Montay Simmons' most recent research paper was about the different movements used in the shot put technique and why each movement is utilized. For his final project, Montay would like to research whether Olympic lifting improves performance in other sports based on his background in college football. He has previous experience presenting research through various classes in undergrad and giving in-service presentations lasting at least 50 minutes. Montay expects to gain further knowledge on the topic he chooses by researching and writing a paper for this course.