Smoking is an addictive habit that has negative health effects. It is often taken up due to social pressures, stress, or having role models who smoke. The document discusses the ingredients in smoking, its health effects, and provides suggestions for how to quit smoking in order to stop the harmful habit.

1. SMOKING
SUBMITTED BY:
ANUM AAMIR(FA16-BBAH-0022)

2. What is smoking?

5. Reasons of smoking:
 Pressure, Stressed and nervous.
 It’s cool.
 Parents and role models smoke.

6. SMOKING INGREDIENTS:

7. • EFFECTS OF SMOKING:

9. • HOW TO QUIT SMOKING?

10. STOP SMOKING: