This document discusses some of the hazards of smartphone overuse. It notes that smartphones provide constant internet access and everyone uses them, but they can also cause problems. Some risks include increased distracted driving from phone use, which can be as dangerous as drunk driving. Frequent texting at social gatherings can also be rude. Long term exposure to smartphone radiation held close to the head may increase cancer risks over time. The document provides tips to reduce risks like using hands-free options, limiting use, and being aware of radiation hotspots. Peer pressure and keeping up with trends can contribute to overuse.