1. Copy Right 2013 @ www.stylecraze.com Email:Chetana@stylecraze.com
2. Drink Purified Water: #1
Skin is the largest organ and needs to be
hydrated all the time.
Drink at least 8 – 10 glasses of filtered
water daily.
Water helps in flushing out the toxins
from your body.
So make sure you get enough water in
your system daily.
Try to avoid tap water because it
contains chlorine, fluoride and other harsh
chemicals.
3. Use Sunscreen: #2
Use sunscreen lotion with SPF-15 and
above.
Wear sunscreen often and even on
overcast days.
Also, try use sunscreen that is meant for
faces in order to prevent breakouts.
Try to avoid direct sun exposure between
10AM and 3PM.
Many times people end up having sun
burns, when proper sunscreen is not used.
4. Wash Your Face Twice A Day: #3
Find a cleanser that matches your
complexion.
Wash your face with warm water and a
mild soap or face wash.
Remember your skin is an important
organ of the human body. So remember
what you put.
If we don’t clean our skin regularly, the
pores get clogged, which further leads to
acne and blackheads.
Wash your face twice a day and put on
the proper treatment product.
5. Foods for Beautiful Skin: #4
Mango - Rich in vitamin-A and rich
antioxidants, it fights against skin
aging, regenerates skin cells and restores
the elasticity of skin.
Lemon - Vitamin C content in the juice
will keep your skin beautiful.
Orange - Rich in vitamin C, it helps
improves skin texture.
Papaya - The benefits of this fruit for our
skin has been talked about since the time
of our ancestors.
Banana - Rich in vitamin A, B and
E, Bananas work as anti-aging agents. A
fresh mashed banana facial can do
wonders for your skin.
6. Stop Popping Pimples: #5
Don't touch your blemishes other than the
time you have to cleanse and apply treatment
products.
Touch your face less and wash your hands
more.
Stop pick-poking and scratching your pimple.
The more you experiment the greater your
risk of getting unwanted scars.
Apply treatment products and let them
work.
7. More Tips:
Remove your makeup before bed.
Try facial mud masques to soak up excess
skin oils.
Avoid wearing cloths which are too tight.
Keep your hair clean and out of your face
to prevent additional dirt and oil from
clogging your pores.
Cleaning and hydrating the skin is also
important.
Quit Smoking - Your skin is a large organ
that needs a lot of air and blood
circulation. Smoking will impair blood
circulation and thus make your skin look
dull and grey.