appropriate expression for the first missing part of a dialogue and the response for the second missing part to receive one mark. The writing section contains 20 questions testing appropriate word or phrase choices to complete sentences. Candidates must select the correct choices for both the first and second missing parts of each sentence to receive one mark. The test instructions provide an example to demonstrate the question format and response selection.